Cultivating Health

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Cultivating Health

I support you to become symptom and condition free I’m a Certified Holistic Health Coach. THIS is my zone of genius! I have a zest for renewing wellbeing.

Welcome, I’m Kerry… Creator of Cultivating Health which has evolved from a love of delicious food and healing plants. My food focused approach to healing can and WILL help you reverse chronic dis-ease. I have reversed autoimmune, naturally corrected iron deficiencies, released myself of multiple chronic symptoms and conditions and removed myself from thyroid medication. I will render everything you know, obsolete. Together we will deeply cleanse and rescue the liver on a ‘whole’ level. Everything I do happens simultaneously and is done with Medical Medium protocols in mind, however for all to be super effective the key is to customise these protocols. Reading the material is one thing, implementing and customising is another. Healing all root causes involves a series of lifestyle steps. These steps are more basic than any diet or program you’ve ever followed. My childhood, through to teenage years and beyond, brought me here. I was born a bottomless pit….questioned nothing, suffered everything, ate all supposedly good things (mostly homemade, living a farm life). I lightly drank my way through my teens for 10 years all the while developing more and more chronic conditions. I lived the daily grind very unwell and hung on to all things toxic! Till one day, I was beyond tox-sick so enough was enough. I set about making change, making all kinds of endeavours to heal my body. Several years on (28 years on in fact) and the passion to help those who are bouncing between practitioners and tests runs deep in my veins. I want you to know that you can stop
bouncing, here and now. The buck stops here. My enthusiasm to support you is always here. I aim in consultation to shift the paradigm of your thinking and allow space for what YOU are creating and desiring to extend into. We hold the simple philosophy that it should be kept ‘real’ plant based living without any vegan labels. We are not a label and we don’t need to eat one either. We can ditch the indigestible-liver-unfriendly matter by ditching the processing. When we serve our being with glucose and mineral salts we create and ultimately experience what is liberating…health and vitality. My experiences have definitely shaped me and my commitment to wellness. Over time I have developed a sincere appreciation for my incredibly tox-sick liver that has taught me health and healing. Your body knows homeostasis. I’m here to help you understand why you are not achieving it. And it comes with a difference but one that will make sense, I promise. Only the naysayers (who are also tox-sick) are fuelling this energy even more. It is my intention to provide a service with knowledge unlike any other. My research is my personal experience, unlike mainstream science that aims to make $$$

Change begins with you! I genuinely hope that you find inspiration and motivation, to cultivate your health, at ‘Cultivating Health’. May this online space benefit through your presence and reviews, making this an overall valuable resource and happy place. Book me for your own discovery. Send me a
DM. Rescue your liver, rescue your own life. Kerry x

Disclaimer: At Cultivating Health you are reminded that all views and statements are of my own personal knowledge, experience or opinion. Therefore I trust that you will seek to listen to your own intuition. I do not intend to provide the answer or a cure for your own unique health related problems. Note:
Eco Body Bliss is not intended and makes no claim to provide a cure or treat any health or skin related condition. It takes or holds no responsibilities. You are encouraged to do your own research and any purchases you proceed to make are thereby used at your own discretion.

18/02/2026

🌿 H E A L I N G B E N E F I T S 🌿of L-lysine.
I’ve been using this for a number of years and am reminded through my flare just how amazing this is particularly when taken in a much higher dose! Wow have I needed to seriously up my doses for way too long already. Goodness me!

A foundational amino acid commonly known as being a building block for protein and a helpful supplement for preventing and addressing cold sores.

BUT THERE’S SO MUCH MORE!

A massive anti-inflammatory to the entire nervous system, especially the central nervous system and the vagus and phrenic nerves. This is because L-lysine inhibits and reduces viral loads, which means there’s less viral neurotoxins produced to inflame the nervous system.

If you experience neurological symptoms (these are so broad and everyone has at least one to many) you need this supplement. Read more via Medical Medium some of which is in the thyroid healing book. And medical medium Google pages.

It’s a powerful weapon against viruses— hinders and stops all herpetic family viruses — EBV, shingles, HSV’s, HHV.

HAVE YOU….

Canker sores
Cold sores
Mouth and tongue sores
Chronic fatigue
Cancer
Eczema
Multiple sclerosis
Migraine
Colitis
Autoimmune conditions
Insomnia
Hot flashes
Thyroid problems
Aches and pain
Rheumatoid arthritis
Weight struggles
Eye floaters
Tingles
Numbness
Dizziness
Burning pain
Frozen shoulder
Heart palpitations
Fibromyalgia
Lyme disease
Goiters
Twitches
Muscle spasms
Reynold syndrome
Psoriasis
Sarcoidosis
Diminishing vision
Parkinson’s
ALS
Neuropathy
Joint pain
Or hundreds of others… it means you have a virus inside your body that’s causing your health problems. L-lysine is a critical supplement that can help impair the ability of viral cells to move and reproduce.

L-lysine is a powerful weapon against cancer, liver disease, inflammation, and all of the symptoms and conditions caused by viruses, which means all of the above and more.

It’s great liver and immune support and acts as a smoke screen to all of the viruses that are responsible for liver disease and autoimmune disorders. Foods alone with L-lysine like the humble potato is just not enough.

10/02/2026

🌿 E A S Y &. C L E A N 🌿 alternatives that fuel you correctly without feeding the problems we all have.

Cant have too much chaga

Read (google these words)
chaga medical medium
His google pages are the only ones to google
Youll learn exactly why you need it

Then if you feel called to purchase then i recommend puresia.com.au and you can opt to use the code KERRY10

Food heals — choose wisely

09/02/2026

🌿 W E D O N T S E E 🌿 glistening eyes because they’re like a dirty fish tank that’s never been detoxed/flushed/ filtered/cleaned.

We don’t see what we can’t see until something changes.

Most eye whites are murky — not crystal white. That’s just the norm of what we see but we consider them white. Not only the white but the eye colour could even change when the liver has space to breathe. But we just accept our eye colour for what they are.

I’m struggling to find an image in the same kinda lighting as the top 2 images. I’m not suggesting there’s any kind of perfection here, there isn’t — and I also don’t think I am the best candidate for a seriously murky eye either but I wanted to bring attention to murky eyes.

Given the state of what my health once was and how full of junk my liver was, I’m shocked I had any kinda white at all 🤣

Just a few eye images to bring to light that perhaps your tank — your liver — could do with some lifestyle (food) changes!

I’ve been living a detoxifying lifestyle for so many years now — the healing lifestyle that addresses chronic illnesses by radically reducing disease for over 8 years — and through all of this — I see what I see.

Food heals — choose wisely.

08/02/2026

🌿 Y O U B E C O M E U G L Y 🌿 when you detox. Botox is ugly too 🤣

After almost 8 years MM detox lifestyle — I can say this! You don’t get out of it, it’s part of it.

I feel as though and look like I’ve aged so much in the last 7 years. I see old photos, look in the mirror and … enough said.

Detoxing is UGLY. It’s HARD. It’s NASTY.
You become dark, spotted, wrinkled, blurry, vague, grey with massive hair loss, fatigued. It goes on.

BUT

The beauty and youth will return
With patience
Everything is unravelling
The liver is slowly becoming healthy, with space to breathe like it never has before

Trusting the process 🌟 💫

DDT doesn’t just come out on the face or limbs. It depends where it is in the body or where you have a lot of chronic problems. It can erupt in places you wouldn’t dream of. You’d hope that it just passes through and flushes but this hasn’t been the case for me at all. I’ve had more than eczema explosions from DDT.

One of these is a 2023 image of my body eliminating DDT like it’s volcanic and it has always erupted in more places than one. It’s happened 3 times and each time I’ve had explosions that let’s say could resemble shingles in places you couldn’t imagine 😳 with many symptoms before the explosive rashes.
Rashes that are hot and volcanic. My lips are pretty in comparison to anything else at these times.

What you can’t see and what appears to be mild in a photo, is the raging burn, cracking, itching, severe discomfort.

Toxic metals including DDT sure are disruptive to our lives.

Better out than in.

If you experience such volcanic flares and need guidance, reach out.

I’ve learned how to shorten the duration of certain things.

06/02/2026

🌿 T H E F E M A L E J A W 🌿 size should be around 40mm for a healthy life. Mine was 28mm. Smaller than a child 😮

How did this happen? Braces (and extractions) as a child.

What’s the difference between orthodontics and orthotropics?

Orthotropics will take care of your overall wellbeing first, being your airways, breathing patterns, sleep, tongue position, jaw position.

In some instances, braces may be a necessary part of the process — BUT If you’re applying braces solely to straighten teeth, pull them in (essentially narrows the jaw), and as part of the process initially extract teeth to make room for wisdom teeth — then you are (likely) making a big mistake. If teeth are already crowded — it’s a jaw issue, not a teeth issue.

Jaw underdevelopment is a MAJOR health issue. Overlooking this (the size) WILL inevitably cost you your wellbeing.

What’s disregarded with orthodontics focus alone is your AIRWAYS, HORMONES & NERVOUS SYSTEM.

This lesson in life has cost me a lifetime of suffering — not only the restrictions causing restricted airways so every flu/tonsillitis issue I had, I literally couldn’t breathe or cough anything up BUT you can damn well bet I know now that a good portion of chronic period pain and menstrual cycle issues every single day for over 30 years has been because of this massive constricted jaw size. My nervous system has felt every minute of it.

Where am I at?
I’m a month ahead of usual expectations. I’m expanding way more than he imagined I would get to. Let me add that he didn’t even think I could do this and tried filling me with so much fear. I’ve blown this orthodontist out of the water with my progress. He says ‘I don’t know what you’re doing that’s different to anyone else but this is amazing’.

I’m yet to tell him I don’t follow instructions — I live by FEELING. I do what I know feels good and well. That’s why I get results he hasn’t seen before in anyone especially an adult.
One very clear instruction is that you must eat with the expander in place. One thing I don’t do is that 🤣

My jaw is already giving me freedom in my entire body. I will get to 38mm 🤩 currently at 34mm and still straightening/aligning/bringing forward — then we start the bottom. So excited!

What am I doing that’s different?

01/02/2026

🍑 T E S T 🍑 who needs the nectarine or peach the most.

And who wants the weight loss?

Sit around a table & spin the peach/nectarine on a smooth surface. Wherever the bottom of the fruit points when it stops is who needs the fruit the most. Without any uncertainty the peach/nectarine will land in the direction of who needs it the most because it’s such a spiritually connected food. 🤩 😮

As you continue to play the game with additional peaches/nectarines the next person the fruit lands on is who needs the fruit the second most and so on. If the new peach/nectarine points to a person on whom a fruit landed earlier that’s because after the earlier fruit digested the new peach/nectarine decided the person still needed an additional one. If the peach/nectarine never lands on one person at the table it doesn’t mean that person should not eat a peach/nectarine. It simply means the other people at the table needed the fruit more.

The fruit should be eaten at the time it points to a person if for some reason the fruit continually points to the same person it doesn’t mean the person needs to eat all those peaches/nectarines at once they can be eaten the following day.

Amazing ℹ️ info ⬇️
The skin of peaches/nectarines has a property that’s sticky to toxins and poisons inside the intestinal tract. These skins cling to deep-seated pockets of debris, old purified foods and mucus inside the small intestine and colon, driving them out to make room for friendly bacteria and microorganisms and allow for better nutrient absorption.
The juicy nature of a peach/nectarine is unique in that it’s a combination of fruit acid with mineral salt and sugars within a stringent phytochemical compound close to the pit that allows for rejuvenation close to the livers inner core

This phytochemical compound interacts with the endocrine system allowing sluggish endocrine glands that are losing vitality to revive and come back to life. Because of the self limiting phytochemical compound, eating peaches/nectarines can help someone who wants weight loss to experience it more quickly. Peaches/nectarines are far more effective than any weight loss drug

29/01/2026

🌿 E A S Y C L E A N I N G 🌿 ✨ ✨ begins with norwex or enjo cloths because they are better than a regular cloth and don’t require cleaning products. They remove scum and perfect for cleaning/drying the shower every single night.

However for a cleaning formula for all areas requiring shine ✨ , mould free, antibacterial and no scrubbing required — you need my mix!

If you haven’t ever made it, you are doing things the hard way. Literally!

I’ve made mum 3 litres which will last many many months, because it’s so potent with plant power therefore works like no other, without the hard work.

You only need an essential oil concentrate, extra oils, or castile soap with oils, citric acid powder, 10% cleaning vinegar (optional) (supermarket vinegar is not 10%) and water. It’s not hard.

I use gloves to wipe on shower as the citric acid in particular is extremely drying on the skin. Hands don’t like it.
But watch what happens an hour or so after you use it. ✨ ✨ ✨

Years of easy cleaning. My formula has never let me down.

Sharing for anyone who’s forgotten or who needs to make the switch.

29/01/2026

🌿 I F Y O U 🌿 can’t handle the heat 🥵 🔥 of summer… you are severely dehydrated and cooked inside! Your brain and liver are like fireworks going off all year round not just summer time because of the lack of hydration and glucose stores required to keep you cool and well.

Consider drinking juices like cucumber juice, watermelon juice, coconut water and eating loads of fruit plus drinking lemon honey water. Your coping mechanisms will be better.

Years of chronic neglect on the adrenals and dehydration see you suffer.

And your skin shows it!

This is ultimate skincare.

Cucumber juice on the daily with mums homegrown cucumbers (this is blended not juiced). Medical Medium explains why you want cucumber in your life. For me it’s for the silica, adrenals, skin (DDT expelling).

I’m not dramatic, but you’re certainly being dramatic if you resist changing your lifestyle. Modern life requires this lifestyle.

Food heals — choose wisely

Ps.. pure coconut water with cucumber blended. Drink!

29/01/2026

26/01/2026

🌿 H U M B L E P A P A Y A 🌿 will give you bowel movements and a glow. If you want and like your bowel to move, plus look younger with a glow — eat or drink papaya.

It’s a remarkable healing fruit for anyone with any intestinal disorders and SIBO. They rid the gut of h. pylori, e.coli and other unfriendly bacteria, parasites, worms.

Number one fruit for digestibility.
With over 500 powerful digestive enzymes that support the pancreas, aid digestion and mend the walls of the intestinal track reducing inflammation and preventing scar tissue from forming there.

Papaya is a miracle worker for the akin. This fruit has anti wrinkle, fountain of youth powers due to its high content of vitamins, minerals and most important carotenoids. Not only can it help your skin glow again it can also clear up eczema, psoriasis and acne.

The symptoms and conditions papaya supports is all in the expanded edition of life changing foods. It’s in the original as well.

I love drinking pure papaya which is simply papaya pudding. Add lime juice, honey and top with banana if you like. Don’t forget to swallow a spoonful or two of the seeds here and there before discarding them all.

Personal tip… Second to papaya is aloe vera gel. Drinking both together is an option.

Food heals — choose wisely.

20/01/2026

FRAGRANCE for 6 days/nights gave me a bout of 2 weeks sleep apnea. It messes with mental health something severe.

I did a lot of work to overcome the apnea before I committed a serious crime (I came close let me tell you). It’s just not funny!
But the endless/countless symptoms as a result still continue for months.

Candles sitting in rooms like toilets and bathrooms is super aggravating on every level. The throat instantly becomes sore.

Being exposed to candle stink for 6 days/nights solid in December gave me 2 solid weeks of severe sleep apnea. I was ready to commit a crime. Exposure typically brings on forms of anxiety too. When metals leave the body the anxiety rises also. As a result of sleep apnea from the toxic metals, comes a hard hit of 1001 adrenal symptoms like blurry vision, itchy eyes, hair loss and more that last way beyond weeks and months. The fatigue, hormone disruption, head and neck pain, inability to function. You’re truly robbing yourself of a good life when you use any fragrances and have revolting candles laying around . Fragrance kills life.
I’m tired and fed up with symptoms. Fed up with adrenal issues.
You can’t tell me you don’t have symptoms too because where there is fragrance there are many issues!

11/01/2026

🌿 R E M I N D E R 🌿 to take your daily essentials for heavy metal detoxing AND nutritional count.

Use my code to help you out.

If you ditch the toxic fragrances and detox heavy metals then you are one step toward saving your mental health.

If you think you won’t get dementia these days, think again.

Address

Toowoomba, QLD
4350

Telephone

+61427548116

Website

http://www.cultivatinghealth.com.au/

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