Complete Body

Complete Body We help people live healthy and empowered lives.

21/04/2026

✨BACK SQUAT PB’s - with no trending audio👏

This week we started our new block. In this block we will be focusing on Back Squats & Power Cleans for strength!!
💪Here are just a few of our PB’s from Monday this week.

✨We’re very excited to see how far everyone comes throughout this block!!

✨NEW REFORMER PILATES TIMES AS OF THE 27th of APRIL✨Midday movement just got an upgrade ✨We’ve added two new 12pm Reform...
21/04/2026

✨NEW REFORMER PILATES TIMES AS OF THE 27th of APRIL✨

Midday movement just got an upgrade ✨

We’ve added two new 12pm Reformer Pilates classes on Mondays & Thursdays — because not everyone can make early mornings or evenings ⏰

Perfect for:
• Shift workers needing a class that fits around unpredictable hours 🔄
• Busy parents who finally get a moment to themselves in the middle of the day 👶
• Anyone working from home who needs a reset between tasks 💻➡️🧘‍♀️
• Those wanting to break up long days of sitting and boost energy⚡️

Think: a chance to move your body, clear your mind, and walk back into your day feeling stronger, calmer, and recharged 💫
Your lunchtime reset is waiting 🤍

Lest we forget 🌺This ANZAC Day, Complete Body will be closed as we take a moment to honour and pay our respects to the A...
19/04/2026

Lest we forget 🌺

This ANZAC Day, Complete Body will be closed as we take a moment to honour and pay our respects to the ANZACs.

The Wellness Hub will be closed, and there will be no Reformer or Hybrid classes on this day as we pause to reflect.

The Wellness Hub will reopen on Sunday, with classes returning on Monday.

Massive congrats to our Member of the Block — Naomie 💪✨You’ve absolutely owned this block from start to finish. PB after...
13/04/2026

Massive congrats to our Member of the Block — Naomie 💪✨

You’ve absolutely owned this block from start to finish. PB after PB, showing up consistently, and putting in the work every single session — no shortcuts, just effort. The way you’ve pushed yourself outside your comfort zone, stayed focused, and backed it up with action has been so impressive. Your energy in the gym lifts everyone around you, and it’s been incredible watching your strength and confidence grow week by week.🔥

Special mention to Liv 🤍
Your progress since being here has been so impressive. The growth in your strength, confidence, and overall performance hasn’t gone unnoticed. You’ve come such a long way and it’s been amazing to watch.

So proud of you both 👏🏼

💕Let’s celebrate all women this Mother’s Day. Join us for an evening of Mat Pilates💕It’s set to be a calming evening of ...
10/04/2026

💕Let’s celebrate all women this Mother’s Day. Join us for an evening of Mat Pilates💕

It’s set to be a calming evening of Mat Pilates, meaningful conversation, and genuine connection - all wrapped up with bubbles and nibbles 🥂🍇

A time to celebrate and honour the women who uplift us, love us, and walk alongside us!!

Invite a woman you’d love to celebrate- your mum, your daughter, your bestie, or any special women who deserves to feel valued, appreciated, and truly cared for🤍

👏🏼Every attendee will be entered into the draw to win one month of unlimited Reformer Pilates!!

⏰When: Friday, 8th of May at 5:45pm
📍Where: Complete Body

Youth Academy 2026 – Term 2 💪✨Starting the 27th of April (8-week block).Our Youth Academy is all about helping kids buil...
08/04/2026

Youth Academy 2026 – Term 2 💪✨

Starting the 27th of April (8-week block).

Our Youth Academy is all about helping kids build strength from the ground up, learn how to move their bodies properly, and most importantly—have fun doing it.

It’s a space where they can grow, gain confidence, and make new friends in a supportive, community-driven environment.

We’re now taking expressions of interest for ages 8–16!
Spots are limited, so if you’re keen to get involved, hit the link in our bio or send us a DM for more info 🙌

💪 RECAP OF OUR PREVIOUS TRAINING BLOCK 💪✨We are so proud of our amazing community, hitting so many goals from in this la...
30/03/2026

💪 RECAP OF OUR PREVIOUS TRAINING BLOCK 💪

✨We are so proud of our amazing community, hitting so many goals from in this last block. They were some more difficult movements but with the fine tuning from our awesome coaches, everyone became more confident in the movements!!

Can’t wait to see what the next block brings!!

✨FRIDAY NIGHT LIGHTS IS BACK!!✨👫Bring a friend and prepare yourselves for an amazing night of fun WORKOUTS!!💪This night ...
27/03/2026

✨FRIDAY NIGHT LIGHTS IS BACK!!✨

👫Bring a friend and prepare yourselves for an amazing night of fun WORKOUTS!!💪

This night is for all fitness levels, purely a night full of community and fun, don’t be scared to take the opportunity to try something new!!

📍Where: Complete Body Toowoomba
⏰When: Be here 5:15pm for 5:30pm start!!

🐣Easter Weekend Hours🐣Please take note of the class schedule for the Easter long weekend. Also note the Wellness Hub wil...
20/03/2026

🐣Easter Weekend Hours🐣

Please take note of the class schedule for the Easter long weekend. Also note the Wellness Hub will be closed for the 4 days so Crèche will not be available on the Friday or Monday.

Don’t forget to book in your class so you don’t miss out!!

✨Toowoomba Show Holiday Hours✨ Please take note of the class schedule for the 27th of March.We will be offering the 6:15...
19/03/2026

✨Toowoomba Show Holiday Hours✨

Please take note of the class schedule for the 27th of March.
We will be offering the 6:15am & 9am classes for Reformer Pilates and the 6am & 9am classes for Hybrid Performance.

Don’t forget to book in to secure your spot for that day!!

15/03/2026

No plans today?
Recover.
Let today be simple.
Your body often heals when life becomes quiet. 🌿

Address

24-26 Water Street (North)
Toowoomba, QLD
4350

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 6:30pm
Friday 5am - 6:30pm
Saturday 7am - 1pm
Sunday 9am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Complete Body posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Complete Body:

Shortcuts

Featured

Share

Category