Wren Herbal

10/11/2025

Constipation!!
Its up with one of my most asked questions at the markets and no one talks about it much so here are some tips and tricks that should get you going more consistently.
Let me know if you need more guidance with this.

06/11/2025

God told man that he provided plants for sustenance and healing. From the dawn of recorded history, plants have been the primary source of medicine for people throughout the world.
Today, plants are still the major source of medicine for millions of people worldwide and this includes fruits and vegetables like Onions, Garlic, Lemon and Avocado as an example.
While often my focus is on using herbs to help the body regain balance, it also includes showing how to eat a daily diet of whole food, assisting our body to operate as it was created - to utilise the benefits of fruits, vegetables and herbs as well as provide healing from any damage that has been caused to the body.
The use of products we have created from what nature supplies for us is also a huge benefit in our lives eg. Essential Oils created from the volatile oil of the plant, Fermented Foods to rebuild gut flora.
One of the first things I do with my clients is record what you are eating, drinking as well as how your body responds both emotionally as well as physically and what comes out the other end!
You will find it is usually all linked if you give it 3 months😉

03/11/2025

Life will be exactly what you make it, its your choice.

No matter what condition your body is in, no matter what condition your emotions are in and no matter what stage of life you are at, you can choose right now to change it.

The body is created to heal itself.

Our emotions, traumas, griefs can be released if we are prepared to choose it.

I have seen it happen time and time again, usually when people's life becomes unbearable or when they feel they are close to the end of life, they choose to create change and notice within the first month the incredible transformation that starts to happen.

Are you prepared to make the change that your body needs to allow this to happen?

I'd love to support you in this journey back to being the wonderful and best version of yourself you can be.

Message or ring me to book your consultation and let's start this journey ❤️🌹

02/11/2025

02/11/2025

A beautiful day with Natural Therapists... Amazing way to learn and share information ❤️

Grassroots: Botany for Herbalists

30/10/2025

Hard to believe this event is only just over 1 week away!!
Please contact me ASAP to confirm your place. You'll need to bring a hat and enclosed shoes but I will provide the rest.
As a gift to you, you'll be going home with a number of plants/seeds of your choosing so you can continue with your journey with healing plants :)

Send a message to learn more

27/10/2025

Darwin experience!!

01/10/2025

When a gland releases a hormone, the hormone should bind to the receptor.
Take the example of the hormone (or key) being inserted into the lock of your home (receptor). If the key doesn't fit the home, it is useless.
The pic below shows the difference between a synthetic and natural progesterone hormone... ever so slight but the synthetic version is different enough to possibly not be able to bind to the receptor!
This is why when assisting my clients with their health issues, I advise using natural versions, not synthetic man made versions of treatments.