What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm Saturday 9am - 5pm Sunday 9:30am - 4pm

Health at the Ridge

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Australia
Toowoomba, QLD
Health at the Ridge

Health at the Ridge is a Health Food Shop that specializes in all things healthy for the mind, body.
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Health At The Ridge, your one stop shop for everything health in Toowoomba.

18/02/2026

Yes, we can! ✨
Gift wrapping from $5 🎀
Cute bag + mini bear or flower
Because wellness products make beautiful gifts too.

09/02/2026

Myoko - tallow skin care

Tallow with magnesium
Tallow with collagen
Tallow with Vitamin C
And Tallow Serum ⭐

Now available at our store

22/01/2026

💐Public Holiday Notice 💐
Health at The Ridge will be closed Monday 26 January for Australia Day 🦘 🦘.
We'll be back open as usual on Tuesday 27/01 💐

Thank you for your support and enjoy the long weekend!

21/12/2025

Store location: Shop 3, The Ridge Shoppingworld, 445-455 Hume St, Kearneys Spring, QLD 4350
Contact number: (07) 4613 6900

29/11/2025

✨ BIG SALE — 20% OFF MOSTLY STOREWIDE! ✨

Our huge 20% OFF sale is back and open for EVERYONE from Friday to Sunday!
(Some special products excluded.)

⏰ Hurry! Stock is limited — come early so you don’t miss out on your favourite items at the best price!

📌 Monday Sale Notice:
Monday is still on sale, but exclusive to MEMBERS ONLY.

Don’t miss this chance to save big! 🎉
See you at Health at The Ridge!

20/10/2025

✨ Glace Fruits Are Here! ✨
Bring the festive flavour to your baking with our premium glace fruits – including apricots, green cherries, red cherries, pineapple, and ginger. Perfect for Christmas cakes, puddings, or sweet treats! 🎄
Now available exclusively this Christmas season at Health at The Ridge.
🎁 Limited stock – grab yours before they’re gone!

19/10/2025

🌿 Canna Oils (BCP Oil) available at Health at The Ridge! 🌿

Known as Beta-Caryophyllene (BCP), this amazing terpene is derived from cloves — offering all the natural benefits of cannabis without any THC.
✨ Supports pain relief, inflammation, stress, sleep, mood balance, and more — naturally and safely.
Plus, it’s pet friendly! 🐾

Visit us at Health at The Ridge, The Ridge Shopping Centre to experience the difference. 💚

19/10/2025

🎄✨ Christmas has arrived at Health at The Ridge! ✨🎄

Indulge in our delicious Christmas Cakes and Certified Organic Christmas Spelt Fruit Mince Pies — made only with the finest, carefully selected ingredients. 🍒🍊
These festive treats are available only once a year and in limited quantities — truly worth every bite (and every dollar)! ❤️

🎁 Don’t wait — visit Health at The Ridge, The Ridge Shopping Centre and grab yours before they’re gone!

19/10/2025

🎄 Christmas is here at Health at The Ridge! 🎁
We’ve started stocking all your festive favourites at The Ridge Shopping Centre — including delicious Christmas Cakes (with gluten-free options available), Christmas Cake Mix for those who love to bake at home, colourful Glace Fruits (apricots, orange, red and green cherries), and a range of beautiful Christmas gifts perfect for the season.

✨ Drop by and get into the holiday spirit with us at Health at The Ridge!

30/09/2025

🍓 Smart Protein Bar – Strawberry Cheesecake Flavour 🍓

✅ 19.2g Protein – fuel your body & support muscle recovery

✅ Low Sugar – only 3.5g – guilt-free indulgence

✅ High Fibre – 21.6g – keeps you satisfied longer

✅ Delicious strawberry cheesecake taste without the sugar crash

Perfect for post-workout, on-the-go snacking, or when you crave something sweet but smart!

👉 Snack smarter. Choose Smart Protein Bar – Strawberry Cheesecake.

29/09/2025

✨ Heme Iron – Gentle & Effective Iron Support ✨

🔎 What is Heme Iron?

A natural form of iron found in animal sources like red meat, poultry, and fish

Highly bioavailable – absorbed more efficiently than non-heme iron

💪 Benefits of Heme Iron

Supports healthy energy levels & reduces fatigue

Promotes red blood cell production

Helps maintain healthy oxygen transport throughout the body

Gentle on the stomach compared to many non-heme supplements

⚖️ Heme vs. Non-Heme Iron

Heme Iron: Absorbed directly, not easily affected by diet factors

Non-Heme Iron: Found in plant sources, absorption can be reduced by tea, coffee, or calcium

Heme iron offers higher absorption and more reliable support for iron levels

🌟 Choose Heme Iron for better absorption, sustained energy, and gentle support for your wellness journey!

28/09/2025

✨ Apollo Wellness Gummies – Natural Power in Every Bite! ✨

🍯 Himalayan Shilajit Gummies

250mg pure Himalayan Shilajit per gummy

Sugar-free formula – guilt-free wellness

Traditionally known to support:

Energy & vitality

Endurance & recovery

Healthy aging

🍄 Mixed Mushroom Gummies

250mg each of: Maitake, Lion’s Mane, Reishi, Cordyceps, Shiitake, Chaga, White Button, Cloud Ear, Royal Sun mushrooms

75mg Oyster mushroom per gummy

Sugar-free & delicious

Crafted to help:

Boost immunity

Support brain health & focus

Enhance natural energy & resilience

🌱 100% wellness – in tasty, easy-to-take gummies!
👉 Perfect for daily vitality, without the sugar.

General Wellness Hashtags

For Shilajit Gummies

For Mushroom Gummies

Engagement Hashtags

Address

Shop 3, The Ridge Shopping Centre, 445 Hume Street
Toowoomba, QLD
4350

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm
Saturday	9am - 5pm
Sunday	9:30am - 4pm

Telephone

+61746136900

Website

https://www.healthattheridge.com.au/

Alerts

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