Affirm Fitness Personal Training

Affirm Fitness Personal Training El is currently accepting new clients! Individual sessions or small groups, El caters the program to suit your personal needs for a happier, healthier you.

Huge shoutout to my boy Zac for smashing out Jacob’s Ladder with me this morning — after already doing TWO sessions with...
05/12/2025

Huge shoutout to my boy Zac for smashing out Jacob’s Ladder with me this morning — after already doing TWO sessions with me AND committing to Jacob’s even after working night shift! WOW 🤩

I’m always blown away when someone has every valid reason to skip a workout — long hours, night shifts, zero sleep — but still chooses to show up for their fitness, their health, and their wellbeing. That takes heart, discipline, and serious character.

And honestly… the transformation I’m seeing in Zac, both physically and mentally, is absolute proof of what stepping out of your comfort zone can do. I’m super proud of you, mate — and you definitely pushed me today too! Keep rising. 🔥💪✨

03/12/2025

Where have the last two weeks gone? 🤷🏻‍♀️🙉
It’s week three of the 8wk Mind Body Transformation RESET!😜
Week three is where strength meets commitment — you’re no longer just starting, you’re evolving 🤩
Stay focused, stay disciplined, and trust the momentum you’ve already built — you’re becoming unstoppable and you know it 🤩
You’ve got six weeks to rise even higher — keep showing up, keep smiling, and let’s make this transformation fun, fierce and full of wins 🤩

28/11/2025

Happy Friday, everyone! 🎉
Hope your week has been productive, powerful, and full of small wins — especially for those smashing their way through Week 2 of the 8 -Week MindBody Transformation Reset! 💥

Yes, we’re focused. Yes, we’re goal-driven. And yes, we’ve got big things ahead…
BUT there’s always room for a little fun along the way. 😄

Massive shout-out to my superstar client and friend Maddie, who took a tough workout move (glute resistance band walks) and somehow turned it into a full-blown DANCE-OFF. 🕺💃
If fitness was always this fun, we’d all have glutes of steel by Sunday!

Keep showing up, keep laughing, and keep moving forward — one rep (or dance move) at a time! 🙌✨

27/11/2025

WEEK 2 — LET’S GO, TEAM!! 🔥🔥🔥
This is the week where focus meets discipline and momentum kicks in. No excuses. No negotiations. You’ve set your goals—now protect them.

Look ahead at your week. If you know there are speed bumps coming, prepare for them. And for the surprises you don’t see coming? Be mentally ready to rise above them. That’s where real growth happens.

Stay consistent with your training. Stay committed to the habits you’re building. Stay true to the promises you made to yourself.

Week 2 is all about grounding yourself, locking in your mindset, and stepping fully into this 8-week MindBody Transformation Reset.

You’re stronger, more capable, and more determined than you think.
Let’s make this week COUNT! 🚀💪

These amazing women chose to rise early on a Sunday morning and take on a challenge that, for some, was completely new—a...
24/11/2025

These amazing women chose to rise early on a Sunday morning and take on a challenge that, for some, was completely new—and for all of us, still pushes the limits every single time. Jacob’s Ladder is no joke. Your lungs burn, your legs shake, and every step reminds you that you’re truly alive.

But what a powerful way to grow your fitness. What a breathtaking reward waiting at the top each round with stunning view of our beautiful city. And most of all—what a privilege it is to share the climb with a group of driven, supportive, unstoppable women who not only push themselves, but lift each other higher.

Thank you, ladies, for an incredible morning. Your energy, determination, and encouragement made every step worth it. I can’t wait to do it again with you

Hey crew! As we head into the very first weekend of this 8-week journey, stay focused, intentional, and proud of the wor...
21/11/2025

Hey crew! As we head into the very first weekend of this 8-week journey, stay focused, intentional, and proud of the work you’ve already begun.

Weekends can be a sneaky trap, so go in with a plan. Know your schedule, know your habits, and be ready to choose the actions that support your goals—not derail them.

Yes, recharge. Yes, rejuvenate. But walk that line with purpose. Don’t slip into autopilot or let old patterns steal the momentum you’ve built.

You’ve set big goals for a reason. Keep them front of mind, stay accountable, and let this weekend be proof that you’re stronger, more committed, and more capable than ever.

Let’s go! 💪🔥

20/11/2025

Sometimes even as coaches, we need a little nudge to look after our own workouts, our own minds, and our own bodies. I’m genuinely blessed to be surrounded by clients who lift me up just as much as I aim to lift them. Case in point: Julie. She inspired me today and even welcomed me to jump in and train during her session.

Grateful for the people who remind us to keep showing up—inside and out.

All jokes aside. Darren is a superstar 🤩⭐️✨. Ps. Keep up the good work on the 8wk RESET my friend. I can definitely see ...
19/11/2025

All jokes aside. Darren is a superstar 🤩⭐️✨. Ps. Keep up the good work on the 8wk RESET my friend. I can definitely see you increasing that push up count 😉😬

19/11/2025

He says I’m not his favourite 🤩 (Charmaine is), but I know he lies!🤪. I’m never bored when Daz-man is around. He may pick on me but at least he trains hard while he does it 😂…. And I always get mine 😉🤭

I want to take a moment to celebrate an incredible woman, client, and human being: Sharmy.I call her my little quiet ach...
18/11/2025

I want to take a moment to celebrate an incredible woman, client, and human being: Sharmy.

I call her my little quiet achiever, because that’s exactly who she is. Behind her gentle presence is a remarkable strength. She has pushed through excuses, reasons, and very real obstacles—many of which would stop most people in their tracks—to create meaningful change in her life. But here’s the incredible part: Sharmy had every reason to struggle—night shift is just one example—but she never let those reasons become roadblocks. She kept showing up. She kept choosing herself. She embraced all that I threw at her, even the extra homework workouts I’d prescribed.

I’ve never been a big fan of “before and after” photos. Too often, they’re used as quick-fix marketing tools. The truth is, the real transformation doesn’t happen in the photos—it happens in the space between them. In the hours no one sees. In the sacrifice. In the mental battles. In the discipline, the impulse control, the small choices made over and over again.

It’s people like Sharmy who continually remind me that your reasons don’t have to become excuses, and your obstacles don’t have to define your outcome. She is living proof that with courage, consistency and heart, you can achieve exactly what you set your mind to.

Proud of you, Sharmy. Truly

Ps. …this is only the beginning.

Better late than never — and absolutely worth the wait!A big warm welcome to Zac, who jumped on board the 8-Week Mind–Bo...
18/11/2025

Better late than never — and absolutely worth the wait!
A big warm welcome to Zac, who jumped on board the 8-Week Mind–Body Transformation Reset today!

He’s bringing an awesome attitude (just like the rest of the crew), and I’m genuinely pumped to see what the next eight weeks have in store for him — and for all of you.

Let’s go team! Big energy, big goals, big results.🤩👊

It’s officially go time! 🚀Our 8-Week Mind–Body Transformation RESET has begun, and Day One is already buzzing with energ...
17/11/2025

It’s officially go time! 🚀
Our 8-Week Mind–Body Transformation RESET has begun, and Day One is already buzzing with energy and intention.

A massive thank you to everyone who sacrificed their Sunday to join the pre-reset meeting. Your honesty, your stories, your struggles, your goals, your hopes—every bit of it set the tone for an incredibly powerful start.

Thank you for being brave. Thank you for lifting each other up. And thank you for sharing ideas and suggestions that even I hadn’t thought of—seriously, you all came in on fire! 🔥

Because of you, we’re stepping into these next eight weeks with clarity, momentum, and a team spirit that’s unstoppable.

Here’s to overcoming.
Here’s to achieving.
Here’s to transforming—mind and body.

Let’s make these next eight weeks nothing short of extraordinary. 💪✨

Address

37 Chesterton Drive, Thornlie WA
Thornlie, WA
6108

Website

https://linktr.ee/Affirm.Fitness

Alerts

Be the first to know and let us send you an email when Affirm Fitness Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Affirm Fitness Personal Training:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram