Catherine Saliba

15/12/2024

CHRISTMAS GIVEAWAY!!!

Gift 1:

THE DELUXE
REIKI & SOUND + CRYSTAL STONE FACIAL
2 hour session
Complete inner and outer reset and rejuvenation.

Gift 2:

CRYSTAL STONE FACIAL
75 minute session
Releasing, calming, rejuvenating, total skin glow up.
Includes: arm, hand, neck shoulder, head, face and foot massage as well as hot and cold stones to promote
skin circulation, lymphatic drainage and deep relaxation.

Gift 3:

REIKI & SOUND
1:1 Session
60 minutes
Nervous system regulating, resetting, energising, deep rest and rejuvenation.

Gift 4:

1 x YIN & SOUND class booking
1 Hour Class
Long slow stretches in the comfort of lying down, bathing in the vibrations of crystal singing bowls. All props included. Ground level access. Small group class environment.

Gift 5:

1 x FULL MOON SOUND MEDITATION class booking
90 minute session
Deeply relaxing meditation and bathing in sound vibration of quartz singing bowls and various soothing instruments, reiki, aromatherapy, intention setting.

TO ENTER:
1. FOLLOW
2. LIKE THIS POST
3. TAG A FRIEND IN THE COMMENTS - you can enter multiple times - tag lots of friends!

Competition closes 11:59pm Sunday 22nd December 2024.
Winners will be chosen and announced in our story and via a post on Monday 23rd December 2024.

This Instagram giveaway is not sponsored, endorsed or administered by, or associated with Instagram.

Much love,
Catherine x

09/10/2024

Dragonflies have been skimming the pool as I swim laps and I absolutely love watching them while I do my kicking exercises. I take notice when nature dances around me, as that is a way Spirit communicates… so I had to look up the meaning:

Dragonflies symbolize rebirth and transformation. They represent good luck and hope. They signify self-reflection and spiritual enlightenment.

📷:

13/09/2024

About Catherine:

With over twenty years of self-discovery work and extensive training in music, holistic health and healing modalities, Catherine has become the teacher and practitioner she is today.

Catherine’s aim has been to live her life in alignment and truth so as to become a clear channel and expression of divine love.

With a daily commitment to working with energy, sound and movement, Catherine truly embodies all that she is, all that she does, and in doing so, has become a shining light for others.

Through exploring and understanding herself and acquiring the tools needed for her own wellbeing and self development, Catherine has gathered a remarkable and unique set of skills to help her clients and students learn how to manage their energy and live a life of connectedness, truth and clarity.

13/09/2024

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. -Anais Nin

Image:

22/08/2024

Introducing our brand new Wellness Studio: The Shed at Caulfield Allied Health.

It has been a dream of mine to teach group classes in a beautiful studio space like this and I am extremely excited that this has come to fruition - huge thanks to Daniel Gaitz!!

I have scheduled in my September class offering for you to book.

Yin & Sound - Sunday

Breathe Meditation - Monday

Qigong (yes, I’m now a certified Qigong teacher!) - Saturday

Full Moon Sound Healing - once a month

Free Online Sessions - once a month

For specific booking dates, please click on link in bio to book now.

I’m rarely on social media these days…energy management and wellbeing are important to me and I’m sooo much more happy, present and focused without it and wish to encourage you to do the same 😊☀️

I’ll be popping up on here to let you know of classes and events but that’s about it - I appreciate your understanding and support.

Please sign up to our mailing list to stay in closer connection.

Much love,

Catherine x

09/10/2023

09/10/2023

Let joy flow through you, allow the creativity to dance and swirl. Make time and space for it to show you its magic. Let it take you on an adventure...
I had to step away from the constant screen time and gift myself some me time. More quiet and still, more space to breathe and simply allow...
Walking, swimming, gardening, reading...less phone time = so much more space for Spirit to show me the next steps ahead.

Photo:

Image description:
Photograph of woman with short hair wearing pink shirt and blue jeans, sitting down on white floor with white wall backdrop. She smiles, holding a mallet playing three large white quartz singing bowls.

27/08/2023

Trust, trust, trust in the process….stay in heart space ❤️💫
✨
Image description:
White background with sage green text:
Dear Spirit,
Thank you for your support, wisdom, and guidance each day.
I appreciate you teaching me how to trust more deeply in the process and flow of life.
You constantly move me out of my head and into my heart where I feel most connected and at peace.
Catherine Saliba //

27/08/2023

Got wordle in two standing in line at the grocery store…had to hold myself back from squealing and shouting YES! 😂
✨
Present moment pleasures.
Reading and napping on a Sunday afternoon
Getting Wordle in two
Golden afternoon light
Catherine Saliba //

23/08/2023

All parts of you. Always 💫✨

Image description:
Sage green background with white text:
Let go of who you think you're supposed to be; embrace who you are.
Brené Brown