Pivot Podiatry

Pivot Podiatry Pivot Podiatry are passionate about providing service that exceeds our patient's expectations.

Mark your calendars for August 30. 🗓️This year, our owner and principal podiatrist, Nicholas, is taking on a new challen...
30/04/2026

Mark your calendars for August 30. 🗓️

This year, our owner and principal podiatrist, Nicholas, is taking on a new challenge: the Sydney Marathon on August 30 and while 42.2km is a big physical challenge, the motivation behind it is even bigger.

This run is personal. After seeing close family and friends touched by breast cancer, Nicholas wanted to do more than just offer his support—he wanted to help fuel the research that changes the future for everyone affected by this disease. 🎀

We need your help to reach our fundraising goal. Every dollar donated goes directly toward clinical trials that help discover better treatments and, ultimately, a cure.

How you can support:
💗 Click the link to visit our official fundraising page. https://sm26.grassrootz.com/breast-cancer-trials/nicholas-howell
💗 Every donation, no matter the size, makes a massive impact.
💗 Share this post to help us spread the word!

Let’s get Nicholas across that finish line and raise as much as we can for this incredible cause. 🎀

Stay tuned as we share his journey to the finish line 👟

Lest we forget.Today, Pivot Podiatry pauses to honor the courage and sacrifice of our ANZACs. We are forever grateful fo...
25/04/2026

Lest we forget.
Today, Pivot Podiatry pauses to honor the courage and sacrifice of our ANZACs. We are forever grateful for their service.
Our clinic is closed Monday for the public holiday. We will reopen Tuesday 28th April.

We are thrilled to announce that we’ve teamed up with Thornton Junior Football Club as a sponsor again for the 2026 seas...
23/04/2026

We are thrilled to announce that we’ve teamed up with Thornton Junior Football Club as a sponsor again for the 2026 season!
Supporting our local sporting community is a huge part of what we do. We love seeing so many young players staying active, learning new skills, and hitting the pitch with confidence. To all the players, coaches, and families—we hope you have a fantastic, injury-free season. We’ll be cheering for you from the sidelines!

Dealing with a painful or persistent ingrown toenail? 🦶An ingrown toenail occurs when the edge of the nail grows into th...
12/04/2026

Dealing with a painful or persistent ingrown toenail? 🦶
An ingrown toenail occurs when the edge of the nail grows into the surrounding skin, leading to redness, swelling, and discomfort. If left unmanaged, these can become increasingly painful or lead to localised infection.
There are many causes for this condition, including trimming techniques, footwear pressure, or natural nail shape.

Our Podiatrists provide assessment and clinical care in a sterile environment to manage these concerns safely, with management options at our clinic including:
- Conservative Clinical Care: Professional clearing of the nail edge and advice on preventative home care.
- Onyfix Nail Bracing: A composite material that is applied to the nail to gently and painlessly correct its shape as it grows.
- Education: Guidance on correct nail-cutting techniques and footwear fitting.
- Surgical Assessment: For chronic or recurring cases, we can discuss permanent solutions, such as minor nail surgery (Partial Nail Avulsion) under local anaesthetic.
Note: Any surgical or invasive procedure carries risks. A professional consultation is required to determine if this is the right option for you.

Safety First at Pivot Podiatry 🛡️🩹Last week, the Pivot Podiatry team traded our clinical tools for training manikins as ...
07/04/2026

Safety First at Pivot Podiatry 🛡️🩹
Last week, the Pivot Podiatry team traded our clinical tools for training manikins as we completed our annual CPR and Anaphylaxis recertification!
Staying up-to-date with emergency first aid is a mandatory part of our professional development. While we focus on your feet and lower limbs every day, being fully prepared for any health emergency is at the core of our commitment to patient safety. It was an afternoon of hands-on practice, refreshing our skills in:
✅ Cardiopulmonary Resuscitation (CPR)
✅ AED (Defibrillator) operation
✅ Anaphylaxis management and EpiPen use

We believe that providing a safe, professional environment is just as important as the clinical care we provide. Whether you're in for a general treatment or minor nail surgery, you can rest assured you're in capable, prepared hands.
A big thank you to the trainers for keeping us sharp!

🐰 Easter Long Weekend Update 🐣Our team is taking a short break to recharge and enjoy some quality time (and maybe a few ...
01/04/2026

🐰 Easter Long Weekend Update 🐣

Our team is taking a short break to recharge and enjoy some quality time (and maybe a few chocolate eggs!) with our families.

Pivot Podiatry will be closed on:
🗓️ Good Friday: April 3rd
🗓️ Easter Monday: April 6th

We will be back in the clinic and ready to support your foot health from Tuesday, April 7th.

If you’d like to secure an appointment for when we return, our online booking system remains open 24/7, or you can call our clinic and our AI phone receptionist, Sophie, is still hard at work! She’s fully equipped to help you with:
* New Bookings: Secure your next appointment in seconds.
* Rescheduling: Need to move a time slot? Sophie’s got you.
* General Inquiries: Get quick answers to your questions.

www.pivotpodiatry.com.au/book-now

Wishing our wonderful community a safe, happy, and relaxing Easter break!

The Team at Pivot Podiatry

Supporting Balance and Stability as We Age 🌳Staying active is a key part of healthy aging, and often, that starts with y...
30/03/2026

Supporting Balance and Stability as We Age 🌳
Staying active is a key part of healthy aging, and often, that starts with your feet! As we get older, the natural cushioning on the soles of our feet can thin out, which may lead to feeling less steady during daily activities or morning walks.
At Pivot Podiatry, we work with you to assess these changes and provide professional support to help maintain your mobility.
Our team can assist with:
✅ Footwear Assessments: Professional advice on supportive footwear tailored to your foot structure.
✅ Individualised Planning: Assessment of gait and stability to identify specific needs.
✅ Evidence-Based Strategies: Tailored exercises and management plans designed to support your balance.
If you or a loved one are noticing changes in stability, a clinical assessment is a great first step.
📞 Call 02 4089 1118 or book online: www.pivotpodiatry.com.au/book-now

Continuing our preseason footwear check! 👟 Today we’re looking at how well your boots support the middle of your foot du...
16/03/2026

Continuing our preseason footwear check! 👟
Today we’re looking at how well your boots support the middle of your foot during those quick cuts and turns.
Today’s Tip 1: The Torsional Twist 🔄
This test checks your shoe's midfoot stability.
🔄How to Test:
- Hold the boot at both ends.
- Try to twist it like you’re wringing out a towel.
🔄What to Look For:
- Good Stability: It should offer some resistance and not twist too easily.
- Poor Stability: If it twists easily, it may not adequately support your arch during dynamic movements.

Today’s Tip 2: The Flex Point 🦶
Your shoe should bend where your foot naturally bends.
🦶How to Test:
- Bend the shoe's forefoot upwards.
🦶What to Look For:
- Correct Flex: It should only bend at the "ball of the foot," not in the middle of the arch.
- Incorrect Flex: Bending through the arch means less support for your foot, which can lead to fatigue.

📢 Our Lines are (Temporarily) DownWe’re currently experiencing a bit of a digital hiccup—our phones and internet are dow...
12/03/2026

📢 Our Lines are (Temporarily) Down

We’re currently experiencing a bit of a digital hiccup—our phones and internet are down at the clinic. While we work on getting back online, we want to make sure you’re still taken care of!

🤖 Meet Sophie, Your AI Assistant
Even though our landlines are resting, our AI phone receptionist, Sophie, is still hard at work! She’s fully equipped to help you with:
* New Bookings: Secure your next appointment in seconds.
* Rescheduling: Need to move a time slot? Sophie’s got you.
* General Inquiries: Get quick answers to your questions.

Simply call our usual number, and Sophie will pick up to assist you immediately.

Note: If you have an urgent clinical emergency that requires speaking directly to a practitioner, please bear with us as we restore our primary lines. We appreciate your patience!

We’ll post another update as soon as we’re back at full speed. Thanks for sticking with us!

Preseason means getting back into your boots! ⚽️🏀 But before you hit the field, let's check if your footwear is truly su...
09/03/2026

Preseason means getting back into your boots! ⚽️🏀
But before you hit the field, let's check if your footwear is truly supporting you.

Today's Tip: The Heel Counter Test 👟
The heel counter is that firm cup at the back of your shoe. It plays a crucial role in stabilising your foot and supporting your Achilles tendon.

👟 How to Test:
- Grip the back of your boot.
- Try to squeeze it flat.
👟 What to Look For:
- Good Support: It should be firm and difficult to collapse.
- Poor Support: If it feels soft or collapses easily, it might not be providing the stability you need.
👟 Why it Matters: A flimsy heel counter can lead to excessive foot motion, potentially increasing the risk of conditions like Achilles irritation or heel pain.

Preseason is officially here! ⚽️🏀 Whether you’re hitting the court for netball or the field for footy, your feet are abo...
02/03/2026

Preseason is officially here! ⚽️🏀
Whether you’re hitting the court for netball or the field for footy, your feet are about to take a lot of impact. Going from summer thongs to structured sports boots can often trigger 'overuse injuries' like shin splints or heel pain.
An assessment can identify if your old boots have lost their support, and prep you for a great season ahead.
Book online at www.pivotpodiatry.com.au/book-now/

Your 60-Second Daily Foot Check 👣For people living with diabetes, checking your feet every day is a proactive way to man...
26/02/2026

Your 60-Second Daily Foot Check 👣
For people living with diabetes, checking your feet every day is a proactive way to manage your long-term foot health. Small changes can happen without you feeling them, so your eyes are your best tool!
The "Daily Four" Checklist:
- Look for Changes 🔍 Check the top, bottom, and sides of both feet. Look for redness, swelling, blisters, cuts, or any new calluses. Tip: Use a mirror on the floor to see the soles of your feet if you find it hard to bend.
- Check Between the Toes 🧼 Gently separate your toes to look for moisture, peeling skin, or cracks. This area is often overlooked but is a common spot for skin breakdown.
- Feel for Temperature 🌡️ Use the back of your hand to feel if one foot (or a specific spot) feels significantly warmer or colder than the rest.
- Inspect Your Shoes 👟 Before putting them on, shake out your shoes and run your hand inside to check for pebbles, rough seams, or torn linings that could cause a rub.
When to contact your Podiatrist?
If you notice any of the following, we recommend booking a clinical assessment promptly:
🔴 A sore or cut that isn't healing.
🔴 New or increasing swelling or redness.
🔴 Fluid or discharge from a wound or callus.
🔴 A sudden change in skin colour or temperature.

www.pivotpodiatry.com.au/book-now

Address

Suite 7, 2 Poynton Place
Thornton, NSW
2322

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 4pm

Telephone

+61240891118

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