Up & Active Exercise Physiology

Up & Active Exercise Physiology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Up & Active Exercise Physiology, Medical and health, 67 Ramsay Street, Toowoomba.

Up & Active Exercise Physiology treat every client with respect, empathy and dedication to achieve your individual goals.

📩 Apply now https://www.seek.com.au/job/86129026?type=standard&ref=search-standalone =773c8ef42e9811db2826423e664be11086c9209e

21/10/2025

A snippet of today’s learning 🎥
Our EP’s dived into how we assess clients through every stage of their rehab using our AXIT technology ⌛️📈 Using our AXIT system, we can measure strength, balance, and power in real time, giving us the data to design individualised, evidence-based programs that evolve with every stage of rehabilitation 💪

Our EP Alex doesn’t just talk the talk…. he runs the run!Congrats on smashing your 50th Park Run, Alex! 🏃‍♂️👏 We’re prou...
17/10/2025

Our EP Alex doesn’t just talk the talk…. he runs the run!
Congrats on smashing your 50th Park Run, Alex! 🏃‍♂️👏 We’re proud to be part of a community that values staying active and connected because movement is medicine, and it’s even better when we do it together 👏

16/10/2025

The secret to great team culture?
A dash of laughter, a sprinkle of teamwork, and a whole lot of cake 😂🍰👀
We take teamwork (and dessert) seriously at Up and Active 💪❤️

Your health deserves a spot in your calendar 📅 With our online booking system, it’s easier to see all of our EP’s availa...
09/09/2025

Your health deserves a spot in your calendar 📅 With our online booking system, it’s easier to see all of our EP’s availability, including group classes! Allowing you to choose what works for you and commit to your goals in just a few clicks.

👉🏼 Tip: Save the link in your bookmarks so it is even easier next time: https://upandactiveexercisephysiology.com.au/exercise-physiology-booking/

✨ Meet Maddy! ✨👋 You’ll find Maddy at our Toowoomba EP clinic, where she’s one of our Exercise Physiologists.💪 Maddy enj...
06/09/2025

✨ Meet Maddy! ✨

👋 You’ll find Maddy at our Toowoomba EP clinic, where she’s one of our Exercise Physiologists.

💪 Maddy enjoys working with a wide variety of clients, with special interests in supporting those with neurological conditions, people managing bone health concerns such as osteoporosis, osteopenia, and osteoarthritis, and women through all stages of life—from pregnancy to menopause.

💬 What Maddy loves most about her role:
“Supporting clients to set meaningful goals and watching their confidence grow as they achieve them.”

✨ Fast Facts about Maddy ✨
🐶 Loves spending time with her dogs, Charlie and Digger
☕ Go-to coffee: Cappuccino
🥾 Favourite way to stay active: Reformer Pilates and Running
🏕️ Enjoys camping and road trips

The best decision I made as a new grad? Joining Up and Active 💬 If I could tell my grad-year self one thing, it would b...
25/08/2025

The best decision I made as a new grad? Joining Up and Active 💬

If I could tell my grad-year self one thing, it would be this 👇
The right support & environment make all the difference.

“Through structured mentoring, professional development, and a genuine sense of community, the Graduate Program at Up and Active gave me the best start to my career as an Exercise Physiologist. 🏃🏼‍♀️🩺 It set the foundation for everything I’ve done since.”

👉 Applications for our Graduate Program are now open.

Keen to know more? DM us 👋 or hit the link in our bio!

✨ Meet Toleah! ✨👋 You’ll usually find Toleah at our Ramsay Street EP Clinic. She is our Senior Exercise Physiologist & C...
23/08/2025

✨ Meet Toleah! ✨

👋 You’ll usually find Toleah at our Ramsay Street EP Clinic. She is our Senior Exercise Physiologist & Clinical Lead, and has been part of the Up and Active team for over 5 years.

💪 With over 10 years of experience, she has found her special interests in supporting a wide variety of clients including invisible illnesses, complex cases, women’s health, cancer rehabilitation, and post-surgical care.

🌟In her leadership role, Toleah provides mentoring and professional development for our Exercise Physiologists and runs our New Graduate Program, helping the next generation of EPs thrive.

✨ Fast Facts about Toleah ✨
🐶 Has new puppy, Rookie the Border Collie
🍸 Partial to a well-made cocktail
🥘 Loves cooking up a storm in the kitchen
🌾 Grew up on a farm in the Lockyer Valley

✨ 5 Reasons to Join Up & Active ✨We’re growing our team and looking for passionate Exercise Physiologists ready to:🔹 Bui...
21/08/2025

✨ 5 Reasons to Join Up & Active ✨

We’re growing our team and looking for passionate Exercise Physiologists ready to:

🔹 Build their career with mentoring & PD
🔹 Work with a supportive, fun team
🔹 Access cutting-edge tech & tools
🔹 Enjoy the lifestyle perks of Toowoomba & Highfields

📩 Applications are open now — DM us for a chat or apply via the link in bio.

⭐️Client Spotlight ⭐️If there’s one word to describe this incredible woman, it’s resilient.No matter the setbacks or roa...
07/08/2025

⭐️Client Spotlight ⭐️

If there’s one word to describe this incredible woman, it’s resilient.

No matter the setbacks or roadblocks, she has never let go of her goal to keep running. Her mental strength, resilience, and determination have been nothing short of inspiring.

She’s now ticked off her second half marathon, and we honestly couldn’t be prouder 🥹

What a reminder that true strength isn’t just physical, it is often the mind that gets you across the finish line

Think it’s too late to build stronger bones?Think again. 💪Bones are living tissue that respond to the right kind of stre...
30/07/2025

Think it’s too late to build stronger bones?
Think again. 💪
Bones are living tissue that respond to the right kind of strength training, no matter your age.

Our Bones group classes are designed for anyone managing osteopenia, osteoporosis, or simply wanting to improve bone health and overall strength.
What you can expect from the class:
✅ Improve strength & balance
✅ Evidence-based program
✅ Led by Accredited Exercise Physiologists
✅ Supportive group environment
✅ Suitable for all fitness levels
You can book online or call us if you want to discuss what would work best for you.
☎️ 4646 2521 ☎️

23/07/2025

🚨JUST ADDED - Hydrotherapy group class 💦
We have just opened up an additional hydrotherapy group class every Friday at 4pm. Ideal for upper & lower limb recovery, managing joint pain or arthritis, or rebuilding strength after injury. Spots are limited so book now through our online booking system or call us 4646 2521. ☎️

Address

67 Ramsay Street
Toowoomba, QLD
4350

Opening Hours

Monday 8am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 5pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 7am - 1pm

Telephone

+61746131394

Website

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