Infinite Rising-Sound Healing

10/11/2025

Hum away lovelies. 🙏💞🙌

Scientists have discovered that one of the simplest human actions, humming, can profoundly influence brain and body chemistry. A new study found that humming for just ten seconds may increase nitric oxide levels by up to 1,400%, enhancing circulation, oxygen delivery, and even cellular repair.

Nitric oxide is a vital molecule responsible for widening blood vessels, improving oxygen flow, and supporting the immune system’s ability to fight pathogens. When you hum, vibrations travel through the nasal passages and sinuses, stimulating nitric oxide production in the paranasal cavity, one of the body’s most concentrated nitric oxide sites.

Researchers observed that compared to normal exhalation, humming dramatically amplifies air resonance, creating a powerful physiological effect. This natural increase in nitric oxide not only helps oxygenate the blood but also supports brain performance, energy, and relaxation by improving communication between cells.

The benefits don’t stop there. Nitric oxide also plays a crucial role in reducing inflammation, supporting cardiovascular health, and maintaining cognitive sharpness. By practicing slow, gentle humming, especially during deep breathing, individuals can help balance their nervous system and stimulate a state of calm focus.

It’s a remarkable reminder that the human body already holds incredible tools for healing and balance. No special device or supplement is needed, just your breath, your voice, and a few seconds of mindful sound.

The next time stress builds or your focus fades, try humming softly for ten seconds. You might just be unlocking one of nature’s most powerful, built-in medicines.

06/11/2025

Super Full Moon means it is closest to the Earth..its a Taurus Full Moon.

🙌 Set yourself some time and space; pull out your journal and ask yourself these questions and allow this full moon to gift you clarity.
✨️What of late has been becoming unmistakably clear in relation to your own truth and values that you need to priorities?

✨️ What is it that is showing up that isn't aligning with you authentically growing ?

✨️What can you do for you that will allow you to stand fully grounded in moving forward with one foot in front of the other with solidity in your step?

✨️What is it that your holding onto too tightly that could be blocking your flow?

✨️What would it look like for you if you trusted yourself to not force moving forward and just took the next step that flowed effortlessly?

This Full Moon is also resonates with the element of Earth, so maybe its time for you to ground fully into yoyr purpose, your dream, letting go of the strangle hold that hasn't been allowing you to breathe, nourish; abd see clearly on how to move forward

Pen to paper peeps and just see what comes up for you. Just let the pen flow , let it go, and release yourself from the pressure and trust , because endings always come with new beginnings.

Blessings into your hearts, may you see clearly wuth this release. See what insight come to you, what becomes blatantly clear, and don't be afraid to step into your power and " do that". 🙏💞🙌

29/10/2025

Here is the supplier of my beautiful Alchemy Crystal Tones Singing Bowls for when your ready to connect to the heart of a new bowlmate Crystal Tones® are the Rolls Royce of Singing Bowls, each one has its own unique signature; just likr us, they are pure light consciousness. 🙏🙌💖

27/10/2025

There are conscious choices being made this week. Just going along with the way life has always been, perhaps feeling powerless (or unmotivated) to change and improve, simply melts away.

Focus on taking charge of your life (now). You can shift in an instant when you choose to focus on higher vibration solutions, rather than lower vibration problems 🌟 You are amazing!

https://elizabethperu.com/the-tip-off
Join with those just like you, accelerating their lives - leading with soul ♡

24/10/2025

✨️Alchemy Singing Bowls by Crystal Tones®... along with Cheryl Rathborne's beautiful heart are unique. They are made from the highest quality crystal and infused with precious metals and gemstones such as:
• Pink Azestulite (Third Eye Centre)
• Mt Chasta Serpentine (Base Energy Centre)
• Peach Aura Gold (Solar Plexus/Higher Heart)
• Ocean Indium and Laughing Buddha (Throat Centre)
• Aqua Aura Gold (Heart Centre)
💖They are truly something to be experienced... alongside Journey with Reiki and Cheryl's intuitive insight.
🗣Sound is heard via your ears but felt deep within your body. You are guided on a magical journey into yourself. A unique opportunity that needs to be experienced to be truly understood.

🙌Your 1:1 session or group setting awaits you if you are so guided to do so.
🙌🙏💖

23/10/2025

Did you know your voice holds incredible healing power? Humming is more than just a soothing sound. Scientific studies reveal that humming can increase nitric oxide levels in your body by up to 1400 percent. Nitric oxide is essential for improving blood flow, enhancing oxygen absorption, and supporting overall cardiovascular health.

Beyond its physical benefits, humming has a profound effect on the nervous system. The vibrations created while humming help activate the parasympathetic nervous system, which promotes deep relaxation, reduces stress, and eases anxiety.

Incorporating a few minutes of humming into your daily routine can lead to improved mood, better sleep, and a calmer mind. Whether you hum a favourite tune or simply create a steady hum, your body responds with a natural boost that supports both mental and physical wellness.

Humming is a simple, free, and scientifically-backed method to reduce tension, enhance focus, and uplift your energy. Try humming today and experience the transformative effects for yourself. Your voice is not just a means of communication, it is a tool for healing and restoring balance.

22/10/2025

Music is more than entertainment, it's a powerful force that shapes the brain. A recent study reveals that listening to music can deeply influence the brain's natural rhythms, synchronising neural activity and enhancing cognitive functions like memory, focus, and emotional regulation.

Researchers found that different types of music can stimulate specific brain regions, from boosting creativity to calming stress responses. The findings suggest that music therapy could play a vital role in treating neurological conditions, improving learning, and even supporting mental health.

Whether it’s classical compositions, rhythmic beats, or soothing melodies, the patterns in music help the brain maintain harmony and optimise performance. This discovery highlights how deeply interconnected sound and brain function are, opening new possibilities for enhancing cognitive health naturally.

The study underscores the transformative power of music, not just as art, but as a tool to enhance brain function, emotional well-being, and overall mental performance.

16/10/2025

🙌Here's my gift to you..allow yourself to wind down from your busy week.

🙏Go to the comments and gift yourself this beautiful sunset meditation on the water. It is extremely calming. Lower the volume and just breathe with the flow. 🙌🙏💞

✨️Tip: headphones in for best audio( far better than phone speakers)

👇Link to view is in the comments..🥰💓✨️