HD Program

HD Program Our program is not just about losing weight. It is about feeling more comfortable in our own body. LIVE LIFE IN A BETTER WAY !
(273)

HD PROGRAM 100' OF SUCCESS STORIES
No counting calories, no starvation, healthy eating and definitely no fads! Stay in control of your "emotional connection" to food

05/02/2026

Chicken Pita Pockets. Lets get you Breakfast and Lunch ready in less than 10 minutes.
Total Calories per serve 450 within 27 gram Protein.
Love hd, live life in a better way.

04/02/2026

Recipe for Diabetic Patients, Aloo Parantha without aloo. Each Parantha gives us 255 calories and 17 gram of protein. Try it and thanks me later.

02/02/2026

Jalapeno Pepper Chicken.
Each serve gives us 190 calories within 22 gram of protein.
So, no more boring diet with HD Program.

01/02/2026

Quick and Easy Salmon Fish. High in Protein and Low in calories.
Total calories 380 within 54.4 Grams of protein.

31/01/2026

Comment "YES" if you need customized meal plan.
Lets make crispy Broccoli Chimichuri spice, ready in just 15-20 min. It has only 360 calories and 40 gram of protein.

30/01/2026

Dhaba Style Malai Mushroom Matar for you. It's low in calories and high in protein. Per serve have only 280 calories and 22 G of protein.

29/01/2026

Let's make Air Fryer Panner Tikka. It's High in protein and low in calories.

31/12/2025

✨ New Year, New Goals, New You! ✨
Comment “YES” if you need a customized meal plan 💪
🍗 Chicken Nuggets 👌
⏱️ Ready in 10–15 minutes
🔥 460 calories
💪 62g protein
No more boring diets in 2026 🚀
Start the year strong with the HD Program 💥
Love HD 💪 Live life in a healthier, better way!


31/12/2025

Comment "YES" if you need customized meal plan.
Quick and Easy lunch, Chicken Sandwich. Total calories 280 within 17.5 gram of protein.

29/12/2025

Comment “YES” if you need a customized meal plan 👇
Try this quick & easy chia seed salad 👌
High fiber, low calories & high protein 💪
18g protein in just 170 calories!

22/12/2025

Comment "YES" If you need customize meal plan.
Try this Cheese Stuffed Mushroom and thanks me later. Each serve have only 70 calories and 6.5 gram of protein.

21/12/2025

Comment "YES" if you need customized meal plan. Try this quick and easy Pizza bites. It has only 436 cal n 42 grams of protein.

Address

77 High Street
Thomastown, VIC
3074

Telephone

+61411229631

Website

Alerts

Be the first to know and let us send you an email when HD Program posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to HD Program:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Why signup to The HD Program?

42 days personal customer service support via


  • We speak your language – English. Hindi, Punjabi, Marathi and more

  • No counting calories