Yoga With Fiona

Yoga With Fiona I am passionate about making yoga available to everyone regardless age or physical fitness.

Helping people find their own awareness to movement, breath and how to relax. Focused on providing quality yoga teaching that truly meets your individual needs. Small group classes and private tuition available for students of all levels. Bowral and Thirlmere yoga studios also offering Chair Yoga, Relaxation, Meditation

Today, take a moment to find tranquility in nature. Breathe deeply, exhale fully, and smile.
10/01/2025

Today, take a moment to find tranquility in nature. Breathe deeply, exhale fully, and smile.

Tuesdays are special. I get to hang out with this beautiful boy 🥰❤️
14/11/2023

Tuesdays are special. I get to hang out with this beautiful boy 🥰❤️

Bega Valley, you always have my heart.
30/07/2023

Bega Valley, you always have my heart.

28/07/2023
Anne Gleeson
06/05/2023

Anne Gleeson

She was constantly staying near the fish market and watching people come to buy fish. She took a leaf that fell from the tree and came to the owner. On the first day, surprised, he took her "money" and gave her a fish. From that day on, every morning she comes with a leaf to "buy" fish.

Just stretching out in paradise.
10/03/2023

Just stretching out in paradise.

Twilight by the river. Serenity
10/03/2023

Twilight by the river. Serenity

Yay, it's happening, it's official. Come along on Sunday, I'll have some freebies to give away. Wellness Recharge Picto...
19/02/2023

Yay, it's happening, it's official. Come along on Sunday, I'll have some freebies to give away.
Wellness Recharge Picton is an awesome place to be teaching yoga and sharing a space with other like minded, caring practitioners.

I just love this post from Katie KTK Baking about my yoga classes and the new Wellness Recharge Picton that I'm fortunat...
16/02/2023

I just love this post from Katie KTK Baking about my yoga classes and the new Wellness Recharge Picton that I'm fortunate to be teaching from.
❤🙏❤🙏
Nothing better in this life than sharing what makes us feel good and helps to shift the weight of the world off our shoulders. 😄

Wellness Recharge Picton

Yoga With Fiona

Serenity Healing Massage

SELF CARE, At Any Age Is IMPORTANT,
Sometimes Might Seem IMPOSSIBLE, Especially when we are busy Mums, Working Mums, There’s a MASSIVE List That We All Have To Do In A Day Right?

Add Some Time For Self Care, & The Rest Of The List Seems Much More Doable,

Iv Been Practicing Yoga With Fi For Many Years, Sometimes Consistently 😉
She Is Easy Going, & The Atmosphere Is Chill & We Laugh A lot.

Fi’s New Space Is Pretty Cool, & Chill Mode Gets Switched On When You Walk Thru The Doors at The All New Wellness Recharge Centre On Bridge Street In Picton.

Easy To Book A Class Or Just Show up, & Showing Up Is Probably The Biggest Challenge, Then If U Wana Just Chill On The Mat, No One Will Mind…. 😉☺️😴

My Next Goal is To Book Into Get A Massage… iv Had One Massage my Whole Life so Defs Overdue!

There Also Pilates, & Personal Sessions Too.

Take Some Time For Yourselves, If You Wana Meet Me There, Just Send Me A Msg, I Usually Grab A Coffee Before Hand, Then Maybe After Also… 🤫

Your Local Baker,
KatieK ###

I'll be there too ,come and say hello.
09/02/2023

I'll be there too ,come and say hello.

02/02/2023

I'm so excited to be part of this. A new year, a new space, bring on a healthy and happy 2023.
Yoga With Fiona Wellness Recharge Picton

01/02/2023

A place for all our well being requirements under one roof.

Address

14 Station St
Thirlmere, NSW
2572

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My Story

Dedicated to Well-being

I’ve been teaching yoga in the Southern Highlands and Wollondilly Shire since 2004. I trained in the style of Dru Yoga, and am also a Yoga Therapy Practitioner. I focus on meeting the individual needs of my students, integrating body, breath, movement, and mindfulness to promote health and well being.

I am passionate about making yoga available to everyone regardless of physical fitness, and helping people find a sense of calm and well being through the gentle physical movements of yoga.

Creating a safe space for new and returning students to develop at their own pace and to their own ability, giving each and every student the support they need to achieve their health and fitness goals.