What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 6:30pm Friday 8:30am - 5:30pm Saturday 9am - 4pm Sunday 9am - 2pm

ASN Toowoomba

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Toowoomba, QLD
ASN Toowoomba

No matter your experience, your goal, if it’s the first time or the 100th time, ASN Toowoomba is here

No matter your experience, your goal, if its the first time or the 100th time, ASN Toowoomba is here to help you. Offering only the highest quality supplements and honest, personal advice, its our passion to help every one be the best they can be!

29/09/2025

Stressed? It might not just be your inbox....

Research shows even mild dehydration can trigger higher cortisol - the hormone behind stress, fatigue, and long-term health risks.

Electrolytes help:
💧 Hydrate faster than plain water
🧂 Replace key minerals lost through sweat
⚡️ Helps maintain energy, focus & performance all day

Keep stress (and thirst) under control. Shop ASN’s electrolyte range in-store or via Click & Collect today.

21/09/2025

Ashwagandha is science-backed support for your training 🏋🏽‍♂️

💪🏽 Build strength and muscle
⏱️ Recover faster
🧠 Support healthy hormones
⚖️ Improve body composition

A natural supplement that helps your training pay off - available in-store or via Click & Collect at ASN 🌿

03/09/2025

This Father’s Day, give him something that fuels the way he moves:
🏋️‍♂️in the gym,
👷‍♂️on the job or
💪through life in general

We’ve got the top picks to support Dad’s goals! Whether it be wellness, recovery or energy, we’ve got you covered.

Because he deserves more than just socks this year💪

24/08/2025

Hormones feeling off? 👇🏼

Birth control, antibiotics & antidepressants can affect mood, gut health, and recovery - leaving you flat or foggy.

Support your body with:

💊 ATP Test Perform (hormones + stress)
🧠 Evolve Magnesium RX (mood + nervous system)
🌱 Switch Vitality (gut + detox)

Small shifts = big impact ✅

17/08/2025

A solid routine starts with the basics 👇🏼

Hydrate when you wake up. Get outside. Move your body. Refuel with quality protein. Repeat.

It’s the simple habits that keep your energy steady and recovery on track.

💧 For hydration support:
Evolve Hydr8, Switch Nutrition Hydrate, Dr. Hydrate

💪🏼 For post-training recovery:
Evolve WPI, Prana On Power Plant Protein, Optimum Nutrition Gold Standard Whey

Simple shifts, big results. Build habits that fuel your body and your life ✅

10/08/2025

Not feeling like yourself lately? There’s a reason.

Your body is always adapting to what you eat, how you sleep, how you move (or don’t), and the stress you carry. When the inputs are off, the symptoms show up: fatigue, brain fog, mood swings, and more.

The shift starts with simple choices:
🥗 Prioritise real, whole foods
🚶‍♀️ Move your body daily (even just a walk)
😴 Create a consistent sleep routine
🧘‍♀️ Support stress with breathwork, magnesium, or adaptogens
🥤 Hydrate well and replenish with electrolytes or greens

✨ At ASN, we’re here to help you tune into your body and support it with what it actually needs to feel like you again.

03/08/2025

Craving sugar? Feeling flat? Muscles cramping out of nowhere? ⚠️
Your body might be screaming for magnesium (and trust us, it’s not just about your muscles).

It plays a role in sleep, stress, energy, and recovery, but most of us aren’t getting enough thanks to high cortisol, poor diet, and modern life doing its thing.

Good news! We’ve got your magnesium fix:
🟣 Evolve Magnesium RX
🟢 ATP Science MagX4
🟡 Pillar Triple Magnesium

Don’t sleep on this (literally). Your body runs better with magnesium 💪🏼

27/07/2025

Still wondering what creatine actually does?
Spoiler: it’s not just for bodybuilders.

It’s one of the most researched supplements out there - and for good reason.

Why it’s worth it:
⚡ Helps power performance
💧 Supports muscle cell hydration
🔁 Aids recovery between sessions
🧠 May help protect brain cells in conditions like Alzheimer’s

Our top picks:
✔️ Evolve Creatine Monohydrate
✔️ ATP Science Creatine Monohydrate
✔️ Dayone Creatine Monohydrate

Take 3-5g daily, stay consistent, and let the results do the talking.

20/07/2025

Think collagen is just for glowing skin? Think again 👀

It’s the most abundant protein in your body and plays a key role in joint health, muscle recovery, gut support and more.

Add a scoop of collagen to your morning coffee, smoothie or post-workout shake daily ☕

Not sure where to start? We’ve got you ⚡
• Evolve Collagen Protein Water [beauty and joint support]⁠
• ATP Science Protein+ [muscle gain and recovery]⁠
• ATP Science Noway Collagen Protein [advanced recovery]⁠
• Switch Nutrition Collagen Switch [full-body support]⁠

Save this to keep your body feeling its best 📌

Address

417 Ruthven Street
Toowoomba, QLD
4350

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 6:30pm
Friday	8:30am - 5:30pm
Saturday	9am - 4pm
Sunday	9am - 2pm

Website

http://www.asn.com.au/

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