What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 5am - 8pm Sunday 5am - 8pm

Ace Health & Recovery

Home
Australia
Toowoomba, QLD
Ace Health & Recovery

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ace Health & Recovery, Health spa, Shop 3/900 Ruthven Street, Toowoomba.

PERFECT WORKOUT & RECOVERY FOR YOUR BODY
STRENGTH
- Kick Boxing - BJJ - MMA - Self Defence - Strength & Conditioning
FLEXIBILITY
- Yoga - Hot Yoga - Pilates - Mobility
RECOVERY
- Float Tank - Ice Bath - Massage - Sauna
SUPPORT
- In house Creche - NDIS

23/02/2026

🔥 TOOWOOMBA – TRAIN. RECOVER. PERFORM. 🔥

At ACE Health & Recovery, we’re more than just a martial arts academy — we’re a complete training and recovery hub.

We offer:

🥋 Brazilian Jiu-Jitsu (Kids & Adults)
🥊 Kickboxing (Teens & Adults)
🔥 MMA Training (Teens & Adults)
🥤 In-house Juice Bar
💆‍♂️ Recovery & Performance Services

Whether you want to:

✅ Build confidence & discipline in your child
✅ Help your teen develop focus and resilience
✅ Lose weight and get seriously fit
✅ Learn real self-defence
✅ Compete at a high level
✅ Train hard AND recover properly

ACE is built for people who want more than average.

✔ Structured programs
✔ Experienced black belt coaching
✔ Positive, ego-free environment
✔ Morning, Midday & Evening classes
✔ Monday – Saturday access
✔ Post-training recovery & fresh performance drinks on site

You don’t just train here.
You level up here.

🎁 3 DAY FREE TRIAL AVAILABLE

No experience needed. Just show up.

📍 Shop 3/900 Ruthven Street, Toowoomba
📞 0412 032 634
📩 info@acehealth.au

Spots are limited in kids & teens classes.

👉 Click “Sign Up” or Message us now to secure your FREE 3-Day Trial.

22/02/2026

Big respect to Kyle today at Lockdown 👊

Stepped up and took on open weight because no one was in his division, no excuses, no hesitation. Walked away with 🥈 second place against bigger opponents. That’s heart. That’s courage. That’s growth.

Unfortunately Cheyenne didn’t get a match this time, but that’s part of the game. We stay ready so we never have to get ready. Her time is coming.

Massive thank you to everyone who came down to support — the team presence means everything.

On to the next one… Gold Coast, we’re coming. 🔥

07/02/2026

Week 4 done! Our kids & juniors smashed it—learning new skills, building confidence, and having heaps of fun along the way. 👊🔥 Come train with us and be part of the Ace family!

Week4 JoinTheTeam

01/02/2026

NEW CLASS STARTING THIS FEBRUARY
Midday BJJ classes built for those who don’t fit the 9–5.

🥋 Midday BJJ Classes
⏰ 12pm–1pm
📅 Monday – Thursday

Perfect for FIFO workers, night shift workers, tradies, or anyone who can’t make evening sessions.

✔️ Gi & No-Gi welcome
✔️ All levels welcome
✔️ High-level coaching, no ego

Can’t make and evening or want to train on your lunch break?
Get in, get better, get on with your day.
📍 ACE Academy

30/01/2026

Over-under pass from half guard
-
GuardPass Grappling BJJTraining Oss

27/01/2026

Huge congratulations to everyone who earned a stripe on their belts last night 👏 Your hard work, consistency, and attitude are showing on the mats.

A massive shoutout to Finn for earning his Orange Belt—well deserved, mate. Keep leading by example and chasing excellence 💪

Proud of the whole Ace family. This is just the beginning.

MartialArtsLife HardWorkPaysOff NextGeneration TeamAce

24/01/2026

Australia Day Open Mat
-
10am-11:30m
-

14/01/2026

Train hard. Recover smarter. ♠️

At ACE Health & Recovery, we don’t just help you push harder — we help you last longer, move better, and perform at your best.

From
🧘‍♂️ Yoga & mobility
🧊 Ice baths
🔥 Sauna therapy
💆‍♂️ Massage
🌊 Float tank recovery

Everything under one roof to support strength, flexibility, recovery, and performance — whether you’re an athlete, a busy professional, or just want to feel better in your body.

This isn’t a luxury.
It’s part of the process.

Train hard. Recover smarter. Live better.

Wellbeing StrengthAndRecovery MMARecovery BJJRecovery MindBodyPerformance ♠️

08/01/2026

🥤 Post-Workout Smoothie = Better Results 💪
Refuel after training or recovery with a smoothie to help repair muscles, restore energy, rehydrate, and reduce soreness.
Fast, nutritious, and easy on the body — the perfect way to support recovery and keep you performing at your best 🔥

07/01/2026

💥 Ace Health & Recovery — More Than Just a Gym! 💥

At Ace, we’re not just about lifting weights or rolling on the mats — we’re about building a community, improving your health, and helping you reach your full potential. 🥋🥊💪

From BJJ (Gi & No-Gi) and Kickboxing/MMA, to kids martial arts programs, there’s something for everyone — whether you’re a beginner or a competitor. 🧒👊

And it doesn’t stop there… Our Recovery & Wellbeing Centre ensures your body gets the care it deserves, while our juice bar fuels your training with fresh, nutritious drinks to keep you performing at your best. 🥤✨

At Ace, it’s about strength, health, and lifestyle. Come see why we’re more than just a gym — we’re a movement, a family, and a place where champions are made.

🔥 Join us today and start your transformation! 🔥

MartialArtsLife RecoveryAndWellbeing JuiceBar TrainRecoverRepeat FitnessCommunity ChampionMindset HealthAndWellness FamilyGym TransformYourLife

04/01/2026

🔥 WE’RE BACK FOR 2026 — CLASSES START THIS WEEK 🔥

At Ace Health & Recovery, we offer structured, high-quality martial arts training for adults, juniors, and kids in a supportive and results-driven environment.

Our programs include:
🥊 Kickboxing & MMA
🥋 Brazilian Jiu-Jitsu — Gi & No-Gi
🧒 Kids & Junior Martial Arts (including a 3-day free pass)
💪 Beginner-friendly with all levels welcome

With morning and afternoon sessions, there’s a class to suit every schedule — whether your goal is fitness, confidence, self-defence, or competition.

2026 is the year to commit, grow, and train with purpose.
📍 Join our community and start strong from day one.

👉 DM us to book your free trial or visit our website to get started
👊 See you on the mats

MMA KidsMartialArts JuniorMartialArts FitnessCommunity TrainWithPurpose BackFor2026 StrongerTogether

01/01/2026

🔥 NEW YEAR. NEW STANDARD. JOIN ACE THIS JANUARY 🔥

January isn’t about talking resolutions — it’s about showing up.

If you want to get fitter, stronger, more confident, and be part of a team that actually supports you, Ace is the place to start.

At Ace, you’re not just another number.
You’re coached, challenged, and backed by a community that values effort, growth, and consistency.

💥 JANUARY JOINING DEALS 💥

✔ No sign-up fee
✔ Free first week of training
✔ Free goal & movement assessment
✔ Access to BJJ, MMA, fitness & recovery sessions

Whether you’re a beginner or experienced, we’ll meet you where you’re at and help you level up.

📅 Spots are limited — January fills fast
📍 Train with purpose. Train with people who care.

👉 Message us “JANUARY” or book your free trial now

Make 2026 the year you stop starting over. Start at Ace.

Address

Shop 3/900 Ruthven Street
Toowoomba, QLD
4350

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	5am - 8pm
Sunday	5am - 8pm

Telephone

+61412032638

Website

https://acehealthandrecovery.com.au/

Alerts

Be the first to know and let us send you an email when Ace Health & Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ace Health & Recovery:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Toowoomba?