Embracing Energy

21/10/2025

A funny thing this manifestation game ✨
I was thinking last week - it would be exciting to reach 100 followers - maybe I should do something/promote myself, run an offer… but it seems there hasn’t been an energy for that and look at where we are - I've just reached 100 followers!

I was listening to a podcast recently and it was talking about how cringe it is to try and how awful it would be to be stuck on “200 likes” for something you post. But I am truly amazed and grateful for every moment people take from their lives to engage with me, support me, read what I have to say. Because why should anyone care what I feel or think or what experiences I have…each of us is having our own unique experience of this life…

I believe there is only one purpose in life - to love well. And for me that includes being in relationship with others, learning from and helping others. Thank you for connecting and engaging with me.

Much love and kindness to you xx

12/10/2025

I’m having a bit of an epic fail here with updating the page about the transits 🤣

How good is the practise of self-compassion!!

Doesn’t even matter 🤷‍♀️

Happy Sunday! Be kind to yourself 😘

02/10/2025

October - A Journey through our Intuition & Fear Gates!

Every October the significance of October - Mental Health Awareness Month - coinciding with the sun's transits through the splenic of 'FEAR' gates hit me.

Every year, I feel the pull to share this connection… and every year, I’ve held back.
Why? Maybe it’s Gate 48’s fear of inadequacy...
Or Gate 32’s fear of failure...
Or starting off with Gate 18 – Judgment and its shadow of perfectionism 😅

But this year?
✨ My willpower is online.
✨ I’m here.
✨ I’m doing the thing.

💌 If you’d like to come along for this 7-gate journey, DM me and I’ll send you free info + updates as we move through each gate.

Let’s explore the emotional, energetic, and intuitive patterns that shape our experience — and maybe even loosen fear’s grip a little.

🙏 Thank you to everyone supporting, reading, and resonating. I see you. I appreciate you.

25/09/2025

A perfect message i recieved this week 🤩

18/09/2025

A PREGNANT PAUSE

Today I sit in uncertainty in my business. Lately there have been so many endings, bringing with it bitter-sweet sadness and joy, and I cannot see or sense what new opportunities are coming. I sit in the discomfort - I sit and I TRUST. I trust the universe is weaving my manifestations into a new reality, that soon things will seem clearer, easier, more joyful. I am resting and practicing patience and self-compassion. Because I have learnt through my human design that:
* I am a GENERATOR - I am not here to push or force - I need to wait for the sacral response, to get excited by something that lights me up.
* I have EMOTIONAL authority - I shouldn't make decisions from an emotional high or low - I need to wait for clarity.

So, for now, I sit, I rest, and I TRUST that clarity will come.

17/09/2025

And so, we complete our journey through the centers with the spleen - home of fears and intuition! Hope you enjoy listening as much as we enjoyed creating it :)

https://open.spotify.com/episode/4mdysrQhNqBRmw43crcGRu?si=1e9guPNXQMWEIkr0JKSZVg

Therapist In Your Pocket with Lucy Ellis · Episode

02/09/2025

I am grateful for the lessons from my past. I am enough. I am strong. I have values. I work hard. I value people and their contributions. I value kindness, compassion & empathy. I value teamwork.

I see now that I have put too high expectations on myself and others.
I see now that I have judged myself and others.
I release these judgements and expectations.

I will nevr again stay somewhere I do not belong. I will listen to my body and not my head and not put myself in situations and places I don’t belong.

I no longer need validation from others to feel worthy. I will give myself medals for my accomplishments, hang them proudly next to my bed and admire them each morning.

Society puts us in a cage. It makes us small. I can be very good at being small, at being good and doing what I’m told but I have a light that has been dimmed.

As I follow my heart my light grows and I grow with it. My cage expands and weakens as I push and shove at the bars. Now there is room to breathe and spin and play. Some days I startle and the cage constricts - it is hard to breathe, but I take one deep breath, followed by another. The cage relaxes. I get my toolbox out and bash out the cage so I can laugh and play again.
I don’t know if this cage will ever truly be gone but I TRUST I can make enough room for me in it; for the love I have for self, for the love I have for others, for ALL the feelings, for all the things that bring me joy.
This life is for me and I intend to THRIVE

27/08/2025

A great article from Robin Winn on the struggle to prove self worth and how - through awareness of our unique human design - we can drop the conditioning and find more ease and flow

If you don't know your human design and you'd like to, send me a DM and I can let you know yours for free :)

https://robinwinn1.substack.com/p/the-will-center-a-path-to-authentic?r=1vvwq2&utm_campaign=post&utm_medium=web&triedRedirect=true

Why Your Value Isn’t Up for Debate

25/08/2025

This was such a curious episode for me - I learnt so much from Lucy Ellis Online Therapist and have really dropped into a deeper understanding of my defined root. Thats what i love about this crazy experience - always learning, always growing. What feels true today could feel foreign tomorrow 😍.

https://open.spotify.com/episode/0R574x7zQJCdatrus8oCqx?si=ngz6DfyqTruONf6mg1_3gQ

Therapist In Your Pocket with Lucy Ellis · Episode

13/08/2025

Welcome to my reiki room on Thursdays 😍. You can find me at Omni Dreaming Mindfulness Centre in Toronto every Thursday, 9am - 6 pm, offering human design readings and reiki treatments.

Appointments via DM.

19/07/2025

I’ve had a few comments lately about how nice it must be to have so much time on my hands 🤣😆🤣😆 you can ask my family - this is not reality.

The reality is I am living more in alignment than ever. I have moved from extreme burnout to a life where I am doing the work that lights me up and surrounding myself with inspiring and uplifting people. I am having lots if fun. I am on fire!

Human design has been my roadmap to a better life. I have more energy, more fun, more productive, more love…I feel abundant in all the ways.

I would love to help you find your abundance too! Book in for a reading - you won’t regret it.

Ps this is my office this morning - 6:30am on a Sunday morning 😍🤩

Xx Bec