The Yoga Hut Torquay

21/11/2023

Welcoming clients on a Monday and Thursday 😁

Multiple private tutorial options are available.

Or simply rent a video to get practising from home (for the price of a coffee! )

Visit the website - link in Bio, my friends!

Can't wait to meet you and help you along your own personal health journey.

You can expect a warm welcome and a nice cup of Peach Tea 🍑 on arrival! It's delicious and a crowd winner so far 🥰

Theyogahut.org

12/10/2023

It's funny, people often walk out of this little studio, beaming from ear to ear...and for most, I truly believe, it's because they have just realised they are much stronger and more capable than they ever realised.

This is the gift of yoga.

Today's class was a special one.

And that's all she needed...to realise her own courage. From there, a nurturing hand into a local studio.

If you, or anybody else would like to experience a private class, visit my website for more details.

With over 17 years of nursing experience and nearly 5 years teaching yoga, I offer a holistic approach to your wellness journey.

Classes are tailored, just for you.

Yoga
Meditation
Breathwork
Tea
Chatting
Goal setting
Resting

All health concerns/Injuries welcome.

I've got you ❤️

Erin x

10/10/2023

Days off with mum...trying to spend more time doing things that matter, rather than worry about the dishes in the kitchen 🥰

Xx

09/10/2023

All ready for today's
In our beautiful little oasis/home yoga studio. If anyone has been interested in learning how to practice yoga or how to weave this wonderful gift into their lives, then look no further. I will guide you through, listen to your story, and together help you feel stronger, more balanced and in control, more connected to SELF...and then float out ready to practice yoga "off the mat" in your every day life.

Learn more about The Yoga Hut Torquay at theyogahut.org

Introductory offer available for 1st time visitors. DM/email or book straight through website.

Availability limited before we have a little family holiday to Bali! Bookings visible via website.

Erin x

20/01/2023

There's nothing quite like feeling at home in your own body.
Yoga is the stilling of the fluctuations on your mind.
And the returning of your own energy back to your centre.
It is a place to return to.
Home base for the soul.
It never judges you for being away from it.
And always welcomes you back with open arms.
It's a gift that continually provides for you.
And asks absolutely nothing in return.
All we have to do is show up and the rest is taken care of.
The path forward will always open up for you.

07/06/2022

A Nourishing Self Care Recipe for a cold winter day!
I've just posted a Nourishing Slow Flow if you'd like to practice online...visit my website and click 'on-demand'. Rent the practice for just $5.50 and keep it for a month. Heaps more to check out too.

Erin xx

27/05/2022

A beautiful REVIEW from one of my Clients Who purchased the Private Tutorial Pack...

Thankyou SO much
xx

**Private Tutorial Pack is available from the website

theyogahut.org (link in bio)

This is such great value for money - It includes 5 private classes (the 5th class is for free!) PLUS free access to Zoom Classes PLUS free access to the online videos.

Msg me if you are interested or would simply like to come and have a look. I also offer an Introductory Class for just $49.
Appointments available Mondays and Tuesdays.

24/05/2022

A BEAUTIFUL frosty morning at The Yoga Hut!

This mornings Slow Flow via Zoom incorporated a relaxing meditation followed by some gentle movement to warm up the body and allow you to become 'unstuck'.

Thanks to all that attended! See you next week.

Tuesday 9.30 -1015.

Check out website to register or send me a msg.

Lots of love,

Erin x

12/05/2022

When you feel 'weak' and 'tired' in a yoga practice - this is the time to stop pushing or striving.
Rather, find the inner strength to take a step back, to modify the practice, to listen to your body, focus on balancing your breath, move slower, and with more intent.
Strengthen your ability to make your own decisions, to move in a way that best serves you. This is the real practice. The practice that strengthens your confidence and own abilities. The practice that helps you make better decisions in life, on the mat and off.


.gray.yoga

10/05/2022

Book in with me, Erin Gray, for Private Yoga in the Heart of Torquay.

The Yoga Hut was created during Lockdown to make yoga accessible to anyone who feels like they can't yet make it into a regular yoga studio. I teach people the basics of yoga, as well as breathing techniques, and other simple ways to reduce stress, gain vitality, and live a more abundant life.

In addition to being a Registered Yoga and Meditation instructor;
I am a Registered Nurse of 14 years
I am a mum of 2 young daughters

So I understand that life is hectic and busy - everyone needs a little downtime. Yoga is the best version of Self Care that I've EVER come across.

So come and book in with me if
1. You need a little downtime
2. You need a personalised yoga practice and/or
3. You are a complete beginner to it all!

My passions are Slow Flow Yoga, Yin Yoga, Prenatal, Postnatal, Meditation.

Introductory Offer $49.95 - packs also available at a great price (including free access to Zoom Classes and recorded videos to keep practicing in your own home).

Visit Theyogahut.org for more details.

Erin xx

Hi and welcome to The Yoga Hut! My name is Erin. I'm a lucky mum of two gorgeous little girls, a wife, a Yoga Teacher and Registered Nurse of 13 years. We live

06/05/2022

Trust Vs Fear - that's what it all comes down to!

Whether its an arm balance you'd like to be able to try, or start a new career, or take that first step toward a healthier version of yourself...it's often fear that we have to let go of. Fear of failing. Fear of letting others down. Fear of letting ourselves down.

But how about we change the dialogue in our mind...Instead, try changing the way you perceive the situation. Replace FEAR with TRUST. Trust in yourself and your potential. Believe in yourself. If you've got trust and belief on your side - then the rest is easy!

Erin x

05/05/2022

IT'S GIVEAWAY TIME! 🎈🎈🎈
To celebrate reaching 100 followers on my new Instagram Account - Thankyou!

I'm giving away an entire Private Tutorial Pack worth $260 - this includes;
-4 Private Tutorial Sessions
-unlimited access to pre-recorded sessions
-access to Slow Flow Zoom class each Tuesday 9.30 am (Package lasts for 2 months).

HOW TO ENTER;

1. Be sure you're following this account The Yoga Hut Torquay either on Instagram or Facebook
2. Like this post
3. Tag a friend/family member in the comments below (1tag=1entry)

Private Tutorial can be delivered via Zoom if you don't live in the area. If you win the prize - you can gift this package to someone else if you like! No worries! 🎁

WINNER will be announced 10 days from now!
GOODLUCK!

Thanks to everyone who has followed my page and for all of the lovely messages of support that have come through! A reminder that I'm here for anyone that is totally new to yoga, or anyone that would love a little more support along their yoga journey - perhaps for health reasons, injury, stress-reduction, pregnancy, post-natal and more...