Make It Happen Hypnotherapy

Make It Happen Hypnotherapy Make It Happen Hypnotherapy

⚡️ Last chance to join us this Sunday!Do any of these sound like you?• You put everyone else's needs before your own whe...
24/09/2025

⚡️ Last chance to join us this Sunday!

Do any of these sound like you?

• You put everyone else's needs before your own when making decisions
• You feel guilty when you try to rest or have fun
• You get anxious in conflict or confrontation
• You absorb other people's emotions and feels drained after
• You say yes when you mean no, then feel resentful
• You default to do it all yourself because asking for help feels risky
• Part of you believes good things aren’t really for you.
• You overwork to feel safe or “worthy,” then crash…

What is really happening?

Your nervous system is stuck in patterns it learned before birth.
It is a subconscious pattern that can be changed.

In this 120-minute live circle, you will:

✨ Understand how early birth imprints become fear of being seen, people-pleasing, anxiety, and chronic tension—and how to reset them.

✨ Discover how birth trauma can impact us now

✨ Experience 35-minute guided hypnosis × breathwork to down-shift the stress response.

This is your invitation to soften old birth imprints and welcome a new beginning.

📅 Date: Sunday, September 28, 2025.

🕚 Time: 11:00 AM – 1:00 PM (Brisbane time)

📍 Location: Zoom

💰 Cost: FREE ( Limited Spots )

👉 Register HERE: https://mihhsandy.as.me/?appointmentType=81918988

💫 Give your nervous system a fresh start. Step into the circle, release old imprints, and feel the freedom to begin, continue, and complete with ease.

⚡️ Last chance to join us this Sunday!Do you feel bad about putting yourself first?Like you’re always letting someone do...
10/09/2025

⚡️ Last chance to join us this Sunday!

Do you feel bad about putting yourself first?
Like you’re always letting someone down—or being “selfish”—for wanting basic things… even when it makes no logical sense?

Here’s what’s often underneath that guilt: it might not be yours.
Many of us carry invisible bonds to our parents, grandparents, or even family stories — often without realising it.

Our nervous system learns to hold their fears, grief, or responsibilities as if they’re our own, and we keep acting them out in the present:
1️⃣ You become the peacemaker at work because you grew up smoothing tension at home.

2️⃣ You over-deliver and never feel “enough” because a parent only relaxed when everything was perfect.

3️⃣ You can’t rest because someone always needed you, so your body equates stillness with danger.

4️⃣ You feel indebted to family sacrifices and over-work to “earn” your right to be happy.

The good news? You can set it down—and return it with love.
Mark your calendar for Sunday, September 14th. Join our FREE Emotion Reset Circle – Set Yourself Free at 11:00 AM (Brisbane time).

In this 120 minute guided circle, you’ll learn:
✨ 5 Hidden Ways Family Patterns Get Passed Down from generation to generation.

✨ 5 Signs You May Be Entangled in Your Family System — how these patterns quietly shape your emotions, choices, and relationships today.

✨ A 35-minute Hypno-Breathwork journey to set down what doesn’t belong to you — without blame, with love.

Event Details:
📅 Sunday, 14 September
🕚 11 AM – 1 PM (Brisbane)
📍 Online via Zoom
💰 FREE to join
👉 Register here:
https://mihhsandy.as.me/?appointmentType=81918988

✨ It’s time to pause, breathe, and set yourself free.

Imagine for an hour where the world slows down, your breath deepens, and your body remembers what safety feels like. 🍃 T...
28/08/2025

Imagine for an hour where the world slows down, your breath deepens, and your body remembers what safety feels like. 🍃

This is exactly what you’ll experience in Emotion Reset Circle – Find Your Calm, a free 90 minute online session happening this Sunday, Aug 31 at 11:00 AM (Brisbane time).

In this 75–90 minute guided circle, you’ll:
1️⃣ Discover the 3 hidden ways past experiences get stored in your body
2️⃣ Learn 2 simple tools to shift tension into calm in just minutes
3️⃣ Experience a guided Hypno-Breathwork journey to restore clarity, balance, and inner peace

‼️ Last Call ‼️
Register HERE for FREE 👇
https://mihhsandy.as.me/?appointmentType=81918988
(Spots are limited to keep the space intimate.)

This is your time to pause, breathe, and reconnect with the calm, confident self that’s always within you. ✨

Why join?
This isn’t just about managing stress or anxiety.
It’s about creating a new baseline of calm and confidence in your everyday life. When your nervous system feels safe, you think clearer, connect deeper, and show up as your best self.

Here’s what past participants shared: 💬
“I was quite surprised, actually, at my response to the breathwork. I didn't think I would feel emotional, but I did!”
“I learnt that to gain something, we have to let go. This was very powerful!”
“The Emotion Reset Circle helped me realise there was a time in my life where I was stress-free. I had forgotten what that felt like. Now I know this anxiety isn’t my normal.”

See you in the coming circle! 👋

Feeling pulled in every direction lately?This is your invitation to pause.To breathe.To let your nervous system reset an...
25/08/2025

Feeling pulled in every direction lately?

This is your invitation to pause.
To breathe.
To let your nervous system reset and remember what safety feels like.

🌀 A circle of calm where tension melts and safety returns to your body.

In this free online healing circle, we’ll guide you through a unique blend of breathwork and hypnosis to help your body release stored stress, anxiety, and emotional tension.

It’s more than a session, it’s a bi-weekly ritual.
A space to come home to yourself.

Here’s what we’ll explore together:
1️⃣ The 3 hidden ways past experiences get stored in your body — and how they shape your energy and emotions today.
2️⃣ 2 simple body-based tools to shift tension into calm in minutes.
3️⃣ A guided Hypno-Breathwork journey — combining breath and hypnosis to restore balance and inner peace.

You’ll leave feeling clearer, calmer, and deeply connected to yourself.

Details:
🗓 Sunday, August 31 | 11:00 AM - 12:30 PM Brisbane time
💻 Online & FREE
🔗 https://mihhsandy.as.me/?appointmentType=81918988
If your body’s been asking for rest, this is your sign.
💬 What does calm feel like for you? Share in the comments 🌿​

25/08/2025

Emotion Reset Circle is a free online healing space created for growth seekers, feelers, sensitive humans and coaches who are holding too much, and are ready to come home to themselves again.

Each time, we release one core emotion at a time (like stress, shame, guilt, or fear of visibility) from your nervous system and subconscious mind, guiding you to release what your body has been carrying through powerful tools like breathwork and hypnosis.

This is not another mindset workshop.
It’s a safe space to let go.
To regulate.
To reset your nervous system in a circle, one breath at a time.

🌀 Come breathe, reset, and come back home to you.
💻 Held live on Zoom
📆 Sunday Bi-Weekly | 11:00 AM – 12:30 PM Brisbane time
🎟 FREE to join |
https://mihhsandy.as.me/?appointmentType=81918988

17/08/2025

This morning we gathered in an intimate circle, around our virtual bonfire, to pause, breathe, and come home to ourselves. 🌿

Together, in our emotion reset circle, we explored:
💡 The hidden truths of stress – how it’s not the event but our interpretation that creates tension.

🌊7 Surprising facts about stress

🌀 A guided HypnoBreathwork journey inspired by the wisdom of dolphins – embodying flow, play, and conscious breathing to release what no longer serves us.

The circle was powerful:
💬 One participant reconnected with a memory of being carefree and stress-free as a teenager — realizing that feeling is still possible today.
💬 Another was surprised by how much emotion the breathwork unlocked.
💬 Another shared the insight: “To gain something, we must let go of something.”

We closed with holding the image of a calm ocean within. 🌊✨

The biggest takeaway?
👉 Stress is an invitation to return to alignment, to reprogram old patterns, and to remember: I am enough.

Our next Emotion Reset Circle is on Sunday, August 31st

🌿 Theme: Anxiety Release
Including a guided breathwork + hypnosis journey to calm the mind, soften the body, and release the grip of anxiety.

You’re warmly invited to join us for free — and bring a friend who love to come to this safe, healing space. 💙


I thought stress was just part of life.The tight chest. The racing mind. The constant need to be “on.”I normalized it. U...
11/08/2025

I thought stress was just part of life.

The tight chest. The racing mind. The constant need to be “on.”
I normalized it. Until my body couldn’t anymore.”

What no one tells you is that burnout doesn’t always start with a breakdown.
Sometimes, it starts with forgetting how to feel joy.
Snapping at people you love.
Not being able to rest without guilt.
Or feeling like you’re floating above your own life.

Burnout isn’t a weakness.
It’s your body waving a red flag, saying:
“Please stop. I can’t keep doing this.”

That moment became my turning point.
Not to hustle harder, but to finally pause.
To listen inward.
To reset.

If any part of this feels familiar, you’re not alone.

This is why I created Emotion Reset Weekly, it is a free weekly healing circle for growth seekers — designed to help you release the emotional pressure that’s been building up inside your body.

Each session combines hypnosis, breathwork, and nervous system regulation to support you in feeling lighter, clearer, and more connected to yourself.

📆 Sunday Bi-Weekly, August 17 | 11:00 AM – 12:30 PM Brisbane

💻 Online & FREE. Made for feelers like you.

🔗 https://mihhsandy.as.me/?appointmentType=81918988

💬 If this resonates, you’re not alone. I’d love to hear your story if you feel like sharing.

Do you listen to your body?You can meditate. Journal. Think positive thoughts.But if the stress is still stuck in your b...
09/08/2025

Do you listen to your body?

You can meditate. Journal. Think positive thoughts.
But if the stress is still stuck in your body… it stays.

For many of us, stress doesn’t show up as loud panic.
It’s the clench in your jaw.

The tight chest when you try to rest.
The feeling of being wired and exhausted at the same time.

You don’t have to live like that.

This is your invitation to pause, to let your nervous system breathe and remember what safety feels like.

🌀 Emotion Reset Weekly is a FREE online session to help you gently release what your body has been holding.

Details:
📆 Sunday Bi-Weekly, August 17 | 11:00 AM – 12:30 PM Brisbane

💻 Online & FREE. Made for feelers like you.

🔗 https://mihhsandy.as.me/?appointmentType=81918988

If your body’s been asking for rest, this is your sign.

💬 Have you ever felt stress show up in your body? Let me know how it feels for you 🌿

She was fear of expressing the truth.Between managing her startup and her therapy clients, she was constantly pulled in ...
08/08/2025

She was fear of expressing the truth.

Between managing her startup and her therapy clients, she was constantly pulled in different directions. Saying yes when she meant no. Avoiding hard conversations. Carrying the emotions of everyone around her.

But deep down, she wanted to lead with clarity. To make decisions without guilt. To speak the truth, even when it was uncomfortable.

In our hypnotherapy session, she saw something new.

A version of herself that felt calm, grounded, and steady.

Not reactive. Not afraid. Just honest and clear.

That shift changed how she showed up, not just in her business, but in herself.

More confident. More direct.

And finally, not afraid of hurting others nor being misunderstood.

Sometimes, the biggest change happens when you remember who you really are.

✨ Have you ever felt this way, too?

Share your experience or leave a ❤️ if this resonates.

🌟Client Win! 🌟A few months ago, we worked together through several hypnotherapy sessions to tackle procrastination. Toda...
09/05/2025

🌟Client Win! 🌟

A few months ago, we worked together through several hypnotherapy sessions to tackle procrastination. Today, I opened my inbox to the most amazing surprise — she’s just published her very first paperback book on Amazon! 📖✨

I’m genuinely as happy as she is. Moments like this remind me why I love what I do — seeing people rise beyond self-doubt and fully step into their potential.

Check out her inspiring book:
“WHY YOU PROCRASTINATE: And How to Hack Your Brain to Stop”
👉 https://amzn.asia/d/6qz5QAP

So proud. So inspired. 💛

Address

Suite 1, Benson House, 2 Benson Street
Toowong, QLD
4066

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Sunday 8:30am - 1pm

Telephone

+61475159415

Website

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