What are the opening hours?

Monday 8:30am - 6pm Tuesday 8:30am - 6pm Wednesday 8:30am - 5pm Thursday 8:30am - 6pm Friday 9am - 4:30pm

Toronto Health

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Toronto, NSW
Toronto Health

Medical & Health
Toronto Health is an established Allied Health Centre in the heart of Toronto.

Our Services:
Physiotherapy, Exercise Physiology, Podiatry, Psychology, Counselling, Dietetics and Remedial Massage

BOOK ONLINE ⬇️ Toronto Health is an established Allied Health Centre in the heart of Toronto. It’s a one stop shop for all your Physiotherapy, Psychology, Podiatry, Dietetic and Massage needs. All of our practitioners pride ourselves on providing the best possible care for our patients, so come down and see us at Toronto Health!

26/01/2026

Acute injuries can feel overwhelming, but the right action early can change everything!

From accurate assessment to targeted rehab and long-term prevention, we’re here to guide you through every stage of recovery.

Pain isn’t something you have to “just deal with.”
Let’s manage it properly and get you back to moving well.

👉🏻 Book online via the link in our bio or DM us to chat

22/01/2026

Don't wait! Your journey to a healthier, stronger you begins now. Take the first step and join our Exercise Physiology Classes today!

Our Exercise Physiologist will conduct a thorough assessment to understand your current fitness level, health history and specific goals. This information will serve as the foundation for crafting a program that meets your individual needs.

Move Well Classes are for people who need to improve mobility, strength, balance, bone density, metabolic and cardiac health.

Call 4959 2203 to learn more about our classes or to book your FREE 45 min initial consultation (upon purchasing your first session).

21/01/2026

Injury myths keep people stuck longer than the injury itself!

Pain isn’t a stop sign.
Rest isn’t always the answer.
And training doesn’t need to disappear just because something hurts.

Good rehab is about understanding pain, modifying load, and building capacity, not wrapping yourself in bubble wrap.

If you’ve been told to stop everything… it might be time for a second opinion.
Train smarter. Rehab with intent. The team at Toronto Health is here to help.

17/01/2026

At Toronto Health we encourage movement in all forms.
Even… these ones.

Proud of the team for committing to their very niche hobbies 👏🏻🤣

16/01/2026

Rotator cuff–related shoulder pain is one of the most common shoulder conditions we see and it doesn’t only affect athletes.

Whether your pain came from sport, training, work, or everyday life, physiotherapy can help you restore movement, strength, and confidence in your shoulder.

Our team focuses on accurate diagnosis, personalised rehab, and long-term prevention, not just short-term relief!

Call 02 4959 2203
OR book online via the link in our bio

Your journey to better shoulder health starts here.

$Stress fractures rarely come from one big moment.They usually build quietly over time, when training load, recovery, foo...$

12/01/2026

Stress fractures rarely come from one big moment.
They usually build quietly over time, when training load, recovery, footwear, nutrition, or biomechanics aren’t quite lining up.

What often starts as a “niggle” or mild ache can slowly progress into persistent pain, swelling, or a noticeable drop in performance. And because symptoms can ease with rest, many people push through… until they can’t.

The good news?
When caught early, stress fractures can often be managed effectively with the right load modification, rehabilitation, and a structured return-to-activity plan.

If you’re dealing with ongoing pain, tenderness in one specific spot, or discomfort that keeps returning when you train it’s worth getting it checked!

📞 Call 02 4959 2203
💻 Or BOOK ONLINE via the link in our bio

Staying active shouldn’t mean pushing through pain, let’s help you train smarter and stay injury-free.

31/12/2025

💛 January is Cervical Cancer Awareness Month 💛

Cervical cancer awareness isn’t just about screening, it’s also about supporting women through every stage of their health journey.

Pelvic health physiotherapy plays an important role for women undergoing or recovering from cervical cancer treatment. From managing pelvic pain and discomfort to addressing bladder or bowel changes, pelvic floor dysfunction and returning to movement safely, pelvic health physios provide targeted, compassionate care.

At Toronto Health, we support women with evidence-based pelvic health physiotherapy focused on restoring function, confidence and quality of life, before, during and after treatment.

Early detection saves lives.
Supportive care helps women thrive.

If you have questions or need support, we’re here 🤍

30/12/2025

Your feet are your foundation and when they’re not working well, everything above them feels it.

From general foot care and ingrown nails to biomechanical assessments, diabetic foot checks and orthotics, our podiatrists at Toronto Health provide expert care to keep you moving comfortably and confidently.

Whether you’re managing pain, preventing issues, or due for a routine check-up, we’re here to help.

📞 Book your podiatry appointment today
👣 Move better from the ground up

21/12/2025

🎄 Christmas & New Year Closure 🎄

Toronto Health will be closed from Wednesday 25th December until Monday 5th January, as our team takes a short break to rest, recharge and spend time with loved ones.

📅 We reopen Monday 5th January and can’t wait to welcome you back for a strong start to 2025.

Online bookings will remain available during this time.
Thank you for your continued support throughout the year 💙

Wishing you and your families a safe, happy and healthy Christmas & New Year! ✨

18/12/2025

Overuse injuries don’t happen overnight and they don’t fix themselves either.

From runner’s knee and shin splints to shoulder and Achilles pain, these injuries are your body’s way of saying it needs smarter load management and the right rehab strategy.

At Toronto Health, our physios create individualised, evidence-based rehab plans to address the cause of your pain, not just the symptoms, so you can move better, train smarter, and get back to doing what you love.

Early intervention makes all the difference.
📞 02 4959 2203 | 💻 Book online

13/12/2025

Ever wondered what actually happens in a physio session? 🤔
From uncovering the root cause of your pain to building a personalised plan that gets you moving better than before, our physios are all about smart, evidence-backed care that works.

Swipe through to see how we turn “something’s not right” into “I feel like myself again.” 💪✨

Ready to get started? Book online at www.torontohealth.com.au
or call 4959 2203.
Your body will thank you. 🙌

05/12/2025

Meet Carolyn Cook – Podiatrist at Toronto Health 👣✨

At Toronto Health Podiatry, we know feet and Carolyn is one of the experts behind the care. As part of our friendly, team-based practice, she’s committed to delivering evidence-based, best-practice solutions for all foot and lower-leg concerns.

Carolyn is a qualified podiatrist specialising in the prevention, diagnosis, treatment, and rehabilitation of foot and leg conditions. She blends traditional and holistic therapies to create the most effective treatment plans for every individual.

Whether you’re a fitness fanatic, a weekend warrior, a casual stroller, or someone finding it harder to care for your feet. Carolyn is passionate about helping people feel more comfortable on their feet.

What she loves most? Meeting new people every day and supporting them with personalised care that helps them move better and live better.

When she’s not in the clinic, you’ll find her spending time with family, staying active, and enjoying some well-earned chill time.

Address

Suite 102 43 The Boulevard
Toronto, NSW
2283

Opening Hours

Monday	8:30am - 6pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 6pm
Friday	9am - 4:30pm

Website

http://www.torontohealth.com.au/, http://www.torontohealth.com.au/bookings/

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