XCel Performance

XCel Performance XCel Performance is an osteopathic practice that is focused around manual treatment, strength and re https://linktr.ee/xcelperformance

Walls To The BallsLast race of 2025, !So much fun, short and sweet with every weather possible in 1h race 🫠3 race in 3m...
09/11/2025

Walls To The Balls

Last race of 2025, !
So much fun, short and sweet with every weather possible in 1h race 🫠

3 race in 3months with dad is pretty special, specially that he decided last minute to join in 🙏🏻
Just so fun to be able to share this together, getting fit at the same time and sharing memories 👌

Overall very happy with the race, especially that I haven’t done any short sharp stuff for a long while.

Thanks again , it was a blast!
See you next year? 🫣

▫️ Get in touch with us for any questions or bookings at: info@xcelperformance.com.au

Aaaaaand we off!Time to step away for the next 4 weeks!Get the race done and then put the feet up.See you all when we ba...
05/09/2025

Aaaaaand we off!

Time to step away for the next 4 weeks!

Get the race done and then put the feet up.

See you all when we back 🤝🏻🩵



▫️ Get in touch with us for any questions or bookings at: info@xcelperformance.com.au

🛑 Never Stop Playing 🛑I have stopped counting the amount of times I hear daily/weekly in my clinic: « I am too old for t...
19/07/2025

🛑 Never Stop Playing 🛑

I have stopped counting the amount of times I hear daily/weekly in my clinic:
« I am too old for this now »
« Oh you will understand when you are my age »
« I am@not supposed to do that at my age »
« I used to be able to do that when I was younger, not anymore though »

Aging is a normal biological process that everybody will go though, the way you go through is entirely up to you.

Does that mean that you are going to set your 10km PB when you are 60yo?

Maybe not 🤷🏻‍♂️

Are you going to be able to PB your 170kg Deadlift?

Maybe not 🤷🏻‍♂️

Are you going to hit tennis ball like you use to do when you were 22yo?

Maybe not 🤷🏻‍♂️

But all this doesn’t mean that you shouldn’t do it, and keep practicing, and have fun.

Life is a big playground, never stop playing.

▫️ Get in touch with us for any questions or bookings at: info@xcelperformance.com.au

Address

4/13 Boneyards Avenue
Torquay, VIC
3228

Opening Hours

Monday 9am - 5pm
Wednesday 11am - 7:30pm
Friday 10am - 7pm

Telephone

+61416781791

Website

Alerts

Be the first to know and let us send you an email when XCel Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category