ProCure Physio and Health Services

ProCure Physio and Health Services If you are looking for the best Physiotherapist in Toongabbie, look no further.

Freedom in Movement 🤸‍♀️🤸‍♀️
Musculoskeletal and Sports Physiotherapy
Women’s Health Physiotherapy
Clinical Pilates
We are here to create and support you during pain free movement based rehab with a special touch of manual therapy - A Balanced Approch The services we offer include, Physiotherapist, sports injuries, musculoskeletal, pre- or post-pregnancy, holistic healthy lifestyle, Women's Health, hip or osteoarthritis symptoms, We welcome self-funded patients as well as those from private health funds, WorkCover, CTP, DVA and NDIS. Although we are located in Toongabbie, we service clients from areas such as Toongabbie, Seven Hills, Blacktown, Baulkham Hills, Castle Hill, Bella Vista, Rooty Hill, Parramatta, Westmead, Pemulwuy and all surrounding areas.

Strong Men, Stronger Lives 💪Real strength isn't just about pushing through pain – it's about knowing when to ask for hel...
10/11/2025

Strong Men, Stronger Lives 💪

Real strength isn't just about pushing through pain – it's about knowing when to ask for help and commit to your recovery.

This Movember, we're celebrating the men who are taking charge of their health through injury prevention and rehabilitation at Procure Physio!

Whether you're:
⚽ Getting back on the field after a sports injury
🏋️ Recovering from a workout strain
💼 Managing chronic pain from desk work
🔧 Dealing with occupational wear and tear

We're here to help you move better, feel stronger, and live pain-free.
👨⚕️ Our physiotherapy services support men through:
✔️ Injury assessment and treatment
✔️ Tailored rehabilitation programs
✔️ Strength and conditioning
✔️ Injury prevention strategies
✔️ Return to sport/work programs

Swipe through to see some of our amazing patients putting in the work and making real progress! Your dedication inspires us every day.

Don't let pain hold you back. Take the first step towards a stronger, healthier you.

📞 Book your appointment today and invest in your long-term health!

Seniors are so inquisitive!!! We walked into .foundation Care Buddies Senior Empowerment Program thinking we’d spend 30 ...
07/11/2025

Seniors are so inquisitive!!!
We walked into .foundation Care Buddies Senior Empowerment Program thinking we’d spend 30 mins talking about arthritis and osteoporosis. But the energy in that room? Absolutely electric!! Question after question poured in, about movement, about pain relief, about reclaiming their independence. Before we knew, 30 mins had become an hour and 15 mins, and honestly? We still had so much more to share!

Here’s our promise: This is just the beginning! You’ll see more of these sessions from and team Procure Physio. Moments like these keep us connect to what truly matters- our community, our people and our purpose.

It's Movember - Let's Talk Men's Health 🧔November isn't just about growing a mo – it's about starting conversations that...
03/11/2025

It's Movember - Let's Talk Men's Health 🧔

November isn't just about growing a mo – it's about starting conversations that save lives.
At Procure Physio, we're committed to supporting the health and wellness of our entire community, and this Movember, we're shining a light on men's mental health and prostate cancer awareness.

It is estimated that a male has a 1 in 53 (or 1.9%) risk of dying from prostate cancer by the age of 85. While Australian men and boys are less likely to have a diagnosed mental health condition than women, they have higher rates of su***de. Death from su***de amongst men is nearly double the national road toll.

43% will experience anxiety or depression at some stage in their lives
26% admit to delaying seeing their GP for help when they needed it
Seven out of nine people who die by su***de everyday are men.

Gents, your health matters. Whether it's a niggling pain you've been ignoring, stress you've been bottling up, or just haven't had a check-up in years – now's the time to take action.

💚 This Movember, we encourage all men to:
✔️ Talk openly about mental health
✔️ Book that health check you've been putting off
✔️ Check in on your mates
✔️ Prioritize your physical and mental wellbeing

We're here to support you on your health journey. Let's work together towards a healthier, happier you.

Our Mums and Bubs Group is Here! 🌟We’re thrilled to announce that our Mums & Bubs sessions are now available at Procure ...
01/11/2025

Our Mums and Bubs Group is Here! 🌟

We’re thrilled to announce that our Mums & Bubs sessions are now available at Procure Physio!

We know how challenging it can be to prioritise your postnatal recovery when you can’t bear to leave your little one behind. That’s why we’ve created a child-friendly space where you and your baby are both welcome! 💙

Our friendly team is passionate about seeing you progress and commit to your health journey- because taking care of yourself means you can better care for your family.

Are you a new mum ready to feel stronger and more supported? Connect with us to learn how you can join our Mums & Bubs group!

☎️ 0283575000
🌐 procurephysio.com.au

Thrilled to announce that we’ve been named a FINALIST in the Physiotherapy category at This recognition is a testament ...
31/10/2025

Thrilled to announce that we’ve been named a FINALIST in the Physiotherapy category at

This recognition is a testament to our team’s dedication to delivering exceptional care and making a real difference in our patients’ lives. We’re honored to be acknowledged alongside the best in the industry.

30/10/2025

Happy birthday to our founder Director and our amazing Lady Boss

Thank you for all your guidance and support! 3 cheers to you! Hip hip, hooray!!!🎉 🥳🎊

With a background as a qualified physiotherapist in Korea and specialized training as a massage therapist here in Austra...
27/10/2025

With a background as a qualified physiotherapist in Korea and specialized training as a massage therapist here in Australia, Kyle brings a unique blend of Eastern and Western therapeutic approaches to every treatment.

His dual expertise means he doesn't just treat your symptoms—he understands the biomechanics behind them. Whether you're dealing with muscle tension, sports injuries, chronic pain, or need a relaxing remedial or pregnancy massage, Kyle's combination of physiotherapy knowledge and hands-on massage skills ensures you're in the best hands.
Kyle is currently accepting new clients for remedial massage and sports massage
Ready to experience the difference? Book your session with Kyle today!

📞 (02) 8357 5000
💻 procurephysio.com.au

Yesterday we had an amazing session on compression garments in collaboration with !A special thank you to the lovely Ca...
23/10/2025

Yesterday we had an amazing session on compression garments in collaboration with !
A special thank you to the lovely Catalina for coming over to the clinic and taking the time to train us in person, we truly appreciate your expertise and enthusiasm.

At Procure Physio, we believe that great patient care starts with great knowledge. Our team is always eager to explore innovative products, learn about new technologies, and stay ahead of the curve in evidence-based treatment options.

We invest in quality care!

At ProCure Physio, we're more than just a clinic, we're your partners in freedom of movement. Whether you're recovering ...
23/10/2025

At ProCure Physio, we're more than just a clinic, we're your partners in freedom of movement. Whether you're recovering from an injury, managing chronic pain, or optimizing your health, we've got you covered.

Our Services Include:
✨ Movement-Based Physiotherapy
✨ Women's Health & Pelvic Floor Therapy
✨ Pre & Postnatal Care
✨ Pregnancy Massage
✨ Sports Injury Rehabilitation
✨ Work Cover & CTP Claims
✨ Clinical Pilates
✨ Massage Therapy
✨ NDIS Services

Our holistic approach goes beyond treating symptoms, we find the root cause and create personalized treatment plans that empower you to take control of your health.

📍 Conveniently located in Toongabbie, Western Sydney
🅿️ Free street parking available
♿ On-premise parking for NDIS/disabled patients

Ready to rediscover your body, regain quality of life, and realize your new potential?
📞 (02) 8357 5000
💻 Book online at procurephysio.com.au

Are you at risk? Let's talk about osteoporosis risk factors, because knowing is half the battle!Family history - If you...
21/10/2025

Are you at risk? Let's talk about osteoporosis risk factors, because knowing is half the battle!

Family history - If your parents had fractures or osteoporosis, you may be at higher risk too
Being female - Women are 4x more likely to develop osteoporosis than men
Menopause - The drop in estrogen during menopause can accelerate bone loss significantly
Low body weight - Smaller frames mean less bone mass to start with
Smoking - Interferes with calcium absorption and damages bone cells
Excessive alcohol - Heavy drinking disrupts calcium absorption and vitamin D production
Certain medications - Long-term corticosteroids and some other medications can weaken bones
Sedentary lifestyle - Bones need movement to stay strong!

The good news? Many of these risk factors can be modified with lifestyle changes. Early detection through bone density screening can help you take action before a fracture occurs.

Address

Shop 4/15-19 , Toongabbie Road
Toongabbie, NSW
2146

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 1pm
2pm - 7pm
Wednesday 4pm - 7pm
Friday 9am - 7pm
Saturday 9am - 12pm

Telephone

+61283575000

Website

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