17/10/2025
World Menopause Day 2025 – Countdown Begins
World Menopause Day is on 18 October, and this year’s theme from the International Menopause Society (IMS) is “The Role of Lifestyle Medicine in Menopausal Health.”
As proud supporters of World Menopause Day, the Australasian Menopause Society (AMS) joins IMS in shining a spotlight on how lifestyle choices, including nutrition, physical activity, sleep, mental wellbeing, and relationships, play a vital role in women’s health during and after menopause.
The IMS White Paper, The Role of Lifestyle Medicine in Menopausal Health: A Review of Non-Pharmacologic Interventions, highlights practical, evidence-based strategies that empower women to take charge of their wellbeing through the six pillars of lifestyle medicine.
Healthcare professionals, download, read, and share these resources with your patients to start meaningful conversations about healthy living through menopause.
→ Read the White Paper https://doi.org/10.1080/13697137.2025.2548806→ Download the IMS Lifestyle Medicine Factsheets https://www.imsociety.org/education/world-menopause-day-2025/