Pivot Podiatry

07/04/2026

Safety First at Pivot Podiatry 🛡️🩹
Last week, the Pivot Podiatry team traded our clinical tools for training manikins as we completed our annual CPR and Anaphylaxis recertification!
Staying up-to-date with emergency first aid is a mandatory part of our professional development. While we focus on your feet and lower limbs every day, being fully prepared for any health emergency is at the core of our commitment to patient safety. It was an afternoon of hands-on practice, refreshing our skills in:
✅ Cardiopulmonary Resuscitation (CPR)
✅ AED (Defibrillator) operation
✅ Anaphylaxis management and EpiPen use

We believe that providing a safe, professional environment is just as important as the clinical care we provide. Whether you're in for a general treatment or minor nail surgery, you can rest assured you're in capable, prepared hands.
A big thank you to the trainers for keeping us sharp!

01/04/2026

🐰 Easter Long Weekend Update 🐣

Our team is taking a short break to recharge and enjoy some quality time (and maybe a few chocolate eggs!) with our families.

Pivot Podiatry will be closed on:
🗓️ Good Friday: April 3rd
🗓️ Easter Monday: April 6th

We will be back in the clinic and ready to support your foot health from Tuesday, April 7th.

If you’d like to secure an appointment for when we return, our online booking system remains open 24/7, or you can call our clinic and our AI phone receptionist, Sophie, is still hard at work! She’s fully equipped to help you with:
* New Bookings: Secure your next appointment in seconds.
* Rescheduling: Need to move a time slot? Sophie’s got you.
* General Inquiries: Get quick answers to your questions.

www.pivotpodiatry.com.au/book-now

Wishing our wonderful community a safe, happy, and relaxing Easter break!

The Team at Pivot Podiatry

30/03/2026

Supporting Balance and Stability as We Age 🌳
Staying active is a key part of healthy aging, and often, that starts with your feet! As we get older, the natural cushioning on the soles of our feet can thin out, which may lead to feeling less steady during daily activities or morning walks.
At Pivot Podiatry, we work with you to assess these changes and provide professional support to help maintain your mobility.
Our team can assist with:
✅ Footwear Assessments: Professional advice on supportive footwear tailored to your foot structure.
✅ Individualised Planning: Assessment of gait and stability to identify specific needs.
✅ Evidence-Based Strategies: Tailored exercises and management plans designed to support your balance.
If you or a loved one are noticing changes in stability, a clinical assessment is a great first step.
📞 Call 02 4089 1118 or book online: www.pivotpodiatry.com.au/book-now

16/03/2026

Continuing our preseason footwear check! 👟
Today we’re looking at how well your boots support the middle of your foot during those quick cuts and turns.
Today’s Tip 1: The Torsional Twist 🔄
This test checks your shoe's midfoot stability.
🔄How to Test:
- Hold the boot at both ends.
- Try to twist it like you’re wringing out a towel.
🔄What to Look For:
- Good Stability: It should offer some resistance and not twist too easily.
- Poor Stability: If it twists easily, it may not adequately support your arch during dynamic movements.

Today’s Tip 2: The Flex Point 🦶
Your shoe should bend where your foot naturally bends.
🦶How to Test:
- Bend the shoe's forefoot upwards.
🦶What to Look For:
- Correct Flex: It should only bend at the "ball of the foot," not in the middle of the arch.
- Incorrect Flex: Bending through the arch means less support for your foot, which can lead to fatigue.

12/03/2026

📢 Our Lines are (Temporarily) Down

We’re currently experiencing a bit of a digital hiccup—our phones and internet are down at the clinic. While we work on getting back online, we want to make sure you’re still taken care of!

🤖 Meet Sophie, Your AI Assistant
Even though our landlines are resting, our AI phone receptionist, Sophie, is still hard at work! She’s fully equipped to help you with:
* New Bookings: Secure your next appointment in seconds.
* Rescheduling: Need to move a time slot? Sophie’s got you.
* General Inquiries: Get quick answers to your questions.

Simply call our usual number, and Sophie will pick up to assist you immediately.

Note: If you have an urgent clinical emergency that requires speaking directly to a practitioner, please bear with us as we restore our primary lines. We appreciate your patience!

We’ll post another update as soon as we’re back at full speed. Thanks for sticking with us!

09/03/2026

Preseason means getting back into your boots! ⚽️🏀
But before you hit the field, let's check if your footwear is truly supporting you.

Today's Tip: The Heel Counter Test 👟
The heel counter is that firm cup at the back of your shoe. It plays a crucial role in stabilising your foot and supporting your Achilles tendon.

👟 How to Test:
- Grip the back of your boot.
- Try to squeeze it flat.
👟 What to Look For:
- Good Support: It should be firm and difficult to collapse.
- Poor Support: If it feels soft or collapses easily, it might not be providing the stability you need.
👟 Why it Matters: A flimsy heel counter can lead to excessive foot motion, potentially increasing the risk of conditions like Achilles irritation or heel pain.

02/03/2026

Preseason is officially here! ⚽️🏀
Whether you’re hitting the court for netball or the field for footy, your feet are about to take a lot of impact. Going from summer thongs to structured sports boots can often trigger 'overuse injuries' like shin splints or heel pain.
An assessment can identify if your old boots have lost their support, and prep you for a great season ahead.
Book online at www.pivotpodiatry.com.au/book-now/

26/02/2026

Your 60-Second Daily Foot Check 👣
For people living with diabetes, checking your feet every day is a proactive way to manage your long-term foot health. Small changes can happen without you feeling them, so your eyes are your best tool!
The "Daily Four" Checklist:
- Look for Changes 🔍 Check the top, bottom, and sides of both feet. Look for redness, swelling, blisters, cuts, or any new calluses. Tip: Use a mirror on the floor to see the soles of your feet if you find it hard to bend.
- Check Between the Toes 🧼 Gently separate your toes to look for moisture, peeling skin, or cracks. This area is often overlooked but is a common spot for skin breakdown.
- Feel for Temperature 🌡️ Use the back of your hand to feel if one foot (or a specific spot) feels significantly warmer or colder than the rest.
- Inspect Your Shoes 👟 Before putting them on, shake out your shoes and run your hand inside to check for pebbles, rough seams, or torn linings that could cause a rub.
When to contact your Podiatrist?
If you notice any of the following, we recommend booking a clinical assessment promptly:
🔴 A sore or cut that isn't healing.
🔴 New or increasing swelling or redness.
🔴 Fluid or discharge from a wound or callus.
🔴 A sudden change in skin colour or temperature.

www.pivotpodiatry.com.au/book-now

17/02/2026

If you’ve called the clinic or walked through our doors in the last five years, you’ve likely been greeted by this friendly face! 😊

Today we are celebrating a huge milestone: Cathy’s 5th Anniversary with Pivot Podiatry! Cathy has been the backbone of our front desk, keeping the clinic organised and ensuring every patient feels welcome from the moment they arrive.

Cathy, thank you for five years of dedication, kindness, and keeping us all on track. We hope you enjoy your night at the vineyards! We couldn’t do it without you! 🥂✨

05/02/2026

Meet Nicholas – Principal Podiatrist & Owner 👋
Nicholas has been providing podiatry care since 2013, with a career spanning from the Hunter to the NHS in London.
Alongside his wife, Laura, Nicholas is the owner and Principal Podiatrist here at Pivot Podiatry.
Nicholas is an Endorsed Podiatrist, allowing him to prescribe and administer medications directly—providing a seamless, high-level experience for his patients including cortisone injections.
He is passionate about all areas of podiatry, with particular interest in Nail surgery, Orthotic therapy, Paediatrics & Musculoskeletal strength & conditioning.
Outside of work, he’s a busy dad to a young family and a keen runner and golfer! ⛳️

28/01/2026

Are your heels feeling the effects of summer? ☀️
We have had some beautiful hot days lately, but our team at Pivot Podiatry has noticed an increase in patients seeking care for dry and cracked heels.
While common during "thong season," deeply cracked skin can become uncomfortable and, in some cases, increase the risk of secondary concerns like infection if the skin splits.
If you’ve been spending the summer poolside or at the beach and have noticed your skin is struggling, a professional assessment can help.
Our podiatrists can:
✅ Provide professional debridement to safely manage dry skin layers.
✅ Assess the underlying cause of the cracking.
✅ Provide tailored management strategies to help you maintain your foot health (yes, even if you love your summer footwear!).

20/01/2026

Need an appointment for school readiness? 🕒
Planning for the return to school can be a juggle! To support our local families, the team at Pivot Podiatry has a few extra consultation times next week.
Whether it’s checking the fit of new school shoes, assessing "growing pains," or discussing any concerns regarding your child's gait or foot health, our podiatrists are here to assist.
Starting the term with comfortable, supported feet makes all the difference!
✅ Appointments available Wednesday 28th & Thursday 29th January
✅ Comprehensive foot and footwear assessments
✅ Friendly, professional environment for kids
Click the link https://pivotpodiatry.com.au/book-now/ or call us at 40891118 to secure a time.

Pivot Podiatry are passionate about providing service that exceeds our patient's expectations.