What are the opening hours?

Monday 5:30am - 6:45pm Tuesday 5:30am - 6:45pm Wednesday 5:30am - 6:45pm Thursday 5:30am - 6:45pm Friday 5:30am - 6:45pm Saturday 5:30am - 6:45pm Sunday 5:30am - 6:45pm

Pure Pilates & Wellness Studio

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Australia
Toowoomba, QLD
Pure Pilates & Wellness Studio

A boutique Pilates studio specialising in
Reformer Pilates, Matwork Pilates, Personal Training and Xt We offer group classes as well as private sessions.

Specialising in reformer Pilates, our qualified instructors will help you achieve greater health and fitness throughout your Pilates journey. Classes offered include:
Reformer Pilates
Matwork Pilates
Stretch & Tone Pilates
Pilates Circuit
Jumpboard Reformer Pilates
And Xtend Barre, Pilates and Ballet combined to create a 55 min invigorating and challenging workout. The Xtend Barre philosophy is simple. We teach a multi-level class geared to challenge bodies of any age, gender, or fitness background. We offer exercises that can be modified for beginners, prenatal clients or clients with injuries, but that can also be amplified for advanced clients that are looking for an extreme challenge. The Xtend Barre system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates.

30/10/2025

✨ Pilates for a Calmer Mind & Happier Home ✨

Pilates isn’t just about strength and flexibility — it’s a powerful reset for your mind and your family life.

🧘‍♀️ Reduces stress & anxiety through mindful movement and breath.
💛 Boosts mood & emotional resilience, helping you handle life’s daily challenges with more ease.
👨‍👩‍👧‍👦 Creates a calmer home — when you feel balanced, that energy flows into family life.
🤝 Builds connection, whether it’s inspiring healthy habits at home or doing Pilates together.

A stronger body. A calmer mind. A happier family life.
That’s the magic of Pilates. ✨

29/10/2025

✨ WIN IT WEDNESDAY! ✨
Let’s have some fun, Pure Pilates fam! 💜
Answer the quiz below for your chance to WIN a free class pass for you AND a friend! 👯‍♀️

Today’s question is:
Which Pilates move do you think gives the MOST full-body benefits?

📊 POLL OPTIONS:
A) The Hundred
B) Plank to Pike
C) Reformer Footwork
D) Side-Lying Leg Series

Comment your answer below with a 💜 and tag a friend you’d bring if you won!

Example: “B 💜 ”

Winner announced this Friday at 7pm! 🔥
Ready… set… VOTE! 🗳️

27/10/2025

This week’s intention!!

“I will move with purpose, rest when needed, and honour what my body is telling me.”

A new week isn’t about pushing harder — it’s about showing up with intention. ✨

At Pure Pilates, our instructors support more than just your movement — they support your wellbeing:

💚 Mindful cues to breathe, slow down + tune in
🤝 Personalised support no matter your energy
🧘‍♀️ A mind–body reset so you leave lighter + grounded

Take one mindful moment for yourself today — even if it’s just one deep breath.

Drop a 💗 if you needed this reminder.

26/10/2025

🌙 “Self-Care Sunday: Mind, Body & Family”

Sundays are for slowing down, reconnecting, and taking care of your mind as well as your body. 💚

Whether it’s sharing a quiet moment with loved ones, enjoying a gentle stretch on the reformer, or just taking a few deep breaths, small acts of self-care make a big difference for your mental health and your family’s wellbeing. 🌿

At Pure Pilates, we believe wellness is for the whole family — come together, move mindfully, and create positive habits that last. ✨

💫 Get in and book your classes for the week, a small commitment now goes a long way in providing consistency for the week ahead.

22/10/2025

🌟 “Start Your Pilates Journey Today!”

Looking to feel stronger, more balanced, and energized? 💚

Join Pure Pilates and discover the benefits of reformer Pilates for your mind and body. Our Intro Pack makes it easy to get started:

✨ 6 classes for just $50 — perfect for beginners or anyone wanting to try something new!

Spaces are limited, so book your spot today and take the first step toward a healthier, happier you.

DM us for more info

21/10/2025

Quick shout out to the newest member of the Pure Pilates team

Welcome Min to the Pure Pilates team! 💚

With a passion for mindful movement and helping clients feel their absolute best, Min brings fresh energy, expert guidance, and a whole lot of positivity to her class. 🌿

Whether you’re working on strength, control, or confidence on the reformer, Min will have you feeling inspired and supported every step of the way.

Come say hi and join one of her classes.

19/10/2025

Breathe. Reset. Restore. 🌙
Take 5 minutes today just for you.

Try this simple Pilates stretch sequence to unwind your body and calm your mind:
1️⃣ Gentle spine roll-down
2️⃣ Seated side stretch
3️⃣ Slow, deep belly breathing for 60 seconds

You don’t need a mat, just a moment of stillness. 💫

🧘‍♀️ Your body deserves rest as much as movement — make self-care your Sunday ritual.

13/10/2025

✨ Why we LOVE Pilates ✨

It’s not just a workout — it’s a total mind-body reset. 💫

Pilates helps you:
🌙 Sleep better
🧘‍♀️ Reduce stress
🧠 Boost focus & mental clarity
💪 Improve posture
🦋 Move with strength and ease
…and the best part? It’s adaptable for every body and every stage — even if you’re working through injury.

Whether you’re on the Reformer or the Mat, Pilates teaches your body to move as one connected, powerful system. 💫

Ready to feel the difference? Start your journey today — your body will thank you later. 💜

10/06/2025

🛏️ Better Sleep, Better Life 🌙⁣
⁣
Sleep is one of the most powerful tools in our wellness toolkit. When we improve the quality of our sleep, we improve the quality of our lives. 💫⁣
⁣
Getting 7–9 hours of sleep each night helps us:
✔️ Boost productivity
✔️ Strengthen immunity
✔️ Reduce the risk of injury
✔️ Support long-term health and well-being⁣
⁣
Want deeper, more restful sleep? Start with these tips:
🌟 Limit caffeine and alcohol intake
🌟 Power down light-emitting devices before bed
🌟 Keep a consistent sleep/wake schedule
🌟 Create a calming bedtime routine⁣
⁣
A good night’s sleep isn’t a luxury—it’s a foundation for a healthy, energized life. 💤✨

Get a good night’s sleep crew, and we will see you in the studio tomorrow 🤗

09/06/2025

💥 Shoutout to our incredible crew who show up week in, week out — prioritising their health and wellness every single day 🙌

By choosing movement, quality sleep, nourishing food, and a positive social environment, you’re giving your overall health the kickstart it deserves 💪✨

We’ve got a bunch of wellness tips coming your way this week — stay tuned and don’t forget to share them with your loved ones 💚

02/06/2025

✨ New to Pilates? We’ve got you covered! ✨

Whether you’re looking for 1:1 attention, small group vibes, or energizing classes, we’ve got options to suit your style and schedule. 💪🧘‍♀️

💥 Intro Offer: 6 classes for just $50!
This is your chance to try something new, feel great in your body, and build strength from the inside out.

DM us or drop a comment to find the best starting point for you — we’d love to chat!

25/05/2025

Ready to feel energised, stand taller, and conquer your week?
 There’s no better way to start than with a strong mind, a focused breath, and a powerful Pilates session.
Set your intentions. Move with purpose. 
Book your classes now and step into the week feeling unstoppable.

Address

Level 1 Tenancy 5/6 353 Ruthven Street
Toowoomba, QLD
4350

Opening Hours

Monday	5:30am - 6:45pm
Tuesday	5:30am - 6:45pm
Wednesday	5:30am - 6:45pm
Thursday	5:30am - 6:45pm
Friday	5:30am - 6:45pm
Saturday	5:30am - 6:45pm
Sunday	5:30am - 6:45pm

Website

http://www.purepilatesandwellness.com.au/

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