ProCure Physio and Health Services

13/02/2026

Physio on-the-go means adapting to every environment, pets included.
Today’s assistant? A very enthusiastic bird who refused to miss the session. Do you think she understands us?

[mobile Physio, Chest Physio, Physio in Blacktown, Physio in Toongabbie]

12/02/2026

Special thanks and gratitude to everyone who has been a part of my journey …. long way to go

Meet our member, the successful and inspiring Charu Mahajan. Charu is an accomplished physiotherapist and the founder of Procure Physio ( a rapidly growing clinic recognised for its excellence in m…

03/02/2026

After birth, your body needs specialised support to rebuild strength and reconnect with your core and pelvic floor.

Rest alone isn’t enough — guided movement is essential.

Postnatal Pilates and women’s health physio help you regain control, confidence and functional strength.

Your recovery deserves attention — and expertise.

[postnatal recovery, pelvic floor, postnatal massage, exercises]

31/01/2026

If you’re unsure where to begin with pain, stiffness or weakness — physio gives you the roadmap.

We identify what’s holding you back, treat the root cause and guide you through a structured plan that rebuilds your strength and confidence.

This is how you get back on track — and stay there.

[physio assessment, recovery plan, back pain]

25/01/2026

Celebrating Australia Day with gratitude for our community and the freedom to move, work, and live well!

23/01/2026

Pilates is a low impact that helps increase core strength, improve posture, boosts mind and body balance and prevents injuries.

Clinical Pilates is one of the most effective ways to rebuild strength and move with confidence. If 2026 is your year of movement, this is where to start!
Book your initial assessment with a physio today📍

[Pilates Classes, Group Pilates, Reformer Pilates]

20/01/2026

Consistency beats intensity every time.
Small daily actions create long-term stability, mobility and strength.

Your body responds to what you repeat — so choose habits that support your goals this year.

[consistency, regular physiotherapy, musculoskeletal physiotherapy]