Elevate Esteem Training

Elevate Esteem Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elevate Esteem Training, 74 Excelsior Parade, Toronto.

💪Elevate Esteem Training 💪
🥊Boxing and Fitness | Boot Camp
🏋️‍♀️Classes for Disabled and Mentally Challenged
👥All Ages and Levels Welcome 👟
📍2x Gym Locations - Lake Macquarie & Long Jetty

TEEN ANXIETY BOXING PROGRAM Not every teen feels confident stepping into a sports team…Not every teen feels comfortable ...
17/11/2025

TEEN ANXIETY BOXING PROGRAM

Not every teen feels confident stepping into a sports team…
Not every teen feels comfortable in busy environments…
And not every teen needs “more pressure” — they need support, structure, and a safe place to build confidence.

That’s exactly why our Teen Anxiety Boxing Program exists.

Our sessions are designed specifically for teens who experience:
💭 Anxiety
💭 Low confidence
💭 Social overwhelm
💭 Difficulty with traditional sport environments

In this program, teens learn how to:
✨ Build confidence through small wins
✨ Improve focus, emotional regulation & body awareness
✨ Develop resilience at their own pace
✨ Move in a space that feels safe, calm & supportive
✨ Have fun while learning real skills — with zero pressure

There’s no sparring and no head contact — just structured pad work, movement games, and skill-building activities that help teens feel stronger inside and out.

If your teen needs somewhere to belong, grow, and feel capable… this might be their place. 💛

📍 Lake Macquarie & Long Jetty
📞 0409 815 643
📧 brian@elevateesteemtraining.com

Spaces are intentionally kept small to maintain a calm, supportive environment.

🎄✨ ELEVATE ESTEEM TRAINING CHRISTMAS PARTY! ✨🎄It’s that time of year again — and we’d love to celebrate with you!Come jo...
16/11/2025

🎄✨ ELEVATE ESTEEM TRAINING CHRISTMAS PARTY! ✨🎄

It’s that time of year again — and we’d love to celebrate with you!
Come join us for a relaxed, fun night to wrap up 2025 together 🎅💚

📅 Thursday, 4th December
⏰ 6:30 pm
📍 Rathmines Bowling Club
📌 1 Stilling St, Rathmines

This is a great chance to unwind, catch up, share some laughs, and celebrate everyone’s efforts and progress throughout the year.

Family and partners welcome.
Just bring your Christmas cheer (and maybe your best festive jokes 😉🎁).

📣 Please RSVP by Thursday, 27th November
📞 0409 815 643
📧 brian@elevateesteemtraining.com

Can’t wait to celebrate with you!
Brian

🌿 Sunday Reset: Get Ready for a New Week of ProgressSundays are the perfect time to pause, breathe, and reset for the we...
16/11/2025

🌿 Sunday Reset: Get Ready for a New Week of Progress

Sundays are the perfect time to pause, breathe, and reset for the week ahead.
You don’t need big goals or big pressure — just the willingness to take the next small step 💜

At Elevate Esteem Training, every session is built around:
✨ Confidence
✨ Calm movement
✨ Supportive coaching
✨ Progress at your pace

Whether it’s boxing, movement, or 1:1 sessions, the aim is simple — help you feel better, stronger, and more in control.

If you’re looking to start next week with purpose, clarity, and confidence… we’re here.

📍 Long Jetty, Maitland & Lake Macquarie
📞 0409 815 643
📧 brian@elevateesteemtraining.com

Here’s to a strong, steady week ahead 💪💜

🙌 “A Thank You to the Community” A quick thank you to everyone who trains with us, recommends us, or supports what we do...
14/11/2025

🙌 “A Thank You to the Community”

A quick thank you to everyone who trains with us, recommends us, or supports what we do — whether in person or quietly from the sidelines.

Elevate Esteem Training was built on one idea:
Movement should help you feel better about yourself.

And every week, every session, every small moment… reminds us why this work matters.

Grateful for you all

📍 Long Jetty & Lake Macquarie
📞 0409 815 643
📧 brian@elevateesteemtraining.com
💜 1:1 sessions • Small group sessions • Confidence-building fitness

🥊 POWER OVER PARKINSON’S – STARTING NOVEMBER AT CAREY BAYWe’re proud to launch a brand-new initiative that’s close to ou...
02/11/2025

🥊 POWER OVER PARKINSON’S – STARTING NOVEMBER AT CAREY BAY

We’re proud to launch a brand-new initiative that’s close to our hearts 💜

Power Over Parkinson’s is a boxing-based fitness program created to help people living with Parkinson’s disease improve strength, balance, posture, voice, and confidence — all in a safe, supportive, and understanding environment.

The program has been developed by Brian Maggs and Stuart Lyddiard, combining over a decade of hands-on experience and lived understanding.

Brian brings more than 10 years of experience working with people facing both physical and mental health challenges, while Stuart — diagnosed with Parkinson’s over five years ago — has spent the past four years training with Brian, testing and refining movements that make a real difference.

Together, they’ve turned that shared experience into a practical, uplifting program built on persistence, empathy, and evidence-based movement.

💪 Group & 1:1 sessions available
📍 Carey Bay Gym – Lake Macquarie
🕓 Starting November 2025
📞 0409 815 643
📧 brian@elevateesteemtraining.com

Come and experience what’s possible when dedication meets understanding — and take the first step toward your own Power Over Parkinson’s 💜

💭 Movement isn’t just for your body — it’s for your mind.At Elevate Esteem Training, every session is designed to help y...
28/10/2025

💭 Movement isn’t just for your body — it’s for your mind.

At Elevate Esteem Training, every session is designed to help you move, connect, and grow stronger — inside and out 💪

Whether it’s a high-energy group session or a calm 1:1 workout, we’ll meet you where you are and help you build confidence through movement.

📍 Long Jetty • Lake Macquarie • Maitland
📞 0409 815 643
📧 brian@elevateesteemtraining.com

📅 YOUR TIMETABLE FOR NEXT WEEK IS HERE!Another week to move, connect, and grow stronger — inside and out 💪Whether you’re...
24/10/2025

📅 YOUR TIMETABLE FOR NEXT WEEK IS HERE!
Another week to move, connect, and grow stronger — inside and out 💪

Whether you’re joining one of our group sessions for that shared energy or prefer a 1:1 personal training session for extra confidence and support — we’ve got something to suit you.

💥 All fitness levels welcome
💭 Calm, supportive environment
🥊 Real people. Real progress.

Check out the timetable below and message us to book your session for the week ahead 👇
📞 0409 815 643
📧 brian@elevateesteemtraining.com

🌿 The Importance of Grounding Yourself 🌿Life can pull you in a hundred directions — work, family, pressure, expectations...
17/10/2025

🌿 The Importance of Grounding Yourself 🌿

Life can pull you in a hundred directions — work, family, pressure, expectations.
But grounding yourself brings you back to what really matters: you.

✨ Take a breath.
✨ Regain your reality
✨ Let go of what you can’t control.

When you slow down and reconnect with the present moment, everything else becomes clearer — your focus, your energy, your confidence.

Grounding isn’t weakness; it’s strength.
It’s how you steady yourself and realise the good things that surround you. 🌱

📍 Lake Macquarie • Long Jetty • Maitland
📞 0409 815 643
📧 brian@elevateesteemtraining.com

🌅 MONDAY MORNING BOXFIT – LAKE MACQUARIE 🌅Start your week with movement, mindset, and motivation 💪Our 8:45am BoxFit sess...
12/10/2025

🌅 MONDAY MORNING BOXFIT – LAKE MACQUARIE 🌅

Start your week with movement, mindset, and motivation 💪
Our 8:45am BoxFit session is the perfect way to reset, refocus, and build strength — physically and mentally.

🥊 Suitable for all fitness and anxiety levels
✨ Supportive, inclusive, and energising
💲 $15 per person

📍 Carey Bay Scout Hall
📞 0409 815 643
📧 brian@elevateesteemtraining.com

Make your Monday matter 🌟

💥 Results = Consistently Doing What You’re Capable Of 💥Results don’t come from perfection or pushing beyond your limits ...
11/10/2025

💥 Results = Consistently Doing What You’re Capable Of 💥

Results don’t come from perfection or pushing beyond your limits every day — they come from showing up and doing the best you can, consistently.

Consistent effort, repeated over time, creates real change.
The size of a win is irrelevant — a win is a win.
Every time you commit along with every bit of effort you give — all adds up to long-term results.

You don’t need to do it all.
You just need to keep doing what you’re capable of. 💪

📍 Lake Macquarie • Long Jetty • Maitland
📞 0409 815 643
📧 brian@elevateesteemtraining.com

🌞 SATURDAY MORNING BOXFIT – CAREY BAY - LAKE MACQUARIE 🌞Start your weekend strong 💪 Our 7:30am BoxFit session is the per...
09/10/2025

🌞 SATURDAY MORNING BOXFIT – CAREY BAY - LAKE MACQUARIE 🌞

Start your weekend strong 💪 Our 7:30am BoxFit session is the perfect mix of movement, motivation, and mindset — designed to build fitness, focus, and self-esteem in a supportive environment.

🥊 All fitness levels welcome
✨ No partner or equipment needed
💲 $15 per person

📍 Carey Bay Scout Hall
📞 0409 815 643

Start your Saturday with energy and end it with confidence 🌟

🥊 Group Session Structure at Elevate Esteem Training 🥊Our sessions aren’t about repetition or “one-size-fits-all.” They’...
07/10/2025

🥊 Group Session Structure at Elevate Esteem Training 🥊

Our sessions aren’t about repetition or “one-size-fits-all.” They’re about variety, inclusivity, and confidence-building.

✨ Variety – Every session is different, keeping things fresh and engaging. You’ll never do the same workout twice — we mix boxing skills, cardio, strength, and coordination in new ways to challenge and motivate.

✨ Inclusive Approach – We individualise every session to suit you. Regardless of physical challenge, ability, fitness level, or anxiety, we adapt on the spot to make sure you feel safe, capable, and supported.

✨ The Goal – To create an environment where everyone can train side by side, building fitness, resilience, and self-esteem together.

No frills. No judgement. Just real training for real people.

📍 Lake Macquarie • Long Jetty • Maitland
📞 0409 815 643
📧 brian@elevateesteemtraining.com

Address

74 Excelsior Parade
Toronto, NSW
2283

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 3pm
Sunday 10am - 12am

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