Alisha Weston

Alisha Weston ✨Holistic Therapies ✨Holotropic Breathwork ✨Mentoring ✨Yoga ✨Energy Psychology ✨EMDR ✨Reiki

✨ New workshop date released ✨Come join me for a nourishing group meditation and sound healing experience.In this worksh...
10/09/2025

✨ New workshop date released ✨

Come join me for a nourishing group meditation and sound healing experience.

In this workshop, you’ll be gently guided through simple yet powerful tools to support and soothe your nervous system, before settling into a restorative sound journey and meditation.

You’ll leave feeling deeply relaxed, balanced, and rejuvenated while also taking home new skills and practices to help you manage stress and anxiety with more ease in your everyday life.

Friday 26/09
6.30pm - 8.00pm
studios

Link in bio x

The power isn’t in the ceremony or therapy session itself - it is what happens afterwards. You can’t rush this process. ...
23/07/2025

The power isn’t in the ceremony or therapy session itself - it is what happens afterwards.

You can’t rush this process. You don’t wake up one morning a completely different person.

It happens in moments. In stages.

The change occurs from the decisions that you make.
The boundaries that you implement.
The steps that you take.

Change isn’t easy and it doesn’t happen overnight. It is a process.

Don’t give your power away to a medicine, a modality, or a therapist - they don’t make the change - only you can do that.

Change your habits, change your life.

You can know yourself inside and out - but until you act on that awareness, nothing in your life will shift.

Don’t just think about making changes, ACT on those changes 🫶🏼

Lesson 3: What is meant for you, won't pass you 🫶 Surrender control and lean into trust 🙏
22/07/2025

Lesson 3: What is meant for you, won't pass you 🫶 Surrender control and lean into trust 🙏

Lesson 2 ✨Don’t take on the projection of others as your own. Know yourself. Know your triggers. Discern what is yours t...
21/07/2025

Lesson 2 ✨

Don’t take on the projection of others as your own.

Know yourself. Know your triggers. Discern what is yours to carry and what is not.

Strengthen your physical and energetic boundaries.

Recognise when someone is projecting their own pain. Witness it. Let it dissolve. Don’t take it on.

Hold compassion for yourself - and for them.

Don't allow someone else's projections dim your beautiful light ✨ Keep shining x

Lesson 1 - maybe one of the most important that I have had to learn in this lifetime ✨Everyone is on their own life pat...
21/07/2025

Lesson 1 - maybe one of the most important that I have had to learn in this lifetime ✨

Everyone is on their own life path and journey.

You can’t learn someone else’s lessons for them.

You can’t force someone to change or to seek help.

You can’t wake someone up until they are ready.

You can’t fight someone else’s battles for them.

Don’t get lost in the darkness of others - be the light. We don’t need more lower vibrational beings - we need hope, love and tenderness.

You are not here to save.

You are here to be.

Be all that you are. Your depth. Your beauty. Your passion. Your presence. That is what heals.

The moment you push or try to control - you push them into their darkness more. They feel it and they retract. They are not ready. They shut down. When you losen the grip, let go of attachments and just be - you can gently guide them with hope (if & when they are ready).

Its gentleness not force that heals 🤍

I “see” differently when I am working in the energetic space. If you have worked with me in this way, you may have felt ...
17/07/2025

I “see” differently when I am working in the energetic space.

If you have worked with me in this way, you may have felt it.

My eyes “lock” on to the other person in a different way. It is more intense, more intentional, more present. My eyes piercing through your energy field, reading what you are not telling me and being guided to where we need to go.

This is not something that I set out to do - it just happens. It feels intense for me too. Uncomfortable at times. We are not used to seeing and connecting in this way.

We are used to hiding, pretending and connecting superficially.

There is so much power and healing in being truly seen.

When we drop the masks and allow ourselves to be witnessed - not just in our words, but in our energy - deep shifts can occur.

This kind of connection can feel raw, vulnerable, even confronting… but it’s also where transformation lives.

The body speaks. The energy speaks. And when we listen - really listen we begin to remember parts of ourselves we’ve long forgotten.

This is the work I love.
This is the work that changes lives.

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Toowoomba City, QLD

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