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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 5pm Saturday 8am - 2pm

Activate Physiotherapy

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Tingalpa, QLD
Activate Physiotherapy

Activate Physiotherapy is located in Tingalpa in Brisbane's Bayside

01/12/2025

If you’ve been with Activate since the beginning, you might remember when we were counting down the days until this little guy arrived.
As of last week, he’s officially a primary school graduate! 🎉📚
Proud parents, proud physio family. 💙💚

20/11/2025

🎥 When’s the best time to see a physio after an injury?
Hit play to hear physio Adam’s advice 👇

In his reel he shares the 3 big reasons why — including
👉 why early assessment matters
👉 how your recall helps your diagnosis
👉 and the easiest way to stop an injury becoming chronic

If you’ve had a new ni**le, strain or “oops moment” don’t wait.
Book in with Adam or any of our physios to get on top of it early which you can do by securing a time online at either of our clinics
Tingalpa: activatephysiotherapy.com.au/book-tingalpa | 07 38904361
Stafford: activatephysiotherapy.com.au/book-stafford | 07 3352 4244

19/11/2025

🙋‍♂️ Let’s Talk About Men’s Health 🙋‍♂️
Guys, we don’t always speak up when something’s wrong. Pain, stiffness, or nagging aches? Many men shrug them off, hoping they’ll just go away. But here’s the truth: delaying health care is more common than you think... and it can make things worse.

🩺 According to the AIHW, men in Australia are less likely than women to use allied health services like physio.
🩺 Around 21% of men say they waited longer than they felt was acceptable to get a GP appointment.
🩺 And despite many men knowing their health matters, about 30% don’t get regular check-ups.

Here’s where physiotherapy can be a game-changer:

It’s not just for big injuries — physio helps with preventative health, recovery, and strength.

That nagging back pain or shoulder tightness? A physio can fix that before it gets bad.

Treating early means staying active, working pain-free, and avoiding long-term damage.

So today, on International Men’s Health Day here’s your challenge 💪

Ask yourself: What’s been bugging me?

Don’t ignore it. Book a physio session or get a check-up.

Tell a mate. Support starts with conversation + action.

You don’t need to “tough it out.” Taking care of yourself is smart and its the strongest decision you can make.

17/11/2025

When your team know you’re a physio to the bone… 🦴
They know the perfect gift is bone shaped pens! ✍️sando11 was osteoblasting with excitement over his new writing tools - finally a way to add a little humerus and backbone to his notes while keeping things rib-solutely professional of course
Strong bones. Strong puns
Sorry not sorry 😝

13/11/2025

🎉 Happy Birthday, Alannah! 🎂

We hope you have a wonderful day celebrating and get to enjoy some time doing what you love (and maybe a slice or two of cake!). 🥳

Thanks for all the warmth and care you bring to our Tingalpa front desk — we’re so lucky to have you as part of the Activate team. 💛

11/11/2025

Remember to take your 1min silence to honour those who served and sacrificed for us … Lest We Forget

10/11/2025

Happy Birthday to our fearless leader, Dave!
You somehow manage to balance expert clinical care, running two busy clinics, all of your kids sporting ventures (word on the street is you're a pretty handy Union, Rugby League and AFL coach) and a serious dedication to lycra and gin. We wouldn’t have it any other way.

Thanks for everything you do for the Activate team & we hope your birthday’s as legendary as your cycling gear collection. 🚴‍♂️🍸🎂

06/11/2025

Ever felt like your pain’s dragging on way longer than it should? 😩
You’ve rested, stretched, maybe even Googled it (yep, we all do it)… but it just keeps coming back.

Here’s the truth — sometimes it’s not the injury anymore, it’s your body’s alarm system stuck in overprotective mode. 🚨

Your tissues are fine — your body just hasn’t gotten the memo yet.
Watch this 👇 and tell me if it sounds a little too familiar…
Who else can relate? 🙋‍♀️🙋‍♂️

29/10/2025

Where the movement magic happens ✨
Our team in action — helping people move, recover, and feel their best every day.
Because behind every strong body is a story of care, support, and persistence.

26/10/2025

Even when you’re injured, movement is medicine💪

Gentle, targeted exercise helps your body heal, reduces pain, and restores confidence.
The key? Knowing what to move — and how much.

Our physiotherapists can guide you safely through recovery so you can get back to doing what you love, pain-free.

Got a question? Ask us in a DM or post a comment
Or if you want to make a booking the easiest way is to jump online and pick your closest clinic:
Tingalpa: activatephysiotherapy.com.au/book-tingalpa | 📞 07 3890 4361
Stafford: activatephysiotherapy.com.au/book-stafford | 📞 07 3352 4244

Address

Shop 2, 1534 Wynnum Road
Tingalpa, QLD
4173

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 5pm
Saturday	8am - 2pm

Telephone

+61738904361

Website

http://www.activatephysiotherapy.com.au/

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Activate Physiotherapy - Our Story

7 years and 2 children ago we began the journey of launching Activate Physiotherapy. What was once a solo physiotherapist working from a first aid room in the distribution centre of a National Company, is now a team of 10 working across our 2 clinics in northern and southern Brisbane.

Activate Physiotherapy was born out of the passion of our fearless leader David Sandison who always knew he wanted to lead a band of like-minded practitioners to provide effective hands on health care to our patients.

After running a successful injury management clinic onsite at a distribution centre Dave decided (while on an overseas holiday) to start a clinic. An opportunity arose when Brisbane based medical centre - Gumdale Medical Centre moved from its previous location in Belmont to a state of the art multi-disciplinary primary care facility in Gumdale’s Eastside Village.

Many a skype call was made from dodgy overseas internet cafes but nevertheless Activate Physiotherapy was born in October 2011. The picture in header was taken on the day after he flew home from Paris, with wife Cassie at the clinic was opening presided over by Federal Member for Bonner, Ross Vasta.