Tiny Tummies Lactation & Nutrition

22/01/2026

Exciting news!
From March, I will be running breastfeeding workshops monthly at BCP Hub in Warners Bay. See the QR code for booking

21/01/2026

Is the Latch Deep Enough?

One of the most common questions I get is "how do I know if the latch is correct?" ​While every body is different, here are three signs of a deep, comfortable latch.

Neutral Lips: Both top and bottom lips should be in a neutral position or flanged out. You don't want to see a lip curled in.

​Tummy to Mummy: Make sure bubs body is completely turned in to you, tummy to tummy.

​Comfort: You might feel like a strong tug, but it should NOT feel like a pinch or a bite. ​If it hurts, try breaking the suction gently with your finger and repositioning.

09/01/2026

Very honoured to be the joint recipient of the Lyn Slatter Memorial Scholarship through LCANZ

This is awarded to newly qualified IBCLC's who show commitment to evidence based practice. You can read it here: https://www.lcanz.org/resources/lactation-consultants/lyn-slatter-memorial-scholarship/

07/01/2026

A new study published in Pediatrics in October 2025 has confirmed what we have been seeing in practice. The timing of when we introduce solid foods to babies has a significant impact on the development of food allergy.

​This study looked at over 100,000 infants and found that introducing peanuts around 6 months of age, rather than delaying until an older age, led to:
🥜 ​A 43% decrease in peanut allergy diagnoses
🥜​A 28% decrease in 1 or more concurrent food allergy diagnoses

These results are statistically significant, meaning that the results are unlikely to be due to chance, i.e. results are accurate. ​Also, for the first time in years, peanut is no longer the #1 food allergy in babies and is now #2 behind egg.

​The takeaway: The old advice to delay peanut introduction until 12+ months is incorrect. Current guidelines encourage early introduction for peanuts, eggs, and other allergens from around 6 months of age.

Many parents and even some providers aren't aware of this shift yet—let's help spread the word to protect the next generation of kids.

​

25/12/2025

Merry Christmas to all our amazing families! 🎅🎁

​We are taking a short break to celebrate and will be closed until December 28th. We hope you have a safe and wonderful holiday. Can’t wait to work with you all in 2026! ✨

23/12/2025

What a beautiful post from Dr Kyla- Paediatric Dietitian (who also has amazing information on introducing solids and infant feeding).

I’ve been a paediatric dietitian for 13 years. I’ve supported hundreds of families through feeding difficulties and always leaned on the evidence-based reassurance that "it’s just a phase" and normal toddler development.

​When my first born hit the fussy toddler stage, I practiced what I preached. Now, at 7, he’s coming out the other side, adventurous, curious, and proof that the literature is right.

​Then came my third baby. ​He decided to up the ante. With severe feeding difficulties and a safe list of less than 10 foods, I’m no longer just the expert in the room, I’m the parent in the trenches too. I’m feeling the exact stress I’ve spent a decade helping others manage.

​So, here is my professional (and personal) permission slip for you the Christmas holidays: If your child eats nothing but chicken nuggets on Christmas Day, that is okay. ​I’ll be right there with you, serving up a plate of nuggets alongside the glazed ham and potato salad, and choosing peace over power struggles.

We’re doing a great job, even when the menu is beige. 🎄✨

11/12/2025

Feeling such excitement and relief after receiving my exam results. I am so grateful to my two mentors Amanda and Amy, see my blog post below to read on.

11/12/2025

Today, my heart is overflowing with gratitude. It’s not every day you meet two people who are pure magic, but that’s exactly what Pauley and Amy Chatburn-Stevens: IBCLC Lactation Consultant Newcastle are. They didn't just train me to become an IBCLC, they fundamentally changed the way I view clinical care, professionalism, and compassion.

​When I started, they were my mentors. Now, they are two very good friends.

​Thank you, Amanda and Amy, for the countless hours, the deep dives into evidence-based practice, and for pushing me into every corner of this profession, from the postnatal ward to intimate home visits. I truly learned from the best. Your passion and dedication for clients set the bar for excellence.

​If you want to read about my incredible journey and the invaluable skills they taught me, check out my latest blog post. I hope I make you both proud!



The Unspoken Language Of Mentorship: A Thank You To My Lactation Heroes, Amanda & Amy - Tiny Tummies Lactation And Nutrition

It’s not often in life that you cross paths with people who just get each other. Two individuals whose professional synergy is so effortless, so

22/11/2025

Winners drawn (from instagram). If you would like to still come, enter REFER50 at checkout for 50% off tickets!

🎉 TICKET GIVEAWAY! WIN 3 FREE TICKETS TO THE GROW YOUR VILLAGE FAMILY EXPO! 🎉

​We're giving away 3 FREE ENTRY TICKETS to three families for the ultimate community event! Get ready for a morning of fun, resources, and connections!

​The Grow Your Village Expo is the perfect place to meet local providers, connect with other parents, and discover amazing services right here in our community.

​EXPO DETAILS:
🗓️ Date: Sunday, December 14th
⏰ Time: 9:30 AM – 12:30 PM
📍 Location: 15 Ida St, Mayfield

​HOW TO ENTER:
​For your chance to win the three tickets, just complete these three simple steps:
​❤️ LIKE this post!
​➡️ TAG two friends in the comments who would love to Grow Their Village!
​➕ FOLLOW our page/account! (Make sure you follow to be eligible!)

​IMPORTANT:
​Winners will be randomly selected from entries across both our Facebook and Instagram accounts.

​Draw Date: Saturday, November 22nd at 7:00 PM. ​The winners will be contacted via Direct Message shortly after the draw. Good luck!

​

21/11/2025

🎉 TICKET GIVEAWAY! WIN 3 FREE TICKETS TO THE GROW YOUR VILLAGE FAMILY EXPO! 🎉

​We're giving away 3 FREE ENTRY TICKETS to three families for the ultimate community event! Get ready for a morning of fun, resources, and connections!

​The Grow Your Village Expo is the perfect place to meet local providers, connect with other parents, and discover amazing services right here in our community.

​EXPO DETAILS:
🗓️ Date: Sunday, December 14th
⏰ Time: 9:30 AM – 12:30 PM
📍 Location: 15 Ida St, Mayfield

​HOW TO ENTER:
​For your chance to win the three tickets, just complete these three simple steps:
​❤️ LIKE this post!
​➡️ TAG two friends in the comments who would love to Grow Their Village!
​➕ FOLLOW our page/account! (Make sure you follow to be eligible!)

​IMPORTANT:
​Winners will be randomly selected from entries across both our Facebook and Instagram accounts.

​Draw Date: Saturday, November 22nd at 7:00 PM. ​The winners will be contacted via Direct Message shortly after the draw. Good luck!

​

17/11/2025

Beautifully written Eastern Ranges Lactation

Human temperament plays a HUGE role in the way in which tiny humans (AKA known as babies) react to their new world and their rapidly changing body and brain.
Different human temperaments impact on breastfeeding, sleep & the way in which your precious bub moves through this world. It's very common for families to have completely "different" children.🤷‍♀️
A particular parenting style might work for one baby but not for another.
Humans are different, we are born to be different ✅
Right from birth we are different!
Babies are not clones who grow into unique humans. They are unique in their temperament and personality right from the start!
This is why many don't fit into the boxes of mainstream expectation 🤷‍♀️

Some baby's are just born to follow a schedule and are more predictable.
Others are wired to be intensely busy, curious and are highly unpredictable.
Some are super sensitive to all the sensory stimuli in their environment.
Some have a lower pain tolerance than others.
Some have a lower tolerance for EVERYTHING they are experiencing 🤷‍♀️
Some are more attached to their mothers and will need more human body contact to sleep & feel safe.
Some move towards independence slower than others.
BUT THEY ALL DO BECOME INDEPENDENT!!!
Secure attachment builds independence ✅
Secure attachment takes years not months ✅
The only thing that ALL babies need is TIME ✅

"What kind of little human have you been gifted to nurture?"
"What are they here for during their human experience and what do they need from other humans to be at peace in this world?"

The first 7 years of a humans life shape the way they will move through life as an adult.
Fascinating stuff!

Surrender to the reality of what it takes to nurture a tiny complex human and be aware of unrealistic expectations. The world of early parenting is getting harder, with SM telling people there is always something needing to be fixed!! 😡
Beware of the predatory nature of this information and know you are easy prey 😕

The sacrifices you are making to nurture your precious little human give them the best chance of finding peace in a world that is going to challenge them when you are not there to hold them tight. 🙏❤️

My days are spent normalising and reassuring new parents. 😀
When you have worked as a paediatric nurse for 35 years , it’s easy now working as an LC to spot the normal. It’s easy to not go looking for the Zebra, when a horse is just another horse. It’s easy to instil parental confidence instead of fear 🙏

11/11/2025

Summer means beach days, café catch-ups… and feeding your baby wherever you are ☀️

Breastfeeding and expressing in public is your legal right even at pools, beaches and holiday spots. If your baby needs a feed, you’re exactly where you should be.

Know your rights and feel confident getting out this summer:
🔗 aba.asn.au/public

You’ve got this and ABA is right here with you 💙