09/03/2026
A stiff, aching or sharp lower back can creep in quietly, then suddenly start running your day. Sitting too long, lifting incorrectly, old injuries or poor posture can all contribute to ongoing discomfort.
Back pain isn’t something you just have to “put up with.” Early assessment and targeted treatment can improve movement, reduce flare-ups and help prevent longer-term issues.
Our allied health team focuses on:
• Identifying the underlying cause
• Personalised rehabilitation plans
• Strength and mobility improvement
• Practical strategies to support daily activity
Stop putting up with that “dodgy” back.
Book a session with our team and move with confidence again.
📍 Visit us at: Tenancy A 56-60 Aurelia St Toongabbie, NSW 2146
📞 Call us: (02) 7813 6000