QC Toowoomba

QC Toowoomba Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from QC Toowoomba, Health & Wellness Website, 376 Ruthven Street, Toowoomba.

The Queensland Council for LGBTI Health (QC) has been a home for Lesbian, Gay, Bisexual, Transgender, Intersex, Queer, Sistergirl and Brotherboy people and communities in Queensland for nearly 40 years.

Holiday Happiness Tip: Treat Yourself 🎁🍰Whether it’s a relaxing bath 🛁, a clean shave 🪒, baking 🎂, or freshly manicured ...
02/01/2026

Holiday Happiness Tip: Treat Yourself 🎁🍰
Whether it’s a relaxing bath 🛁, a clean shave 🪒, baking 🎂, or freshly manicured nails 💅 — do something that brings you joy.
Treat yourself to a special gift, a meal 🍽️, a movie 🍿, or a slow afternoon at home with beautiful scents 🌸 and a good book 📚

For more, visit www.qc.org.au/happiness

Spotlight on Gayawur Rainbow 🌈✨ One of the most significant milestones of 2025 was launching Gayawur Rainbow statewide —...
02/01/2026

Spotlight on Gayawur Rainbow 🌈✨ One of the most significant milestones of 2025 was launching Gayawur Rainbow statewide — rooted in culture, listening, and lived experience. A movement built from your stories.

🌅 Heading Back Home After Tropical Fruits Festivities? Take Care of Yourself! 💖The party may be over, but your self-care...
01/01/2026

🌅 Heading Back Home After Tropical Fruits Festivities? Take Care of Yourself! 💖

The party may be over, but your self-care isn’t! Here’s how to recover after a big weekend:
🔹 Keep Taking PrEP – Stick to your routine for continued protection.
🔹 Hydrate – Alcohol & other substances can dehydrate you—water is your best friend! 💦
🔹 Rest & Refuel – Prioritise sleep and nourishing meals to restore energy.
🔹 STI Testing – Consider getting tested about two weeks post-event, especially if you have any symptoms.

💡 More recovery tips: www.qc.org.au/eventessentials
Take it easy and look after yourself—until next time, Tropical Fruits 🌈💕

Hello 2026 💖🌅A new year brings new ways to belong, connect, and celebrate who we are.We look forward to walking and bein...
31/12/2025

Hello 2026 💖🌅
A new year brings new ways to belong, connect, and celebrate who we are.
We look forward to walking and being alongside you in 2026 — in justice, solidarity, and joy.

Holiday Happiness Tip: Connect 🌟🤝We're often told that spending time with our families of origin is the only "proper" wa...
27/12/2025

Holiday Happiness Tip: Connect 🌟🤝
We're often told that spending time with our families of origin is the only "proper" way to spend the holiday 🎄🎁. It is so important to celebrate the holidays with the people in your life who are supportive, like friends, groups, allies, and special chosen people in your life 🫶.
Celebrating each other as a chosen family in a safe and encouraging way is a lovely way to spend the holidays ❤️

For more, visit www.qc.org.au/happiness

Soft Landings Across 2025 🌱🫶This year, our teams created quiet moments of care — helping people find safety, connection,...
26/12/2025

Soft Landings Across 2025 🌱🫶
This year, our teams created quiet moments of care — helping people find safety, connection, grounding, and support when the world felt heavy.
These soft landings are the heart of our spaces.

Holiday Happiness Tip: Breathe 🌬️💆‍♀️Remember, you shouldn't be made to feel unsafe or uncomfortable. Give yourself perm...
25/12/2025

Holiday Happiness Tip: Breathe 🌬️💆‍♀️
Remember, you shouldn't be made to feel unsafe or uncomfortable. Give yourself permission to leave if you want to. When you're stressed or scared 🫣, and you need advice or to vent, have a friend or two on standby that you can reach out to 🫂.
Step away for a minute; take a minute to breathe. Gather your thoughts and keep being you.

For more, visit www.qc.org.au/happiness

Thinking of Our Communities Today ❤️🌈Christmas can feel joyful, complicated, lonely, or everything in between. However t...
24/12/2025

Thinking of Our Communities Today ❤️🌈
Christmas can feel joyful, complicated, lonely, or everything in between. However today finds you, your feelings are valid.
Support is always available:
📞 13 YARN — 13 92 76
🏳️‍🌈 QLife — 1800 184 527
📞 Lifeline — 13 11 14

Christmas Eve Wishes 🌟🎄As the season settles in, may tonight bring peace, rest, and connection with the people who feel ...
23/12/2025

Christmas Eve Wishes 🌟🎄
As the season settles in, may tonight bring peace, rest, and connection with the people who feel like home — chosen family, friends, Sistergirls, Brotherboys, and allies.
Be gentle with yourself. You are important, and you matter.

Holiday Happiness Tip: Set Boundaries 🚦💖You are allowed to prioritise your own wellbeing. Too often, we get the message ...
22/12/2025

Holiday Happiness Tip: Set Boundaries 🚦💖
You are allowed to prioritise your own wellbeing. Too often, we get the message that as LGBTIQ+ people 🌈, it's our responsibility to always be "on" – We can set and maintain boundaries that keep us safe, happy, and healthy.
Communicating your boundaries to your family beforehand might work well for you, or you can decide on them yourself and engage them if folks bump up against them.

For more, visit www.qc.org.au/happiness

Reflecting on 2025: Belonging in Action 🌏🌈This year, hundreds of community voices across Queensland helped shape our 202...
21/12/2025

Reflecting on 2025: Belonging in Action 🌏🌈
This year, hundreds of community voices across Queensland helped shape our 2025–2030 Strategic Plan. You told us belonging means safety, visibility, respect, and freedom — and that shaped everything we built.
Your voices guided us every step of the way.

Holiday Happiness Tip: Reach Out 🌈💬Are you or anyone you know feeling distress, or feeling like you want to talk to some...
20/12/2025

Holiday Happiness Tip: Reach Out 🌈💬
Are you or anyone you know feeling distress, or feeling like you want to talk to someone? Yarning and talking to your friends, chosen families, and family members 👭👫👬, taking stock and asking for support and company if needed can help you feel better and be beneficial.
People can get caught up in busy lives and commitments, especially around the festive season 🎄, so feel free to ask if you need something.
Remember, you can also call 📞 13 YARN on 13 92 76 or QLife on 1800 184 527.

For more, visit www.qc.org.au/happiness

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376 Ruthven Street
Toowoomba, QLD
4350

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