Skye Craig

13/11/2024

🩵

15/09/2024

🫶🏻

11/09/2024

Angel wings. Available anytime 🤍💛🧡🩷

17/08/2024

1 MONTH PROGRAMS with Skye Craig (MBMSc) about to drop 💜
Increase joy, decrease stress with nervous system alignment, boundary setting and create your horse dream ✨

Location: Mullumbimby NSW Australia or Zoom
PM or call 0418988947.
We look forward to connecting, Skye + 🦄

01/06/2024

Women Who Run With The Wolves 💙
Clarissa Pinkola Estes
I'm forever grateful

21/05/2024

It's been a while since sharing. I hope you're thriving. Amongst tending to clients with anxiety + depression as a Clinical Neuroscientist over the past years, mostly, I've spent my time with horses.

Learning to co-regulate the nervous system with these beauties is effortless + deeply rewarding. Can't wait to share my stress whispering with horses program with you.

I'm thankful you're here. I hope you stay a while. Warmth, Skye 💛

09/02/2023

🤍 🕊

19/12/2022

Summer 🤍

12/04/2022

Feels like a good time to connect with so many changes happening for all. These are the things I'm noticing with nervous system support that are really helping my clients at the moment.

Potent compounded vitamins that increase happy neurotransmitters like seretonin in your brain, creating routine and meditation.

If you're wanting support that relaxes your nervous system and increases joy, energy levels and stability, feel free to book a session. Here to help you find your joy again. Warmly, Skye 🌿

MBMSc
Clinical Neuroscientist + stress whisperer
skyecraig.com
Go to services, book a consult.

09/02/2022

Project Gratitude + 04.01.22

Ashtanga Intensive
Gold ✨

So we may have let go of a few New Years resolutions… me too😆… totally cool. Here’s an invitation to begin again.

Let’s start each day with a morning routine… walk, stretch, sit, tea, write.. allow pleasure in + falling away.

Even 5 mins is enough to start resetting those neural pathways to healing + high vibe.

I feel so grateful for this practice
We’ve got this.

Much love, Skye 🤍🕊

03/01/2022

If you’re feeling anxious or would like a sweet reset for the new year…

Feeling happy to share this potent medicine for the mind, heart + belly.

A gentle invitation to start Project Gratitude with me.

I like to take a little snap of something I’m grateful for each day, for as long as feels good. No pressure.

Whenever I find myself feeling low or anxious, within days of starting Project Gratitude, I feel more grounded, grateful and high vibe.

Totally fun, plus you’re resetting your neural pathways from negative thinking to seeing and receiving pleasure.

It has honestly changed my life, and so many of my dear clients lives too.

2022, here we go…

03.01.22
Making rivers of silky cardamom raw chocolate. Brain + heart food.. mmm ✨

21/12/2021

Hey loves, its been a while since we’ve been in touch. Gosh, massive year for everyone hey?Like all of us, I’ve felt confused, isolated and doubtful in moments.

Feeling excited to share what’s been inspiring, utterly clarifying and grounding for me. Also what I’ve been teaching my dear and much loved clients with anxiety over the past year… to regain their health, clarity and warm vibes.

Stay tuned for tranquility.
Love, Skye

skyecraig.com

22/09/2021

23/05/2021

Clear evidence that mindfulness can work.
The amygdala is responsible for the “fight or flight” - fear and stress response that can cause anxiety and depression.

Awesome to see the amygdala is less activated after only eight weeks of training in mindful attention meditation (right).
Anxiety and depression can be eased without medication.

Send me a message and let's get started. Warmly, Skye.

Sourced: Havard University, The Harvard Gazette.
news.harvard.edu/gazette/story/2018/04/harvard-researchers-study-how-mindfulness-may-change-the-brain-in-depressed-patients

17/09/2020

15/09/2020

Climate change isn’t waiting around patiently for the Australian government to consider renewables in 30 years.

If you’re feeling it too, please sign this petition. Warm thanks, Skye

getup.org.au/campaigns/gas-and-fracking/gasbail-outs/stop-the-gas-industry-bailouts?t=wQBkJ6sRZR

An independent movement to build a progressive Australia and bring participation back into our democracy.