10/11/2025
This week in Angelique’s classes, we move into Rajas, the quality of energy, passion, and motion.
Rajas fuels our drive and creativity—but too much can lead to restlessness or burnout.
Our practice this week invites us to channel energy with intention, balancing effort with ease, movement with stillness, and action with awareness.
Let’s learn to move from energy rather than be moved by it.
Join Angelique on Tuesday and Wednesday from 5.15pm.