What are the opening hours?

Monday 9:30am - 4:30pm Tuesday 9:30am - 7pm Wednesday 9:30am - 7pm Thursday 9:30am - 7pm Friday 9:30am - 7pm Saturday 9am - 1pm

Talaria - Podiatrist of Thornbury

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Talaria - Podiatrist of Thornbury

Talaria - Podiatrist of Thornbury - looking after all your foot needs!
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14/11/2025

Cracked heels this summer? Our Podiatrist Abe explains why it happens and how to fix it 👣☀️

When you swap your closed shoes for sandals, slides, or go barefoot more often, it can lead to cracked heels. This happens because the skin around your heels gets dry, thickened, and less elastic, making it prone to splitting under pressure.

Why do cracked heels happen?
✅ Open-back shoes expose skin to more air and friction
✅ Hot, dry weather strips moisture from the skin
✅ Standing on hard floors for long periods can build pressure on your heels
✅ Callus build-up increases pressure and can lead to fissures
✅ Skin conditions like eczema, psoriasis, or diabetes can make you more prone to cracking

Why you shouldn’t ignore cracked heels:
Cracks can become painful, bleed, or even get infected, especially for those with diabetes or poor circulation. Keeping them healthy is key for comfort and avoiding complications.

How to care for your cracked heels at home:
✨ Soak your feet in warm water (10-15 mins) to soften thick skin.
✨ Moisturise daily with a rich foot cream (look for urea, lanolin or shea butter) right after you shower.
✨ Avoid harsh exfoliation like pumice stones or foot graters - these can damage your skin.
✨ Wear supportive footwear like Archies Thongs & Slides to reduce pressure and dryness.
✨ Stay hydrated by drinking plenty of water - your skin will thank you!

When to see a Podiatrist:
If you’re dealing with painful cracks, thick callus, or ongoing dryness, it might be time for professional care. We can safely remove callus, treat cracks, and help with any underlying issues affecting your feet.

Healthy heels = comfy steps in your favourite summer shoes 🌼
For expert tips and a deeper dive into heel care, check out Abe’s full blog - head to our website for all the details!

Book your appointment with Podiatrist Abe or one of our Podiatrists in Thornbury online via our website or call 9480 4935.

13/11/2025

You may have noticed Mitch was away for a few weeks in September... he was recovering from ankle surgery! 🤕 🦶

In 2024, Mitch suffered a Weber A fracture in his ankle - a distal fibula break. It was managed non-operatively at the time. After rest and rehab, he made it back to footy later that year with . For a while, things seemed fine. But once preseason hit and running loads climbed to around 35 km a week, the ankle started telling a different story. 😣

Ongoing pain, swelling and instability became part of every session. He could train and play by taping his ankle and using heel lifts, but afterwards the joint would swell and stay sore for days. If he forgot to tape it, he could feel the ankle giving way and the anterior impingement flaring up.

Before deciding on surgery, Mitch gave conservative care every chance - regular taping, heel lifts, progressive strengthening and mobility programs. These strategies reduced symptoms at times, but they didn’t fix the underlying problem: mechanical instability and developing bone spurs that were causing anterior ankle impingement.

💬 "Being a Podiatrist didn’t make the decision easier, but it made it clearer," Mitch says. "Bone spurs don’t disappear on their own. Surgery wasn’t giving up - it was taking back control."

The early recovery phase was tough. There’s no sugarcoating it - you’ll be in pain and you have to rest. But once the cast came off and rehab began, Mitch was surprised by how quickly strength and mobility started to return. With a structured plan, consistent rehab and patience, progress came faster than expected.

Going through surgery himself changed Mitch’s mindset as a clinician. He still believes in exhausting non-operative care first, but it reminded him that surgery shouldn’t be seen as a last-resort failure. When anatomy and function demand it, it can be a smart, evidence-based step to restore movement and confidence.

If you’re struggling with ankle pain, instability or impingement - Mitch gets it, both as a clinician and someone who’s been through it - book in to see him in Thornbury!

If you want to read Mitch's full experience in his own words, read his blog on our website! 📲💻

07/11/2025

We have lots of Podiatrist Approved items for sale in our clinic reception!

We thought we’d show them off like a proud man with his fishing haul on a dating profile … for a bit of fun! 🎣

Justin had a hard time keeping a straight face for these , but how good is Abe’s fisherman’s poses?!

At our Podiatry clinic in Thornbury we sell:
Thongs & Slides 🩴
Walkers Urea 25 Heel Cream 🤍
Allcare Spikey Exercise Balls 💆‍♀️
Hydrating Coconut Luxe Urea 30 Foot Cream 🩵comfort.footcare socks 🧦 💚
compression socks 🧦 💙
Allcare Exercise Bands 💪🏻

Posing with our Podiatry Clinic Products like Men pose with their Fish 🎣

31/10/2025

Our clinic will be closed next Tuesday 4th of November, 2025, for the public holiday.

Our online booking system will still be available during this time. 📲💻

We will re-open on Wednesday 5th of November. 🥰

30/10/2025

MEET THE TEAM : ALICE (she/her)
(RECEPTIONIST)

Alice is the latest addition to our Reception team, bringing her infectious energy & friendliness to the front desk! She is also one of our other receptionist Amelie's friend, they study at Uni together! How cute! Alice is studying a Bachelor of Science at Melbourne University, which she says takes up a lot of her time! 📚🔬

So far Alice says she is loving working at the clinic, and her favourite part about Talaria is how much Kristy & all the staff care about our patients & creating the best experience possible. She says everyone in the team is so welcoming & friendly! 🥰

Outside of the work, Alice loves cooking & baking! 🍪 🥧 🧁 She loves making things from scratch using ingredients from her garden. She has made some sweet treats for the team to bring to her shifts which we love!! Alice also loves trying new cuisines & restaurants - tell her your recommendations! 🍽

High Street is Alice's favourite part about working in Thornbury! She loves looking at all the shops while she walks to work. She also loves all the different cafe's & restaurants High St has to offer! So far, Alice's fave local spot is Luther's Scoops to get an ice cream on a warm day after work! 🍦😍

Alice also has GREAT taste in music (in Justin's opinion hehe). Her favourite singers at the moment are Sabrina Carpenter, Taylor Swift & Olivia Dean. They all have new albums out at the moment so she's been giving those a lot of spins! 🎶🎧📀

Please welcome Alice to the Talaria Family 🤍

24/10/2025

👣 Ebony’s Expert Tips for Smooth, Healthy Feet This Summer ☀️

As the weather warms up and sandals come out, it’s the perfect time to give your feet the care they deserve! After being tucked away all winter, a little extra attention goes a long way to keep them smooth, healthy and Summer-ready.

Here are Podiatrist Ebony’s top tips:

🧼 Wash daily - Clean feet are healthy feet! Wash for at least 20 seconds per foot using a gentle soap and dry well between the toes to prevent fungal infections.

👡 Wear supportive footwear - Thongs are great for the beach, but not for all-day wear. Choose secure, supportive sandals or well-fitted shoes for longer walks to avoid heel or arch pain.

💧 Stay hydrated - Keep your skin (and feet) soft by drinking plenty of water throughout the day, especially in the heat.

🧴 Moisturise daily - Use a foot cream with urea and lactic acid to soften and hydrate dry skin. Apply at night, but avoid between the toes to prevent moisture build-up.

💅 Give your nails a break - Let toenails breathe between polish applications to reduce the risk of discolouration and fungal infections.

👣 See your Podiatrist regularly - Every 5–6 weeks is ideal to manage nail length, calluses, and cracked heels, and to spot early signs of infection. Prevention is always easier than cure!

☀️ Don’t forget sunscreen - Apply SPF to the tops and bottoms of your feet when wearing open shoes. Foot skin cancers often go unnoticed, so protection is key.

Your feet carry you through life - treat them well and they’ll carry you comfortably through every sunny adventure! 🌞

💛 Read the full blog on our website for all the details and expert Podiatrist advice.

📍 Or book your Podiatry appointment in Thornbury you can call 9480 4935 or book online!

23/10/2025

👣 We're Hiring for a Podiatrist to join our growing team!
🕛 Part Time (Negotiable)
📍 High Street, Thornbury - on beautiful Wurundjeri Land
(Salary negotiable depending on experience)

Talaria - Podiatrist of Thornbury is a wholesome, community-minded clinic on the coolest street in the world - High St, Thornbury! 😎 We are looking for a passionate Podiatrist who loves connection & community - and wants to become part of our Thornbury family.

Founded in 2017 by our owner & Podiatrist Kristy Markopoulos (she/her), Talaria was built with heart - to bring the Thornbury, Preston, Northcote & Northside locals a Podiatry experience that feels personal & genuinely caring. Our space is modern, clean, cosy & welcoming - just like the local vibe.

We’ve built a positive, close-knit team culture where everyone feels supported & valued. We’re authentic, community-focused & love what we do - from caring for our clients to catching up at local hotspots throughout the year.

✨ What’s on offer:
✅ Salary role with bonuses for orthotics & nail procedures
✅ Encountering all aspects of Podiatry, however clientele vastly includes biomechanical & children’s Podiatry
✅ Flexible hours

🧐 About you:
✅ Experience preferred, especially with extra modalities such as Dry Needling, Shockwave & Keryflex.

😍 Desired:
❤️ Diverse range of Podiatry skills
❤️ We are very much a part of the local Thornbury community and would love for our new team member to be willing to embrace this too or have an existing connection to the area.

💬 How to apply:
Email kristy@talariapodiatrist.com.au with your CV & cover letter, addressing:
👉 Why would you like to work at Talaria - Podiatrist of Thornbury?
👉 Why would you be a good fit for our team?

🌐 Learn more about our clinic on our socials & website: www.talariapodiatrist.com.au

We’d love to meet someone unique, inclusive & motivated - a Podiatrist who’ll embrace the Thornbury spirit and enjoy connecting with locals from all walks of life.

Come work somewhere that feels good for the sole - right here at Talaria - Podiatrist of Thornbury 🤍👣

14/10/2025

🦶 Podiatry Week 2025 (Oct 13–19) is here — and we’re celebrating the incredible work Podiatrists do to keep Australians on their feet, pain-free and active at every age 👣💪

Our Podiatrist Ebony is here to talk about ankle health across all ages - you can read her full blog on our website ! 📲

Whether it's a toddler learning to walk, a teen in sports, an adult dealing with daily wear & tear, or an older person managing chronic conditions — foot & ankle health matters more than you think!

🔍 What do Podiatrists do?
They diagnose, treat & prevent issues like:
• Ingrown or fungal toenails
• Warts, corns & calluses
• Flat feet, heel pain, ankle instability
• Diabetes-related complications
• Gait issues like toe-walking or intoeing
• Foot pain caused by bunions, neuromas, and more!

👶 Kids benefit from early checks to catch problems like flat feet, warts, or abnormal walking patterns before they cause long-term issues.
👩‍🦰 Adults often face pain from lifestyle wear & tear, injuries, or chronic conditions.
👵 Seniors need ongoing support for mobility, circulation, and diabetes care.

🧠 It’s not just about feet — it’s about whole-body wellbeing. Podiatrists work closely with GPs & specialists to create personalised care plans that improve mobility, prevent complications, and support quality of life.

💬 This week, we are raising awareness of how foot health supports your entire body. If it hurts, looks odd, or just doesn’t feel right — it’s worth checking.

📞 Call 9480 4935 or 💻 Book Online to take the first step toward healthier feet with a Podiatrist in Thornbury

Address

897 High Street
Thornbury, VIC
3071

Opening Hours

Monday	9:30am - 4:30pm
Tuesday	9:30am - 7pm
Wednesday	9:30am - 7pm
Thursday	9:30am - 7pm
Friday	9:30am - 7pm
Saturday	9am - 1pm

Telephone

+61394804935

Website

http://www.talariapodiatrist.com.au/

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