The Shed Training

The Shed Training Welcome to The Shed Training - Personal Training Studio. Helping our community, lose weight, build strength, feel confident & be STRONG HEALTHY EVERY DAY

💚Proud trainer moment Sandra has been putting in the work these last 7 months so she could fit into her beautiful dress7...
22/04/2026

💚Proud trainer moment

Sandra has been putting in the work these last 7 months so she could fit into her beautiful dress

7 months in the fitness word is like a blink of the eye.

Well done sandra, can’t wait to see what the next 7 months brings

Cheers, your trainer Alex

If there is a mat on the floor you know Bruce will find it 😂Having a cuddle with Stacey 💚🐕Cheers, Alex
21/04/2026

If there is a mat on the floor you know Bruce will find it 😂

Having a cuddle with Stacey 💚🐕

Cheers, Alex

AND …. Here’s the next Cool Kids Club Shirt So now we have 3 releases this month 😂Couldn’t keep them to myself , I love ...
20/04/2026

AND …. Here’s the next Cool Kids Club Shirt

So now we have 3 releases this month 😂

Couldn’t keep them to myself , I love them all

Sizes at The Shed and will be doing an order in 2 weeks so get your size and style now 👍

Cheers , Alex

16/04/2026

Accountability changes everything.

When you download my guide, you also open the door to support and guidance from me.

Comment FREE and stop relying on motivation alone.

Cheers your trainer, Alex

14/04/2026

Time Under Tension…. You Bit

12/04/2026

🔥 Couldn’t wait , so here is the 2/3 NEW Cool Kids Club Shed shirts

Limited size range at the moment but orders are easy and won’t take long 👍

Cheers your trainer Alex

11/04/2026

❌Stop taking advice from people who don’t know your body.

✅Start learning about your body.

My free guide is designed specifically for women who want simple, science-backed fat loss.

Comment FREE for the link and get information that actually applies to YOU.

Cheers your trainer, Alex

10/04/2026

New Cool Kids Club Shed Shirts

$40 each

Comment below or grab yours at The Shed next time you train 👍

Cheers your trainer , Alex

09/04/2026

You don’t need to fear events or weekends anymore.

My ebook teaches you how to plan, track, and stay on track without restriction.

Download it now, comment FREE for the link and enjoy your life while losing weight.

Cheers your trainer, Alex

07/04/2026

No more Googling.
No more confusion.

14 Days to Lose 2 Kilos gives you the starting blocks — what to eat, how to track, and how to stay consistent.

Comment FREE and start implementing today.

Cheers your trainer, Alex

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Toowoomba, QLD

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