Health at the Ridge

Health at the Ridge Health at the Ridge is a Health Food Shop that specializes in all things healthy for the mind, body.
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Health At The Ridge, your one stop shop for everything health in Toowoomba.

✨ Glace Fruits Are Here! ✨Bring the festive flavour to your baking with our premium glace fruits – including apricots, g...
20/10/2025

✨ Glace Fruits Are Here! ✨
Bring the festive flavour to your baking with our premium glace fruits – including apricots, green cherries, red cherries, pineapple, and ginger. Perfect for Christmas cakes, puddings, or sweet treats! 🎄
Now available exclusively this Christmas season at Health at The Ridge.
🎁 Limited stock – grab yours before they’re gone!

🌿 Canna Oils (BCP Oil) available at Health at The Ridge! 🌿Known as Beta-Caryophyllene (BCP), this amazing terpene is der...
19/10/2025

🌿 Canna Oils (BCP Oil) available at Health at The Ridge! 🌿

Known as Beta-Caryophyllene (BCP), this amazing terpene is derived from cloves — offering all the natural benefits of cannabis without any THC.
✨ Supports pain relief, inflammation, stress, sleep, mood balance, and more — naturally and safely.
Plus, it’s pet friendly! 🐾

Visit us at Health at The Ridge, The Ridge Shopping Centre to experience the difference. 💚

🎄✨ Christmas has arrived at Health at The Ridge! ✨🎄Indulge in our delicious Christmas Cakes and Certified Organic Christ...
19/10/2025

🎄✨ Christmas has arrived at Health at The Ridge! ✨🎄

Indulge in our delicious Christmas Cakes and Certified Organic Christmas Spelt Fruit Mince Pies — made only with the finest, carefully selected ingredients. 🍒🍊
These festive treats are available only once a year and in limited quantities — truly worth every bite (and every dollar)! ❤️

🎁 Don’t wait — visit Health at The Ridge, The Ridge Shopping Centre and grab yours before they’re gone!

19/10/2025

🎄 Christmas is here at Health at The Ridge! 🎁
We’ve started stocking all your festive favourites at The Ridge Shopping Centre — including delicious Christmas Cakes (with gluten-free options available), Christmas Cake Mix for those who love to bake at home, colourful Glace Fruits (apricots, orange, red and green cherries), and a range of beautiful Christmas gifts perfect for the season.

✨ Drop by and get into the holiday spirit with us at Health at The Ridge!

🍓 Smart Protein Bar – Strawberry Cheesecake Flavour 🍓✅ 19.2g Protein – fuel your body & support muscle recovery✅ Low Sug...
30/09/2025

🍓 Smart Protein Bar – Strawberry Cheesecake Flavour 🍓

✅ 19.2g Protein – fuel your body & support muscle recovery

✅ Low Sugar – only 3.5g – guilt-free indulgence

✅ High Fibre – 21.6g – keeps you satisfied longer

✅ Delicious strawberry cheesecake taste without the sugar crash

Perfect for post-workout, on-the-go snacking, or when you crave something sweet but smart!

👉 Snack smarter. Choose Smart Protein Bar – Strawberry Cheesecake.

✨ Heme Iron – Gentle & Effective Iron Support ✨🔎 What is Heme Iron?A natural form of iron found in animal sources like r...
29/09/2025

✨ Heme Iron – Gentle & Effective Iron Support ✨

🔎 What is Heme Iron?

A natural form of iron found in animal sources like red meat, poultry, and fish

Highly bioavailable – absorbed more efficiently than non-heme iron

💪 Benefits of Heme Iron

Supports healthy energy levels & reduces fatigue

Promotes red blood cell production

Helps maintain healthy oxygen transport throughout the body

Gentle on the stomach compared to many non-heme supplements

⚖️ Heme vs. Non-Heme Iron

Heme Iron: Absorbed directly, not easily affected by diet factors

Non-Heme Iron: Found in plant sources, absorption can be reduced by tea, coffee, or calcium

Heme iron offers higher absorption and more reliable support for iron levels

🌟 Choose Heme Iron for better absorption, sustained energy, and gentle support for your wellness journey!

✨ Apollo Wellness Gummies – Natural Power in Every Bite! ✨🍯 Himalayan Shilajit Gummies250mg pure Himalayan Shilajit per ...
28/09/2025

✨ Apollo Wellness Gummies – Natural Power in Every Bite! ✨

🍯 Himalayan Shilajit Gummies

250mg pure Himalayan Shilajit per gummy

Sugar-free formula – guilt-free wellness

Traditionally known to support:

Energy & vitality

Endurance & recovery

Healthy aging

🍄 Mixed Mushroom Gummies

250mg each of: Maitake, Lion’s Mane, Reishi, Cordyceps, Shiitake, Chaga, White Button, Cloud Ear, Royal Sun mushrooms

75mg Oyster mushroom per gummy

Sugar-free & delicious

Crafted to help:

Boost immunity

Support brain health & focus

Enhance natural energy & resilience

🌱 100% wellness – in tasty, easy-to-take gummies!
👉 Perfect for daily vitality, without the sugar.

General Wellness Hashtags











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🌱 Share Your Story: How You Raised Your Ferritin NaturallyHave you struggled with low ferritin and finally found success...
28/09/2025

🌱 Share Your Story: How You Raised Your Ferritin Naturally

Have you struggled with low ferritin and finally found success? We want to hear from you! 💬
Share your experience, tips, or journey to help others boost their ferritin levels safely and effectively.

🔥 Grab the PDF Guide: "How to Raise Ferritin Levels Fast" ➡️ https://payhip.com/b/AokSqDiscover the exact steps I used to restore my energy, reduce symptom...

🍇🐻 Make Healthy Gummies at Home! 🐻🍇Love making Nutra Organics Gutsy Gummies? 💕 Then you’ll love these Nutra Organics Gum...
18/09/2025

🍇🐻 Make Healthy Gummies at Home! 🐻🍇

Love making Nutra Organics Gutsy Gummies? 💕 Then you’ll love these Nutra Organics Gummy Moulds – the perfect way to turn your gummies into fun, easy-to-serve shapes.

✨ Each pack comes with 3 different moulds so you can create adorable, bite-sized gummies that kids (and adults!) will enjoy.
✨ Designed for easy release & cleaning – no mess, no fuss.
✨ Ideal for making healthy, gut-loving treats at home with Gutsy Gummies powder or any other favourite mix.

If you’ve been searching for the perfect moulds to go with your gummies, look no further – we’ve got them right here! 🙌

📍 Available now at Health at The Ridge.

💪✨ Next-Level Plant Protein with Evolution Botanicals ✨💪Not all protein is created equal — and Evolution Botanicals Prot...
16/09/2025

💪✨ Next-Level Plant Protein with Evolution Botanicals ✨💪

Not all protein is created equal — and Evolution Botanicals Protein truly stands out. 🌿

✅ Improved Digestion & Absorption – Powered by ioPea™, a breakthrough natural plasma technology that transforms organic sprouted fermented Canadian golden peas. This clinically proven process makes it 300% more bioavailable than standard pea protein, with absorption levels comparable to whey.
✅ Functional Mushrooms Added – Infused with carefully selected functional mushrooms to support energy, immunity, and radiant skin.
✅ Pure & Organic – Crafted from organic, sprouted, and fermented plant-based ingredients for clean nutrition you can trust.

With Evolution Botanicals, you don’t just get protein – you get a smarter, more effective, and more nourishing fuel for your body. 🌟

📍 Available now at Health at The Ridge.

✨ Balance from Within with Switch Nutrition DIM+ ✨Switch Nutrition DIM+ is formulated to support hormonal balance, healt...
15/09/2025

✨ Balance from Within with Switch Nutrition DIM+ ✨

Switch Nutrition DIM+ is formulated to support hormonal balance, healthy estrogen metabolism, and overall wellbeing. 🌿

✅ Hormonal Support – Helps the body maintain healthy estrogen levels, making it ideal for both men and women.
✅ Liver Detoxification – Supports natural detox pathways to keep your system running smoothly.
✅ Energy & Vitality – Promotes better mood, energy, and focus so you can feel your best every day.
✅ Premium Quality – Made with high-quality ingredients, naturally sourced, and backed by science.

If you’re looking for a gentle yet powerful way to support your hormones, reduce estrogen dominance, and feel more balanced, Switch Nutrition DIM+ is a smart choice. 🌸💪

📍 Available now at Health at The Ridge.

🍫✨ Why Choose Loco Love Chocolate? ✨🍫Loco Love isn’t just chocolate – it’s a true indulgence made with love, intention, ...
14/09/2025

🍫✨ Why Choose Loco Love Chocolate? ✨🍫

Loco Love isn’t just chocolate – it’s a true indulgence made with love, intention, and the finest ingredients.

🌿 Premium Quality Ingredients
Crafted with organic, plant-based, and ethically sourced ingredients. Every piece is free from refined sugar, dairy, and gluten – making it a guilt-free pleasure for everyone.

💚 Health Benefits in Every Bite
Infused with superfoods and adaptogenic herbs, Loco Love supports energy, balance, and overall wellbeing. It’s chocolate that not only tastes incredible but also nourishes your body.

😍 Delicious Beyond Words
Creamy, rich, and absolutely decadent – Loco Love is the kind of chocolate that melts in your mouth and leaves you craving more.

🎁 Beautifully Designed Packaging
Each bar is wrapped like a little gift – perfect for sharing, gifting, or simply treating yourself. It looks as good as it tastes.

✨ Choose Loco Love Chocolate for a treat that is luxurious, healthy, and irresistibly delicious.

📍 Available now at Health at The Ridge – because you deserve chocolate made with love.

Address

Shop 3, The Ridge Shopping Centre, 445 Hume Street
Toowoomba, QLD
4350

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 9am - 5pm
Sunday 9:30am - 4pm

Telephone

+61746136900

Alerts

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Health At The Ridge, your one stop shop for everything health in Toowoomba.