29/10/2025
Seven and a half hours. One mountain. Infinite strength discovered. 💪🏔️
Mt Barney tested everything we had. This wasn't a gentle bush walk—this was a full mountain climb. Arms pulling us up rock faces, knees bracing against ledges, every muscle working to reach the top.
And when we did? We walked through clouds at the summit like we'd entered another world. Misty, ethereal, unforgettable.
These women trained for months to get here. They showed up for themselves, pushed past doubt, and summited together. There's a kind of power that comes from doing hard things—it changes you from the inside out. These ladies are absolute warriors. 🔥
Back at base, we refueled with incredible food (all the choices: gluten-free, dairy-free, vegetarian—and somehow still the most delicious, nutrient-dense meals) while gazing at the mountain we'd just conquered.
Then came the sweet recovery: yoga, breathwork, foam rolling, meditation... all with the cutest audience of pretty-faced wallabies watching on. Some ladies then chose afternoon naps, others wandered through the nearby stream.
This is what retreat looks like when it's real—when it challenges you, transforms you, and reminds you what you're capable of.
To these incredible women: you are stronger than you know. 🌟