25/10/2025
You don’t need another mindset shift.
You need to be held.
Talk therapy can’t reach what being held can.
Because your nervous system doesn’t speak English.
Imagine…
being held.
Rocked around.
Contained with deep pressure.
In a trance like state.
There’s something that happens when you’re literally held - outside of logic.
This is where you transform your relationship to life.
When your body recognises it’s safe, you soften -
and your matrix mirrors that back to you.
Your reticular activating system is wired to seek evidence that matches your subconscious state.
If you’re wired for stress or fear, you’ll see more of that.
But when you rewire for safety -through safe, nurturing touch, deep release, and the simple act of showing up for yourself every week
your whole life begins to change.
It’s an inside out job.
Zen Thai Shiatsu (Level 1) is a dynamic, movement-based practice that blends Thai massage, Zen Shiatsu and osteopathic-inspired techniques.
Through acupressure, assisted stretching and flowing, dance-like movements, it helps you shift energy, release tension, and come deeply home to your body.
It’s more than a massage -
it’s a moving meditation that brings you back to centre.
