Melinajbw Counselling Coaching Consulting

Melinajbw Counselling Coaching Consulting Neurocounselling, Somatic Therapy, Life Coaching, Consulting
Australian Counselling Association Level 4

The end of school or uni can be an emotional crossroads.Excitement meets uncertainty. Pride meets fear.Sometimes what ou...
31/10/2025

The end of school or uni can be an emotional crossroads.
Excitement meets uncertainty. Pride meets fear.

Sometimes what our young adults need most isn’t advice — it’s trust.
Trust that they’ll find their way, in their time.

Book with one of our counsellors today.
www.melinajbw.com.au

Traditions are beautiful — until they become burdens.It’s okay to update or release routines that no longer bring joy.Yo...
29/10/2025

Traditions are beautiful — until they become burdens.
It’s okay to update or release routines that no longer bring joy.

You don’t owe anyone sameness.
You owe yourself peace.

Book with one of our counsellors today.
www.melinajbw.com.au

The idea of a perfect Christmas can create impossible pressure.We imagine smiling families, flawless meals, and no argum...
27/10/2025

The idea of a perfect Christmas can create impossible pressure.
We imagine smiling families, flawless meals, and no arguments — but real life is rarely that neat.

Maybe this year, let “perfect” go.
Make space for honest conversations, imperfect moments, and memories that feel real.

Book with one of our counsellors today.
www.melinajbw.com.au

When life gets busy, self-care is often the first thing to disappear.But self-compassion isn’t indulgent — it’s essentia...
24/10/2025

When life gets busy, self-care is often the first thing to disappear.
But self-compassion isn’t indulgent — it’s essential.

Try this today: place your hand over your heart, breathe deeply, and say,

“I’m doing my best, and that’s enough.”

Repeat as often as needed.

Book with one of our counsellors today.
www.melinajbw.com.au

Wonderful networking breakfast this morning such a great bunch of people, from businesses in and around Toowoomba, colla...
24/10/2025

Wonderful networking breakfast this morning such a great bunch of people, from businesses in and around Toowoomba, collaboration is so much better than competition!

Exam season brings mixed emotions — excitement, exhaustion, and everything in between.Parents want to help, but sometime...
22/10/2025

Exam season brings mixed emotions — excitement, exhaustion, and everything in between.
Parents want to help, but sometimes pressure comes from love that feels like expectation.

This is a tender time for families.
The best gift you can offer your child right now might be calm presence, not perfect advice.

Book with one of our counsellors today.
www.melinajbw.com.au

As the year winds down, there’s often a quiet pressure to “finish strong.”Deadlines, reports, exams, events — everything...
20/10/2025

As the year winds down, there’s often a quiet pressure to “finish strong.”
Deadlines, reports, exams, events — everything seems to land at once.

But sometimes, finishing gently is the wiser choice.
Rest is not giving up — it’s honouring your energy and values.

If you’re feeling the weight of “finishing strong,” try asking instead:

“What does finishing well look like for me?”

Book with one of our counsellors today.
www.melinajbw.com.au

Are you ready to put your mental health first?Emily Banks offers trauma-informed, strength-based counselling to help you...
17/10/2025

Are you ready to put your mental health first?

Emily Banks offers trauma-informed, strength-based counselling to help you find clarity, healing and strength.

Whether you’re working through past hurts, current challenges or future goals, Emily will walk with you on your journey to a more balanced and fulfilling life.

📍 Toowoomba & Cleveland
💻 Online bookings available

Book your session with Emily today.
👉 https://melinajbw.com.au/

“This is a space where your story can unfold without judgment.”That’s the foundation of Emily Banks’ counselling approac...
15/10/2025

“This is a space where your story can unfold without judgment.”

That’s the foundation of Emily Banks’ counselling approach. Emily works collaboratively and compassionately, helping individuals and families navigate tricky situations, build resilience, and restore balance to their lives.

She is particularly passionate about supporting parents, partners and caregivers of loved ones facing mental health concerns.

📍 Toowoomba & Cleveland
💻 Easy online bookings

Your next chapter starts here.
👉 https://melinajbw.com.au/

We’re proud to introduce Emily Banks, a valued member of the MelinaJBW counselling team.With over 20 years of experience...
13/10/2025

We’re proud to introduce Emily Banks, a valued member of the MelinaJBW counselling team.

With over 20 years of experience supporting individuals, children and families, Emily creates a safe, welcoming space where your story can unfold without judgment.

✨ Specialising in:
• Mental Health
• Family Dynamics
• Personal Growth

📍 Now available in Toowoomba from 30 October
🗓 Thursdays & Fridays by appointment
💻 Easy online bookings

Take the first step towards clarity and calm.
👉 https://melinajbw.com.au/

💜Helping Little People with BIG Feelings 💜Is your child feeling anxious, sad, overwhelmed, or withdrawn?Josie from BIG l...
11/10/2025

💜Helping Little People with BIG Feelings 💜

Is your child feeling anxious, sad, overwhelmed, or withdrawn?
Josie from BIG little Feelings is here to help children understand and process their emotions with empathy, patience, and care.
Her work supports children in building resilience and emotional intelligence – one session at a time.

💖 Because it’s okay to have BIG little Feelings.

🔗 Book now: melinajbw.com.au/appointments

Address

4/245 Margaret Street
Toowoomba City, QLD
4350

Opening Hours

Tuesday 9am - 7:30pm
Wednesday 9am - 5pm
Thursday 9am - 7:30pm
Friday 9am - 5pm

Website

https://linktr.ee/melinajbwcounsellingcoaching

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