Cultivating Health

Cultivating Health I support you to become symptom and condition free I’m a Certified Holistic Health Coach. THIS is my zone of genius! I have a zest for renewing wellbeing.

Welcome, I’m Kerry… Creator of Cultivating Health which has evolved from a love of delicious food and healing plants. My food focused approach to healing can and WILL help you reverse chronic dis-ease. I have reversed autoimmune, naturally corrected iron deficiencies, released myself of multiple chronic symptoms and conditions and removed myself from thyroid medication. I will render everything you know, obsolete. Together we will deeply cleanse and rescue the liver on a ‘whole’ level. Everything I do happens simultaneously and is done with Medical Medium protocols in mind, however for all to be super effective the key is to customise these protocols. Reading the material is one thing, implementing and customising is another. Healing all root causes involves a series of lifestyle steps. These steps are more basic than any diet or program you’ve ever followed. My childhood, through to teenage years and beyond, brought me here. I was born a bottomless pit….questioned nothing, suffered everything, ate all supposedly good things (mostly homemade, living a farm life). I lightly drank my way through my teens for 10 years all the while developing more and more chronic conditions. I lived the daily grind very unwell and hung on to all things toxic! Till one day, I was beyond tox-sick so enough was enough. I set about making change, making all kinds of endeavours to heal my body. Several years on (28 years on in fact) and the passion to help those who are bouncing between practitioners and tests runs deep in my veins. I want you to know that you can stop
bouncing, here and now. The buck stops here. My enthusiasm to support you is always here. I aim in consultation to shift the paradigm of your thinking and allow space for what YOU are creating and desiring to extend into. We hold the simple philosophy that it should be kept ‘real’ plant based living without any vegan labels. We are not a label and we don’t need to eat one either. We can ditch the indigestible-liver-unfriendly matter by ditching the processing. When we serve our being with glucose and mineral salts we create and ultimately experience what is liberating…health and vitality. My experiences have definitely shaped me and my commitment to wellness. Over time I have developed a sincere appreciation for my incredibly tox-sick liver that has taught me health and healing. Your body knows homeostasis. I’m here to help you understand why you are not achieving it. And it comes with a difference but one that will make sense, I promise. Only the naysayers (who are also tox-sick) are fuelling this energy even more. It is my intention to provide a service with knowledge unlike any other. My research is my personal experience, unlike mainstream science that aims to make $$$

Change begins with you! I genuinely hope that you find inspiration and motivation, to cultivate your health, at ‘Cultivating Health’. May this online space benefit through your presence and reviews, making this an overall valuable resource and happy place. Book me for your own discovery. Send me a
DM. Rescue your liver, rescue your own life. Kerry x


Disclaimer: At Cultivating Health you are reminded that all views and statements are of my own personal knowledge, experience or opinion. Therefore I trust that you will seek to listen to your own intuition. I do not intend to provide the answer or a cure for your own unique health related problems. Note:
Eco Body Bliss is not intended and makes no claim to provide a cure or treat any health or skin related condition. It takes or holds no responsibilities. You are encouraged to do your own research and any purchases you proceed to make are thereby used at your own discretion.

Your skin won’t improve until you understand this
07/04/2026

Your skin won’t improve until you understand this

🌿 A D R E N A L 🌿 health It’s not an easy battle.  But it’s a critical one.  The list of adrenal symptoms are robbing yo...
03/04/2026

🌿 A D R E N A L 🌿 health

It’s not an easy battle. But it’s a critical one. The list of adrenal symptoms are robbing your life. You just don’t know how much you’ve neglected your adrenals until it’s too late.

Whether you feel like it or not
It takes greens + fruit every 90 mins to sustain adrenals.

Any caffeine, fats and grains are robbing you of adrenal care.

We are born to GRAZE

Humans NEED to graze

We are not supposed to fill up and then run til empty and repeat. That’s ludicrous. The world has pushed us to feel that taking care of ourselves is difficult and there’s no time to.

Everyone is getting sicker. There’s no time to waste because there’s no room for error anymore.

Eat or drink adrenal food combinations by grazing to support adrenal strength. The backbone to our health.
Crackers and cheese are not adrenal foods. Chia seeds and nut milks are fats and do NOT belong in your smoothie if you need and want to heal from chronic conditions. Salt and butter is not adrenal foods. No other food supports adrenals but pure mineral salts and fresh fruit.

🌿 T H E  B E S T  R E A D 🌿 because it’s about much more than the thyroid and yet it’s a thin book.  You’d be surprised ...
02/04/2026

🌿 T H E B E S T R E A D 🌿 because it’s about much more than the thyroid and yet it’s a thin book. You’d be surprised what you discover. It brought me great joy and to this day feel blessed. Thank God for Anthony William

🌿 B A S I C S 🌿 are good but gosh I think about the days (years) I created food on the daily and how gorgeous it all loo...
01/04/2026

🌿 B A S I C S 🌿 are good but gosh I think about the days (years) I created food on the daily and how gorgeous it all looked and tasted. Then I remember how it still contributed to keeping me sick and never healing. I remember I would exhaust myself in the kitchen and was always feeding someone.

Truth is… plant based healing foods can look and taste phenomenal all while being on the road to healing. But over here it’s been basics for many years… about 8 years 🤣 and as much as I want that to change, I’m not exhausting myself because I’m already there.

If you know the difference healing foods make then you’d be quick to pick up on just how they make you feel and the subtle changes that come.

Alfalfa or sprouts for example … a few months of neglecting these and OMG the difference in hormone health… the additional symptoms. I’m back drinking alfalfa let me tell you! Woah!

Sweet potato… another we cannot neglect. Even juicing it with a few other ingredients. So damn yum!

Cabbage juice… the change in digestion

Papaya… the feeling, the calming of nerves. It’s skin food AND It’s just gorgeous.

The list goes on!

Eat your broccoli 🥦

And remember

Food heals — choose wisely

🚽 S Q U A T T Y 🚽 potty or steppy stool at your toilet should be a thing in every home.  It’s been a thing in mine ever ...
11/03/2026

🚽 S Q U A T T Y 🚽 potty or steppy stool at your toilet should be a thing in every home. It’s been a thing in mine ever since my late 30’s because my colon hydrotherapist was the one who first brought it to my attention in my early 30’s. When you feel the difference and you know the difference, you don’t want to go to any other bathroom but your own.

Not even kidding! I gotta p**p in comfort and I like to do it fast which requires a stool. Even just to p*e, I like to raise my knees.

Your colon does not eliminate fully or easily when it is kinked on a toilet.

We are supposed to be in a squat position to eliminate. The higher the knees and the closer we hug them into our chest the better. Shift your weight, lean forward, and eliminate.

Straining increases pressure in the abdomen and re**um, which contributes to:
• Hemorrhoids
• Re**al prolapse
• Constipation
• Pelvic floor dysfunction

A squatting position allows gravity to assist the bowel movement instead of forcing it.

When feet stay flat on the floor:
• The re**um stays partially closed
• People push harder
• Bowel movements take longer
• Incomplete elimination

Forget the opinions, lack of knowledge or immaturity of some people and teach them what health is. I have both the squatty that sits under the toilet as the one displayed and I also have just the basic step stools. You can also get a foldable step stool that folds flat from Bunnings. Whatever it is, make it convenient and use it!

Eating real food is just a slogan You won’t heal chronic illness, weight issues included, until you understand the liver...
10/03/2026

Eating real food is just a slogan
You won’t heal chronic illness, weight issues included, until you understand the liver. The fact of the matter and solid truth is this… fats keep you sick. The viruses and poisons don’t leave until you practice fat free. My fat free years are what has moved the needle hence part why I’ve had so many flares — because the toxic load is leaving my body and I’m not mad about it. It’s a wild experience. After years of no fat, it’s a struggle to even entertain low fat. And even low fat in the evenings is enough to keep viruses and poisons from expelling, I rather keep detox happening.
As always, the guidelines keep everyone confused. There’s no confusion with Medical Medium.

This is one of his really good explanations of endometriosis. If you suffer chronic pain like I have for 32 years, there...
03/03/2026

This is one of his really good explanations of endometriosis. If you suffer chronic pain like I have for 32 years, there’s no point to being cut open to have guesswork done on you. Zero point to this. It is endometriosis if you suffer anything like Anthony explains. The root cause is disease. Living HELL. There’s no other proper resolve but to clear the viruses and toxins. And in my experience it has taken so far 8 years MM lifestyle and I’m not symptom free yet. But progress is progress and I’ve made a lot of healing progress — specific herbal teas and specific foods are the healers. To have this info by age 20 would have been a blessing, so if you’re young pay attention early.

🍎 C A R A M E L I S E D 🍎 with dripping sauce.Healing chronic illness is the hardest and most humble work you’ll ever do...
27/02/2026

🍎 C A R A M E L I S E D 🍎 with dripping sauce.

Healing chronic illness is the hardest and most humble work you’ll ever do. It’s not easy. Not simple. Whatever you imagine the journey to be, looks nothing like it. And it most definitely asks a lot of you, more than you can ever imagine, endlessly calls on a strength from within that you never knew you could muster. You’ve got to be a persistent force to win.

Food heals — choose wisely

🌿 H O M E G R O W N 🌿 watermelons by mum ❤️All averaging 12.5kg 😳 🍉Food heals — choose wisely
27/02/2026

🌿 H O M E G R O W N 🌿 watermelons by mum ❤️

All averaging 12.5kg 😳 🍉

Food heals — choose wisely

🌿 H E A L I N G  B E N E F I T S 🌿of L-lysine.  I’ve been using this for a number of years and am reminded through my fl...
18/02/2026

🌿 H E A L I N G B E N E F I T S 🌿of L-lysine.
I’ve been using this for a number of years and am reminded through my flare just how amazing this is particularly when taken in a much higher dose! Wow have I needed to seriously up my doses for way too long already. Goodness me!

A foundational amino acid commonly known as being a building block for protein and a helpful supplement for preventing and addressing cold sores.

BUT THERE’S SO MUCH MORE!

A massive anti-inflammatory to the entire nervous system, especially the central nervous system and the vagus and phrenic nerves. This is because L-lysine inhibits and reduces viral loads, which means there’s less viral neurotoxins produced to inflame the nervous system.

If you experience neurological symptoms (these are so broad and everyone has at least one to many) you need this supplement. Read more via Medical Medium some of which is in the thyroid healing book. And medical medium Google pages.

It’s a powerful weapon against viruses— hinders and stops all herpetic family viruses — EBV, shingles, HSV’s, HHV.

HAVE YOU….

Canker sores
Cold sores
Mouth and tongue sores
Chronic fatigue
Cancer
Eczema
Multiple sclerosis
Migraine
Colitis
Autoimmune conditions
Insomnia
Hot flashes
Thyroid problems
Aches and pain
Rheumatoid arthritis
Weight struggles
Eye floaters
Tingles
Numbness
Dizziness
Burning pain
Frozen shoulder
Heart palpitations
Fibromyalgia
Lyme disease
Goiters
Twitches
Muscle spasms
Reynold syndrome
Psoriasis
Sarcoidosis
Diminishing vision
Parkinson’s
ALS
Neuropathy
Joint pain
Or hundreds of others… it means you have a virus inside your body that’s causing your health problems. L-lysine is a critical supplement that can help impair the ability of viral cells to move and reproduce.

L-lysine is a powerful weapon against cancer, liver disease, inflammation, and all of the symptoms and conditions caused by viruses, which means all of the above and more.

It’s great liver and immune support and acts as a smoke screen to all of the viruses that are responsible for liver disease and autoimmune disorders. Foods alone with L-lysine like the humble potato is just not enough.

🌿 E A S Y  &. C L E A N 🌿 alternatives that fuel you correctly without feeding the problems we all have.  Cant have too ...
10/02/2026

🌿 E A S Y &. C L E A N 🌿 alternatives that fuel you correctly without feeding the problems we all have.

Cant have too much chaga

Read (google these words)
chaga medical medium
His google pages are the only ones to google
Youll learn exactly why you need it

Then if you feel called to purchase then i recommend puresia.com.au and you can opt to use the code KERRY10

Food heals — choose wisely

🌿 W E  D O N T  S E E 🌿 glistening eyes because they’re like a dirty fish tank that’s never been detoxed/flushed/ filter...
09/02/2026

🌿 W E D O N T S E E 🌿 glistening eyes because they’re like a dirty fish tank that’s never been detoxed/flushed/ filtered/cleaned.

We don’t see what we can’t see until something changes.

Most eye whites are murky — not crystal white. That’s just the norm of what we see but we consider them white. Not only the white but the eye colour could even change when the liver has space to breathe. But we just accept our eye colour for what they are.

I’m struggling to find an image in the same kinda lighting as the top 2 images. I’m not suggesting there’s any kind of perfection here, there isn’t — and I also don’t think I am the best candidate for a seriously murky eye either but I wanted to bring attention to murky eyes.

Given the state of what my health once was and how full of junk my liver was, I’m shocked I had any kinda white at all 🤣

Just a few eye images to bring to light that perhaps your tank — your liver — could do with some lifestyle (food) changes!

I’ve been living a detoxifying lifestyle for so many years now — the healing lifestyle that addresses chronic illnesses by radically reducing disease for over 8 years — and through all of this — I see what I see.

Food heals — choose wisely.

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Toowoomba, QLD
4350

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