The Shed Training

04/04/2026

04/04/2026

If doing it alone hasn’t worked before, it’s time to try support.

When you download my free ebook, you’re not just getting information — you’re getting guidance.

Comment FREE and stop doing this by yourself.

Cheers your trainer, Alex

01/04/2026

A Day Done Right Looks Like This

Imagine ending your day feeling proud instead of frustrated.

My free guide shows you how to structure your days for success using MyFitnessPal properly.

Click the link and build your new routine.
https://alex-mcnamara.mykajabi.com/14-days-to-lose-2-kilos-opt-in-page

Cheers your trainer, Alex

31/03/2026

💚I wanted to share Leah’s email she sent me about her last 14 days and what she’s achieved.

🔥She is a normal women with young kids and running a Buisness with her husband.

👍Anyone can make the changes they want to see you just have to fin what works for you.

Cheers your trainer, Alex

31/03/2026

Small Changes = Big Results

Small daily changes create massive long-term results.

I’ve laid it all out inside my 14-day system so you can start immediately.

Click the link and begin stacking those small wins.
https://alex-mcnamara.mykajabi.com/14-days-to-lose-2-kilos-opt-in-page

Cheers your trainer, Alex

30/03/2026

Well done Leah 3.7 kilos down in 14 days

She downloaded my free lose 2 kilos in 14 day Ebook

Comment FREE below and I’ll send you the link 👍

Cheers your trainer, Alex

30/03/2026

Eating “healthy” isn’t enough if you don’t understand portions.

My ebook teaches you how to track without obsession and finally understand what your body needs.

Download it now and remove the guesswork.
https://alex-mcnamara.mykajabi.com/14-days-to-lose-2-kilos-opt-in-page

Cheers your trainer, Alex

30/03/2026

My clients are so amazing 💚🪄

Thank you again Beth 😍

29/03/2026

💚I understand the setbacks.
💚I understand the frustration.

That’s exactly why I made this simple 14-day roadmap.

Click the link and let me guide you through this properly.
https://alex-mcnamara.mykajabi.com/14-days-to-lose-2-kilos-opt-in-page

Cheers your trainer, Alex

20/03/2026

Wouldn’t it be nice to never have to worry about weight gain on a holiday?

Understanding the value of the food you eat while away is so important for this.

Grab my free Ebook here or in my bio

14 days to lose 2 kilos - how to use MyFitnessPal

https://alex-mcnamara.mykajabi.com/14-days-to-lose-2-kilos-opt-in-page

Cheers your trainer, Alex