Power on Pilates

Power on Pilates Now offering pilates mat, reformer and barre attack classes, starting from $12 per class. Bring a friend and get your next class FREE! What is Pilates?

Prices:

GROUP - Pilates Mat, Barre Attack and Reformers
* $12 per class for the first 4 group sessions for new starters!
* Bring a new friend and get your next full price group session FREE!
* $22 p/p for 1 hr group session (casual).
* $170 for 10 x 1 hr pre-paid group sessions. PRIVATE
* $60 for 1 hr private session.
* $550 for 10 x 1 hr pre-paid sessions. More than just a great work out for the physical body! Pilates is a form of exercise developed in the 1920’s to work the mind and muscle in harmony, and is great for those looking to achieve graceful movement, long lean muscles and a strong stream lined physique. Pilates is a common method of mind-body fitness and is gentle enough to be used by physiotherapists as a rehabilitation tool, right through to top level dancers and athletes for body conditioning. This form of exercise works to strengthen all of the muscles in the body, is low impact and is one of the most effective ways to change body shape, improve posture and tone up. Exercise regimes are challenging and can achieve fantastic results for any fitness level or any age. From those wishing to improve their strength, flexibility, and physical fitness, to those with injuries, or during pregnancy. In short this form of exercise is great for anyone. How often should I do Pilates? To see noticeable results in a relatively short period of time Pilates should be practiced regularly for three, one hour sessions per week. Power on Pilates understands that a busy work/life schedule does not always allow for this. We invite people from all walks of life, with a range of personal fitness goals and remind everyone to leave their ego at the door! We ask only that our students commit to achieving their own personal best, and focus mind to mat during the regular sessions they attend to get the best possible results. Why would I attend sessions at Power on Pilates rather than attending sessions at the gym?

• Train with a knowledgeable qualified Pilates trainer, who is passionate about bringing a high standard of Pilates training to clients and is always looking for ways to achieve the best results for the client.
• Small group sessions to ensure that all students get the respect and attention they require to progress and achieve their own desired results.
• Friendly, calm environment which puts the client first, encourages personal growth and support to be the best version of one’s self, rather than comparisons and unhealthy competition and judgement.
• Although Pilates is not a team sport as such we encourage a team-work type of environment. Small classes allow for students to build strong social relationships, inspire and support each other through challenging classes.

05/03/2026

Last minute availability for 5.30pm mat tonight and 6.45pm reformer.

Check out our cute grip socks when you're in the studio for your next class. 😉
04/03/2026

Check out our cute grip socks when you're in the studio for your next class. 😉

03/03/2026

Thinking about booking into that last minute spot for reformer? JUST DO IT!
poweronpilates.com.au.

01/03/2026

What's for lunch today?

Steak and Chutney roll. 😀
* wholemeal bread roll ( you can switch it out for a wrap)
* lean roast beef
* Iceberg lettuce
* Cucumber
* Tomato
* Avocado
* Chutney

Thanks for the amazing review Gwen. 😀 we love hearing about how much you guys love us. ❤️❤️❤️❤️
27/02/2026

Thanks for the amazing review Gwen. 😀 we love hearing about how much you guys love us. ❤️❤️❤️❤️

Bummed out that you haven't been able to make it to your reformer class this week? Never fear! We have a last minute spo...
26/02/2026

Bummed out that you haven't been able to make it to your reformer class this week? Never fear! We have a last minute spot that's popped up in this evening 6.45pm class with Rob. Book now!
www.poweronpilates.com.au

An experienced well trained instructor works with the client in front of them. Meets them where they are at, and helps t...
24/02/2026

An experienced well trained instructor works with the client in front of them. Meets them where they are at, and helps the client to understand where they should be feeling an exercise and why they're doing it. A great instructor offers modifications and progressions.

The right teacher helps you build skiill, confidence and awareness.
www.poweronpilates.com.au

24/02/2026

If only we could all show up for ourselves and everyone around us with this much enthusiasm every day. To be fair she gets to sleep and snack at work. 🤣. Come join us in the studio for a great workout and get some puppy hugs while your here.
❤️ 🐶

22/02/2026

This is your friendly reminder. Book your classes for the week now to make sure you show up for yourself through the wee...
22/02/2026

This is your friendly reminder. Book your classes for the week now to make sure you show up for yourself through the week.

Sleep in and snap up the last 3 spots for Reformer Pilates tomorrow morning at 9.15am. Perfect timing to bring a couple ...
20/02/2026

Sleep in and snap up the last 3 spots for Reformer Pilates tomorrow morning at 9.15am. Perfect timing to bring a couple of friends and go for a coffee or brunch afterwards.

20/02/2026

Obliques on the shortbox. Hands up if you think this is one of the most challenging oblique exercises!?!

Address

41 Woodlands Drive
Thornton, NSW
2322

Opening Hours

Monday 7am - 7:45am
4pm - 5pm
Tuesday 9:30am - 10:30am
6:15pm - 7:15pm
Wednesday 7am - 7:45am
9:30am - 10:30am
Thursday 9:30am - 10:30am
5:30pm - 6:30pm
Friday 9:30am - 10:15am
Saturday 7am - 7:45am
8am - 9am

Telephone

+61416877232

Website

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