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Hill Tribe Healing ☆ Kath - Hill Tribe Healing
♡ Emotions and Metaphysical Kinesiologist
♡ Level One Spinal Energetics Practitioner
♡ Reiki Practitioner

Last week I was gifted the sweetest little vase for a single stem.It says, “You make the world a better place,” and I cr...
11/02/2026

Last week I was gifted the sweetest little vase for a single stem.

It says, “You make the world a better place,” and I cried when I opened it.

It was such a thoughtful gesture that meant more than I can really put into words.

This work is built on connection and trust. On being willing to sit with what is tender and real. Moments like this remind me how meaningful it all truly is.

You never really know how much your kindness might mean, or the difference it can make in someone’s life.

Now more than ever, it feels important not to underestimate the quiet power of kindness.

🫶 Kath.

As we come to the final shedding of the Year of the Wood Snake, I’m really feeling the intensity of this energy.Emotions...
10/02/2026

As we come to the final shedding of the Year of the Wood Snake, I’m really feeling the intensity of this energy.

Emotions closer to the surface.
Misunderstandings.
Miscommunication.
A feeling of exposure as old layers fall away.

I don’t claim to be an expert in Chinese astrology, but I’m deeply noticing how this time feels in my body and in my world right now.

It feels like the snake is teaching us that transformation isn’t always graceful. Sometimes it feels tender, confronting, and like too much. The shedding can be uncomfortable, even painful, but it is purposeful.

I created this artwork during the Year of the Snake, and I wanted to share it now as a reflection of what many of us may be moving through.

I’m noticing this deeply in my own world right now. If things feel heightened for you too, please know you’re not alone.

Keep breathing. Keep listening to your body. Keep showing up. Keep moving through it, putting one foot in front of the other, even slowly.

This is not failure in any way. It’s completion. It's growing through what we're going through.

It feels like part of the shedding and there's alchemy for all of us on the other side. Keep going. We've got this. 🐍

💚 Kath.




Valentine’s Day isn’t only about romance...It’s about care, connection, friendship and self-love too.I’m feeling called ...
06/02/2026

Valentine’s Day isn’t only about romance...

It’s about care, connection, friendship and self-love too.

I’m feeling called to share the love with my first ever giveaway. 🥰

The winner can choose any one of my available kinesiology, spinal energetics or embodied healing session appointments, in person or online, and book using a special code.

You’re also welcome to gift it to someone you love.

To enter:
• Follow Hill Tribe Healing
• Like this post
• Comment one word that represents love to you

Winner drawn on Valentine’s Day and announced via stories and a pinned comment. 💝

Because love can be a moment of regulation and care, and a returning home to yourself too.

Best of luck!

🫶 Kath.




Integration is the space where your body catches up with the healing.It can feel a little tender, uncomfortable or unfam...
04/02/2026

Integration is the space where your body catches up with the healing.

It can feel a little tender, uncomfortable or unfamiliar before it feels better.

After a session, your nervous system continues to settle and reorganise.

This doesn’t mean anything is wrong. It’s your system processing and finding its new balance.

You don't need to try to make sense of it or give it meaning; this work invites you to go gently with yourself and allow it to just be.

Plenty of rest, drinking lots of water & tea, spending time in nature grounding, and listening to music really supports what has shifted integrate.

This is an important part of the work and self care. Make sure you look after yourself and the little you inside. They deserve it too.

🧡 Kath.




03/02/2026

Spinal Energetics is led by the body’s innate intelligence, where safety and stability come first.

Energy is guided with intention, presence and care, honouring your energetic state and creating space for the nervous system to reorganise, recalibrate and integrate what it's ready to.

Limited sessions left available in Feb. DM to book or link to website in bio.

🫶 Kath.




Felt grateful, might delete later. 🙏A moment of grounding in nature and reflecting with gratitude on the opportunity to ...
01/02/2026

Felt grateful, might delete later. 🙏

A moment of grounding in nature and reflecting with gratitude on the opportunity to serve at Soma Soul Circle, supporting beautiful souls move through what they were ready to; let go, transmute, and receive, while holding space for themselves & each other, and inviting joy into their hearts.

Feeling grateful for continuing to show up for myself, and for the ripple effect of this work.

Spinal Energetics isn't just a modality, it's a movement.

🤍 Kath.




January moments... featuring nature, an incredible numerology & tarot reading to start the year with Tayo , a fallen Hi...
31/01/2026

January moments... featuring nature, an incredible numerology & tarot reading to start the year with Tayo , a fallen Himalayan Cedar, wonderful friends, the Southern Lights, delicious mocktails, and welcoming Max. 😻🌲🪵

In just four weeks, I'm excited to share that I'll be offering Spinal Energetics sessions in the Self Care Hub at the Ul...
29/01/2026

In just four weeks, I'm excited to share that I'll be offering Spinal Energetics sessions in the Self Care Hub at the Ultimate Girls Weekend wellness festival

Spinal Energetics is a deeply restorative practice that supports body mind connection through breath, light touch, sound and energy work. It offers the nervous system a sense of safety, allowing the spine and energy body to soften, unwind and somatically process what it's ready to.

Perfect if you’re wanting a moment to drop in, reconnect with your body and be held amidst the flow of the weekend.

Looking forward to being part of the festival magic. 💜✨




Remedies from a beautiful kinesiology balance supporting heart connection, grounding, inner safety and trust. 💖
29/01/2026

Remedies from a beautiful kinesiology balance supporting heart connection, grounding, inner safety and trust. 💖




Repost: because alignment matters! ♾️The magic of a kinesiology balance often begins the moment a session is booked. ✨An...
28/01/2026

Repost: because alignment matters! ♾️

The magic of a kinesiology balance often begins the moment a session is booked. ✨

An Emotions & Metaphysical Kinesiology balance is a gentle, collaborative process that supports your body and nervous system to identify and release stress on all levels.

Each session is guided by your body and moves at a pace that feels safe, supportive, and aligned with where you’re at.

If you’ve been curious about kinesiology, feel free to reach out. 

Bookings and enquiries are also available via the link in my bio.

🤍 Kath.


 
 

The way I work is guided by intuition, the body and the nervous system, and over time this has naturally shaped the sess...
25/01/2026

The way I work is guided by intuition, the body and the nervous system, and over time this has naturally shaped the sessions I offer.

As my work has and continues to deepen, I’ve refined the time and structure of sessions in 2026 to allow enough space to feel safe, supported and unhurried.

An Embodied Alignment Session is an attuned session that weaves kinesiology and spinal energetics together in response to what your body needs most in the moment.

You don’t need to know which session to choose. If you’re unsure, we can simply begin where you are and move at a pace that feels supportive and safe.

Details and bookings are available via my website, or you’re welcome to reach out directly. 🌿

💚 Kath




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