Antara Studios

Antara Studios wellbeing, done well
Yoga | Pilates | Meditation | Workshops | Education

Meet C O N N O R “I started my yoga journey as a professional contemporary dancer in the U.K. Rehearsing and touring too...
15/02/2026

Meet C O N N O R

“I started my yoga journey as a professional contemporary dancer in the U.K. Rehearsing and touring took its toll on my body, mind and ultimately my spirit.

Yoga and mat Pilates became my refuge when I needed retreat and care.

I’ve learnt so much about myself, and the world, from my mat. Sharing yoga with others, and hearing about their journeys continually inspires me.”

Trained in Rishikesh, Connor brings depth, breath and quiet steadiness to every class, and we are thrilled to have him join our team.



Nope, no dramas.Our DMs are just full of people feeling better than they did yesterday. Mostly 👀
11/02/2026

Nope, no dramas.
Our DMs are just full of people feeling better than they did yesterday.

Mostly 👀

Pañca: Our Long Table. Five years of returning in this space.To mark the moment and celebrate YOU, we’re setting a long,...
09/02/2026

Pañca: Our Long Table.

Five years of returning in this space.

To mark the moment and celebrate YOU, we’re setting a long, low table in our studio for cake, cheese, champagne, candlelight -

and we’d be honoured for you to join us.

No agenda, no movement - just our community, presence, and gratitude for what’s been built.

Exactly as we love it.

Please RSVP for catering purposes - message us here, email, or register on our timetable.

Proof that movement can be serious and fun.Some of us bring the calm.Some of us bring the fire. All kinds.Always. ✨ ...
08/02/2026

Proof that movement can be serious and fun.

Some of us bring the calm.
Some of us bring the fire.

All kinds.
Always. ✨

Five in February.Five years of showing up, holding up, grounding down, bending back, folding forward, rinsing and pausin...
05/02/2026

Five in February.

Five years of showing up, holding up, grounding down, bending back, folding forward, rinsing and pausing.

Five years of returning, again and again.

Save the date: 27th February.

L🩷VE FROM US TO YOUWe love love everyday, but THIS Valentine's Day, we're spreading it a little further.Purchase any 10-...
05/02/2026

L🩷VE FROM US TO YOU

We love love everyday, but THIS Valentine's Day, we're spreading it a little further.

Purchase any 10-class pass for mat or Reformer passes ONLINE during Valentine's weekend and receive 10% off when using the code LOVEANTARA at checkout.

*Can only be redeemed online, between 13-15 February only (inclusive). Cannot be redeemed in studio. Limit two per person.

🫶🏼

PS - NEED A GIFT VOUCHER FOR SOMEONE SPECIAL?
We can do that! Send us a DM with the details and we'll put it together for you - or leave us a comment here, and we'll be in touch.

We really do love you…..even when you’re plotting your revenge.
02/02/2026

We really do love you…..
even when you’re plotting your revenge.

Meet G E M M AWith a background in gymnastics, Gemma has always been drawn to movement that asks for both strength and a...
01/02/2026

Meet G E M M A

With a background in gymnastics, Gemma has always been drawn to movement that asks for both strength and attention. She discovered reformer Pilates for its balance of control, challenge, and awareness…. and never looked back.

Gemma has been teaching at Antara for a while now, known for her calm presence, thoughtful cueing, and the kind of strength that builds steadily over time.

Her classes are quietly demanding, carefully held, and deeply effective, helping clients feel strong, capable, and at home in their bodies.

As one client put it: “she’s a very sweet assassin!”



There’s more than one way to show up.At Antara, we make space for all of them:the strong days, the quiet days,and everyt...
30/01/2026

There’s more than one way to show up.

At Antara, we make space for all of them:
the strong days,
the quiet days,
and everything in between.

This is a place to return to.

A place to practise alongside others.
A place that grows with you.

We are here.

28/01/2026

Showing up isn’t about motivation.
It’s about keeping that promise to yourself.

25/01/2026

When your practice gives back. 🤍

BETTER TOGETHER All ongoing direct debit members can bring a friend to regular mat classes for free, once a fortnight.*N...
22/01/2026

BETTER TOGETHER

All ongoing direct debit members can bring a friend to regular mat classes for free, once a fortnight.*

No pressure.
No obligations.
Just an invitation to show up, together.

Some things are just better shared.



*T&Cs apply

Address

299 Ruthven Street
Toowoomba, QLD
4350

Website

http://www.antarastudios.com.au/

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