Cultivating Health

Cultivating Health I support you to become symptom and condition free I’m a Certified Holistic Health Coach. THIS is my zone of genius! I have a zest for renewing wellbeing.

Welcome, I’m Kerry… Creator of Cultivating Health which has evolved from a love of delicious food and healing plants. My food focused approach to healing can and WILL help you reverse chronic dis-ease. I have reversed autoimmune, naturally corrected iron deficiencies, released myself of multiple chronic symptoms and conditions and removed myself from thyroid medication. I will render everything you know, obsolete. Together we will deeply cleanse and rescue the liver on a ‘whole’ level. Everything I do happens simultaneously and is done with Medical Medium protocols in mind, however for all to be super effective the key is to customise these protocols. Reading the material is one thing, implementing and customising is another. Healing all root causes involves a series of lifestyle steps. These steps are more basic than any diet or program you’ve ever followed. My childhood, through to teenage years and beyond, brought me here. I was born a bottomless pit….questioned nothing, suffered everything, ate all supposedly good things (mostly homemade, living a farm life). I lightly drank my way through my teens for 10 years all the while developing more and more chronic conditions. I lived the daily grind very unwell and hung on to all things toxic! Till one day, I was beyond tox-sick so enough was enough. I set about making change, making all kinds of endeavours to heal my body. Several years on (28 years on in fact) and the passion to help those who are bouncing between practitioners and tests runs deep in my veins. I want you to know that you can stop
bouncing, here and now. The buck stops here. My enthusiasm to support you is always here. I aim in consultation to shift the paradigm of your thinking and allow space for what YOU are creating and desiring to extend into. We hold the simple philosophy that it should be kept ‘real’ plant based living without any vegan labels. We are not a label and we don’t need to eat one either. We can ditch the indigestible-liver-unfriendly matter by ditching the processing. When we serve our being with glucose and mineral salts we create and ultimately experience what is liberating…health and vitality. My experiences have definitely shaped me and my commitment to wellness. Over time I have developed a sincere appreciation for my incredibly tox-sick liver that has taught me health and healing. Your body knows homeostasis. I’m here to help you understand why you are not achieving it. And it comes with a difference but one that will make sense, I promise. Only the naysayers (who are also tox-sick) are fuelling this energy even more. It is my intention to provide a service with knowledge unlike any other. My research is my personal experience, unlike mainstream science that aims to make $$$

Change begins with you! I genuinely hope that you find inspiration and motivation, to cultivate your health, at ‘Cultivating Health’. May this online space benefit through your presence and reviews, making this an overall valuable resource and happy place. Book me for your own discovery. Send me a
DM. Rescue your liver, rescue your own life. Kerry x


Disclaimer: At Cultivating Health you are reminded that all views and statements are of my own personal knowledge, experience or opinion. Therefore I trust that you will seek to listen to your own intuition. I do not intend to provide the answer or a cure for your own unique health related problems. Note:
Eco Body Bliss is not intended and makes no claim to provide a cure or treat any health or skin related condition. It takes or holds no responsibilities. You are encouraged to do your own research and any purchases you proceed to make are thereby used at your own discretion.

🌿 3 0  D A Y S 🌿 doesn’t end here.  But the exhaustion of daily posting does 🤣 it takes so much EFFORT.Not even yapping ...
09/11/2025

🌿 3 0 D A Y S 🌿 doesn’t end here. But the exhaustion of daily posting does 🤣 it takes so much EFFORT.

Not even yapping takes this kinda effort 😜

If you want to understand your body’s true needs, you must clean it out and cleanse your palate. We are seriously being hit HARD. Not just our sea life, not just our birds.

🌿 T H E M  D A Y S 🌿 or them weeks more like it.  Ugghhh.  It’s not just about the toe but let’s just pretend it is. Jus...
08/11/2025

🌿 T H E M D A Y S 🌿 or them weeks more like it. Ugghhh. It’s not just about the toe but let’s just pretend it is.

Just do greens your life depends on it. I won’t be reminding you after tomorrow — Im done 😜

🌿 R E A L  E N E R G Y 🌿 every time!
07/11/2025

🌿 R E A L E N E R G Y 🌿 every time!

🌿 F O O D  H E A L S 🌿 so choose wisely. Remember —The experience of MM outweighs any.  Immerse yourself in the truth.
06/11/2025

🌿 F O O D H E A L S 🌿 so choose wisely.

Remember —
The experience of MM outweighs any. Immerse yourself in the truth.

🌿 P R O D U C T I V E 🌿 eliminations begin with greens!  Make each elimination productive And get your body in an alkali...
05/11/2025

🌿 P R O D U C T I V E 🌿 eliminations begin with greens! Make each elimination productive
And get your body in an alkaline state.
Note - alkalinity takes effort.

🌿 I T S  N O T  L O S T  O N  M E 🌿 why I suffer chronic blurry vision when I could and should have perfect eyes. It’s b...
04/11/2025

🌿 I T S N O T L O S T O N M E 🌿 why I suffer chronic blurry vision when I could and should have perfect eyes.

It’s because some idiot suggested the FODMAP diet when I was around 30.
For someone addicted to the highest antiviral, antifungal, healthiest healing food ever on this planet and lived for her fruit and loads of it every day, this was not music to my ears but I somehow (desperation) did it anyway… for 10 years.

Consequently for the last 7 years I have suffered severely. Reversing such damage means healing the hyper-sensitive and damaged nerves! Nerves require glucose and also mineral salts from leafy greens.

Blurry vision is an extension of nerve damage. And probs a traumatised nervous system too.

If you practice intermittent fasting, high fat diets, or anything else that is adrenalising, then there comes a time where the nerves, pancreas and adrenals are beaten down and you’re running on empty.

You will inevitably have insulin resistance due to fat/carb combo, fat stays in the blood and glucose cannot enter the cells or organs.

Why do people like fat? Because it’s not antiviral, it is pure adrenaline and adrenaline replaces blood sugar. It’s fake energy along with the caffeine. Until their expiry date hits and the liver and adrenals say ‘I’m done’. Meanwhile 1001 symptoms.

Blood sugar is unstable because your adrenals are unstable.
Adrenals control your blood sugar.

And by chance…
If you have mysterious hyperglycaemia this means you have a weakened central nervous system. Glucose deficit right there.

If you haven’t made so many mistakes in your life or want to avoid making soooo many — then this is your takeaway from me. Do not put your body under such stress with a deficit in sodium, potassium, glucose — fruits, leafy greens, honey, coconut water, potatoes without fats in that spud because that’s insulin resistance remember.

🌿 A D R E N A L I N E 🌿 burns you out.  We need our adrenals and our nervous system. Glucose is fuel and the liver requi...
03/11/2025

🌿 A D R E N A L I N E 🌿 burns you out. We need our adrenals and our nervous system.

Glucose is fuel and the liver requires adequate glycogen stores. Otherwise things are pear shaped and the brain is overheated by actual fireworks.

Spinach helps to balance everything out. Because the adrenals require both mineral salts and glucose from fruits.

Have you had yours today?

Ps.. I used to see this Chiro for treatment for 18 years. So for about 11 years straight he’d suggest I had blood sugar issues. The last 7 years he couldn’t — and just to add no development of diabetes (autoimmune) either!
Did I mention the more fruit the better?

🌿 I  G E T  A S K E D  W H Y 🌿 Despite the type of diet you want to carry out — we need a balance of potassium, sodium, ...
02/11/2025

🌿 I G E T A S K E D W H Y 🌿 Despite the type of diet you want to carry out — we need a balance of potassium, sodium, glucose. We also need the calcium from plants. Bioavailable sources! And we need actual hydration.
Diets won’t achieve this. Pills won’t fix the imbalances.
AND the precious liver needs as many hours in a day to have freedom to detox. Your diet isn’t allowing this to take place. All it takes is a few tweaks with an open mind.

🌿 T O D A Y S  G R E E N S 🌿 are down!  I’ve eaten salad as well.  Eaten fruit too. The green smoothie ensures adequate ...
01/11/2025

🌿 T O D A Y S G R E E N S 🌿 are down! I’ve eaten salad as well. Eaten fruit too. The green smoothie ensures adequate spinach is consumed.

The other day, my aunt was shocked to see I buy whole watermelons. Just for myself. And they’re gone well within less than a week. When I started this journey 7 years ago I craved 6 mangoes per day. I’m glad I outgrew that craving 🤣 but I can easily have 3. The body knows it needs glucose and mineral salts. Green smoothies (zero fat) deliver on both and make everything happy. If your toxic load, autoimmune and everything else is ruling your life, it takes time — worse before better. But this is the approach.

We need loads of fruit and leafy greens. This is your reminder.

🌿 I S N T  T H A T 🌿 enough to want to deal with your burdened liver as opposed to being limited, obese and sick? For ma...
31/10/2025

🌿 I S N T T H A T 🌿 enough to want to deal with your burdened liver as opposed to being limited, obese and sick?

For many years we can chase all the clinics, specialists and tests. It all means nothing and gets us nowhere.

You can heal.
Food heals.
You have to choose the right foods to heal with.

🌿 R E P L E N I S H 🌿 your liver Could you imagine being addicted to something so good that erased your life robbing adr...
30/10/2025

🌿 R E P L E N I S H 🌿 your liver

Could you imagine being addicted to something so good that erased your life robbing adrenaline pumping liver burdening addictions? What would that even feel like?

And
If you think you’re allergic to healing foods, you’re not. You’re just full of toxicity!

And
If you have a distaste to healing foods — again you are just full of toxicity!

🌿 W E L L B E I N G 🌿 begins with all things green!
29/10/2025

🌿 W E L L B E I N G 🌿 begins with all things green!

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Toowoomba, QLD
4350

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