Somatic Womankind

Somatic Womankind Body, breath and soul nourishment through expert physiotherapy, yoga and somatic practices Welcome to Flourish Physiotherapy!

It’s long been a dream of mine to start a practice where the wellbeing of women is at the heart of everything we do. Becoming a mother is such a monumental event, but the enormity is often overshadowed by the birth of a baby, and mothers often get lost in the picture. At Flourish, my goal is to provide you with a space to be heard, to be encouraged and supported to reach your goals, to flourish as a mother and to focus on your wellbeing so you (and your family) can thrive. I’m Kelly, a mother to three young girls and a physiotherapist with over a decade experience in continence and pelvic health. I have completed extensive training in pregnancy and birth, incontinence and prolapse, sexual health, trauma, pelvic pain and much more. I am also a trained yoga and meditation teacher. I love everything about what I do, and I would love to help you to achieve your wellbeing goals on your journey in motherhood. Whether you are thinking about starting a family, or had your last baby years ago, I would love to hear from you. Appointments:

In 2022, I will be available for in-clinic assessments on Monday, Tuesday, and Thursday. Occasionally Saturday clinics are available. To make an appointment, you can call, message or head online to my website www.flourishphysiotherapy.com.au

Online Learning Portal:
I now have an online learning portal where you can get access to a number of online learning options including:
- my new postnatal yoga classes specifically designed for mums of babies and young children who struggle to get to a studio at set times
- my hugely popular Antenatal Core and Floor Workshop from the comfort of your own home
- a 6 week postnatal core recovery program for all types of birth experiences

Simply head to my website and click on the online learning portal link or head directly to www.flourishonline.podia.com


I look forward to meeting you and supporting you to achieve your health and wellbeing goals.

I am now closed until Monday January 5th 2026!I will very briefly be available for a couple of telehealth appointments o...
12/12/2025

I am now closed until Monday January 5th 2026!

I will very briefly be available for a couple of telehealth appointments on Monday 22/12, but can’t guarantee I will do anything other than check in with those clients!

I want to take this opportunity to thank each and every one of you for your support this year.

From liking and sharing my content, to investing in my programs, to all the beta testers of Soothe, and to each and every one of you who have trusted me with your stories and allowed me to walk alongside you this year.

It is genuinely an honour to be a part of your lives and I am so grateful for your support this year.

As a sole practitioner, it really does mean the world to me that you choose me.

To referrers- thank you so much for trusting me with your patients and clients, I am so grateful for this trust, and I look forward to working with you to support local women in 2026.

I will be taking this time to take a proper digital detox, so you won’t hear much from me over the coming weeks, anything that pops up will be an automated post, if I get to setting them up.

If not, who cares, the algorithm is the bane of my existence anyway!

Happy new year to you all

Deepest gratitude from the bottom of my heart

And blessings to all

X

Save the date - take two of my new offering‘The Sacred Shift’A peri/menopause journey.A time of massive shifts, physical...
11/12/2025

Save the date - take two of my new offering

‘The Sacred Shift’

A peri/menopause journey.

A time of massive shifts, physically, emotionally, spiritually and relationally.

A time when our bodies feel foreign, unknown, a rebellion against us.

But we can come back to ourselves, feel at home again.

Join me for this 90 minute gathering of empowerment, connection and restoration.

We will gather and talk about what is happening in our bodies over a cup of tea, an opportunity to connect with other women, create a sense of community and shared experience.

Then practice a gentle and restorative yoga with breathwork and meditation, to soothe our bodies, minds and nervous systems. Letting them feel like home again.

Saturday February 7th
3pm-4:30studios

Tickets are limited and available now via my website
Somaticwomankind.com.au

Groups // women’s and pelvic health physio // february

Or follow the link in my bio

08/12/2025

Who would you rather be in 2026?

Absolutely no shame for trying to work it out yourself, you can get a lot of helpful tips from friends and google. And talking about it openly breaks down taboos, so more people seek support.

But if you’re wanting up to date, individualised advice that works for you - it might be time to book in!

There is availability from mid January.

Source:

05/12/2025

Just because we’ve been trained to suffer , doesn’t mean we should.

Ladies, take charge of your health and wellbeing now.

Whether you’re 28, 35, 47, 63 or 79

There are things you can do to maximise your wellbeing. And minimise your suffering.

The oldest woman I helped with incontinence was well into her 80’s and she saw huge improvements. You don’t have to put up with anything because of your age or your gender!

I recently lost my aunt, who 12 months ago, had a fall, fractured her hip and though she made it home, was very incapacitated, her life shortened. Her story is so very common.

Build bone now, strengthen muscle, get fit, eat well.

Book an appointment with me for individualised support.

There is availability from mid January 2026.

Suffering is what the patriarchy taught us to do. We can fight back and live well.

Video:
Source:

I’ve been sitting with this for a while.An offering from the heart.In honour of my brother and his battles.So someone el...
03/12/2025

I’ve been sitting with this for a while.

An offering from the heart.

In honour of my brother and his battles.

So someone else’s battle is lessened a little.

A little bit of health and healing in his memory.

Where he couldn’t.

A little piece of my love for him continuing.

Please share this one with anyone you know is struggling and would like to access my service.

EOI via email for application form

This December- my Christmas special - $100 off SootheNow until December 24th.Grounded in 15 years clinical experience in...
01/12/2025

This December- my Christmas special -

$100 off Soothe

Now until December 24th.

Grounded in 15 years clinical experience in womens health physiotherapy, supporting women with persistent pelvic pain, and based on the latest in pain science

‘Soothe- a healing balm for your pelvic pain’

Thoroughly beta tested by 10 women, this course arms you with vital knowledge in easy to understand language

As well as a variety of somatic and nervous system skills to decrease your pain, feel empowered and enhance your quality of life.

Learning modules include:
- nervous system essentials
- understanding persistent pain
- hormones and the menstrual cycle
- the pelvis and pelvic floor
- the role of stress
- the impact of trauma
- natural pain control
- finding joy and pleasure

Includes monthly calls with Kelly to enhance your experience and support completion

Introductory price: $397

($100 off til Dec 24 = 6 months access for just $297)

No code needed.

(Special bonus - if you have an existing client code - you can still use that discount too!)

For more info, or to enrol
visit somaticwomankind.com.au or follow the link in my bio

Got questions?
Drop them in the comments

Everyone I talk to is feeling especially stressed this year.Myself included.The past few weeks have seen my anxiety rise...
28/11/2025

Everyone I talk to is feeling especially stressed this year.

Myself included.

The past few weeks have seen my anxiety rise and a sense of panic set in at times.

So here are some of the things I have done to support my nervous system during an increasingly stressful time to support me to return to baseline regulation and greater sense of calm and ease.

That won’t cost you a cent.

An anti-capitalist self care and nervous system support checklist, if you will.

Because let’s face it, capitalism has taken over wellness and made it an expensive affair.

It doesn’t have to be.

In fact, true nervous system regulation comes from the every day

The things we put into practice over and over again, day in day out.

That aren’t necessarily instagrammable, but that really count.

Which one is your favourite?

My nervous system has been more dysregulated the past week or so than it has been in a while.Waking up with a sense of a...
26/11/2025

My nervous system has been more dysregulated the past week or so than it has been in a while.

Waking up with a sense of anxiety, worry, too many things in my head.

There is, at this time of year, a barrage of emails, especially from schools, things that need doing, bills that need paying , shopping that needs doing.

The consumerist pressure.

The urgency of ‘Black Friday’ sales.

The getting everything ready for Christmas.

The traditions.

The anticipation perhaps of spending time with people we might not really want to, that brings up old conflict.

The people missing.

But we don’t have to buy into ALL of it.

We can simplify Christmas

Put off the sales and not buy into consumerism

We can prioritise local

Small

Considered

Ethical.

What can you let go of this year?

… and more to come on ways you can prioritise your nervous system this silly season

X

Source : and old favourite of mine from

Want to be seen this year?An appointment has opened up for a new client or long follow up appointmentWednesday November ...
22/11/2025

Want to be seen this year?

An appointment has opened up for a new client or long follow up appointment

Wednesday November 26th 12:45pm

If you’ve missed out on booking your 6 week postnatal review, or if you’re wanting to cross your pelvic health appointment off your to do list this year - this is my only long appointment left for 2025.

Book via somaticwomankind.com.au or follow the link in my bio

A thread to support local, small business…This Black Friday weekend, Australians are expected to spend 6.8 billion 😮 We ...
14/11/2025

A thread to support local, small business…

This Black Friday weekend, Australians are expected to spend 6.8 billion 😮

We don’t have to give it all to Jeff bezos at amazon, or any of the other billionaires or mega companies.

Shop local, support small businesses.

Toowoomba locals - here are my top recommendations to support local businesses

Buy their products, or a gift voucher.


studios








orme.pottery









At Somatic Womankind- our most popular gift items are the heat wraps pictured, but we can do gift vouchers, or online program access.

Please - share this post to support local - and add your recommendations or own business below - only rule - must be local and small business!

Let’s show local small business the love this season and keep our money supporting our community!

13/11/2025

As the Queen of getting lyrics wrong, this brought me untold joy this morning.

Added Bonus, loads of pelvic health content in there.

Collecting your jar of farts was a favourite! 😜

Which one do you love the most?

Source

Address

49 Raff Street
Toowoomba, QLD
4350

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

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Time to Flourish

Welcome to Flourish Physiotherapy!

It’s long been a dream of mine to start a practice where the wellbeing of women is at the heart of everything we do. Becoming a mother is such a monumental event, but the enormity is sometimes overshadowed by the birth of a baby, and mothers often get lost in the picture. At Flourish, our goal is to enable you to flourish as a mother, to focus on your wellbeing so you can thrive.

I’m Kelly, a mother to three young girls and a physiotherapist with almost 10 years experience in continence and pelvic health. I have completed extensive training in pregnancy and birth, incontinence and prolapse, sexual health, trauma, and pelvic pain. I love everything about what I do, and I would love to help you to achieve your wellbeing goals on your journey in motherhood.

At this stage, I will be available on Thursdays and some Saturdays by appointment only. To make an appointment, please contact me via my mobile or send me a message. I look forward to meeting you and supporting you to achieve your health and wellbeing goals.