17/12/2025
🌟 Understanding Our Emotions with the Feelings Wheel 🌟
We often focus on the main emotions we feel—anger, sadness, happiness, fear—but there are so many more! Sometimes, it can be hard to identify or regulate what we're truly feeling, and that's OK. It's a normal part of being human. 💖
This Feelings Wheel is a great tool to help you understand what emotion you might be experiencing. From frustration to joy, confusion to excitement, it can guide you in naming your feelings and better understanding your emotional state.
If you're unsure about a specific emotion or just need some clarity, feel free to drop a comment or message us! We're here to help you understand your emotions better. 😊💬