Sequence Osteopathy

Sequence Osteopathy Sequence Osteopathy is more than just a hands on manual therapy clinic. We combine Osteopathy with Yoga Therapy and Clinical Pilates for optimal results.

Sequence Osteo has a team of talented, knowledgeable and experienced Osteopaths to choose from: Rebecca Burns, Rachel Perry (mat leave), Joanna Hilbert, Anna Morrow, Emma Gray, David Cotes, Chris Hughes, Melissa Andrew, Aidan Roberts, Stuart Aberdein, Stefani Kralj & Jake Way.

🌼🐰 Easter is just around the corner, and we know that with all the festivities, you might be feeling a little more tense...
01/04/2026

🌼🐰 Easter is just around the corner, and we know that with all the festivities, you might be feeling a little more tense than usual. Whether it's from lifting heavy baskets, indulging in delicious treats, or simply the hustle and bustle of the holiday, our bodies can use a little TLC during this time!

We’re excited to share that our amazing remedial massage therapist, Emily, will be available to help you unwind and rejuvenate this Easter long weekend! 🌟 With her expert hands and compassionate approach, Emily will work her magic to relieve any tension and help you feel your best. Remember, self-care is essential, and what better time to treat yourself than during the holidays?

Spots are limited, so be sure to secure your session online at Sequence Osteopathy. Don’t miss this opportunity to give yourself the gift of relaxation and rejuvenation! Your body will thank you. 💆‍♀️✨

Book now and let’s get you feeling fabulous this Easter!

🌷🌼 Happy Easter Weekend from all of us at Sequence Osteopathy! As we take this time to celebrate with our loved ones and...
29/03/2026

🌷🌼 Happy Easter Weekend from all of us at Sequence Osteopathy! As we take this time to celebrate with our loved ones and enjoy the beautiful spring season, we want to remind you that our clinic will be closed from April 3rd to April 6th. We hope you make the most of this special holiday, filled with joy, laughter, and maybe a little chocolate too! 🐣🍫

Don’t forget, you can still book your appointments online or reach out via email for any inquiries you might have. We can’t wait to see you back in our clinic, feeling refreshed and ready to tackle whatever life throws your way!

Wishing you a wonderful Easter filled with peace and happiness! 🌟

Rib sprains can be a surprising source of discomfort, often arising from activities that involve sudden movements, heavy...
29/03/2026

Rib sprains can be a surprising source of discomfort, often arising from activities that involve sudden movements, heavy lifting, or even intense coughing. This injury occurs when the ligaments connecting the ribs to the spine or sternum become overstretched or torn. Symptoms may include localized pain, difficulty breathing, and tenderness in the affected area. If you've ever experienced rib pain, you know how it can affect your daily life, limiting your movement and causing discomfort with even the simplest tasks.

Osteopathy offers a holistic approach to treating rib sprains. Our skilled osteopaths focus on identifying the root cause of your pain, ensuring that not only the symptoms are addressed but also the underlying issues contributing to your discomfort. Through gentle manipulation and targeted techniques, we aim to restore balance and promote healing in the affected area. This can lead to improved mobility, reduced pain, and faster recovery times.

Book an appointment online today to consult with one of our experienced osteopaths and start your journey to recovery.

26/03/2026

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Did you know that your diaphragm is more than just a muscle for breathing? It plays a crucial role in your overall healt...
25/03/2026

Did you know that your diaphragm is more than just a muscle for breathing? It plays a crucial role in your overall health and can even influence back pain! 🌬️

The diaphragm is a dome-shaped muscle that sits at the base of your rib cage, separating your chest cavity from your abdominal cavity. Its attachments extend to the lumbar spine, and any dysfunction in this area can lead to a cascade of issues, including discomfort in your lower back.

When the diaphragm is not functioning optimally, it can create tension in the lumbar region. This tension can result in compensatory movements that may put unnecessary strain on your spine and surrounding muscles. Over time, this can contribute to chronic pain and discomfort.

Osteopaths understand this intricate relationship between the diaphragm and the lumbar spine and are trained to assess and treat these connections.

At Sequence Osteopathy, we focus on a holistic approach to your health. Our experienced osteopaths will evaluate your posture, breathing patterns, and overall body mechanics to identify any dysfunctions that may be contributing to your back pain. Through targeted treatment techniques, we aim to restore balance in your body, alleviate pain, and enhance your quality of life. 🌟

Relief

18/03/2026

Stacey is officially back in the clinic full-time after her incredible holiday exploring Japan 🇯🇵—and she’s brought back a little sneak peek to share with us!

We’re so glad to have her back and can’t wait for you to hear all about her adventures ✨

17/03/2026

Explain Pain CPD session with Dr Charlotte Brynes 🧠

One of the most valuable reminders from this session was that explaining pain isn’t a one-way lecture — it’s a conversation.

It requires validating, listening, adapting, and meeting each patient where they are in their understanding.
Pain is always real, and helping patients make sense of it can be a powerful step in their recovery.

Always learning so we can better support our patients at Sequence Osteopathy.

14/03/2026

The Sequence Osteopathy team recently visited Kieser Australia in Torquay for their National Open Day.

It was a great opportunity to tour the facility, learn more about their strength-based rehabilitation approach, and get a hands-on look at the specialised equipment used to support patient outcomes.

We’re always looking for opportunities to continue learning and exploring different approaches to rehabilitation so we can keep improving the care we provide our patients.

07/03/2026

A sneak peak into Danielle’s week!

Danni is an associate osteopath here at Sequence Osteopathy and you can find her here every Wednesday and Friday! ✨

07/03/2026

Today we celebrate the strength, resilience and compassion of women everywhere.

We are proud of the incredible women who work here at Sequence Osteopathy — the clinicians, practitioners and support staff who show up every day with skill, care and dedication.

And to the amazing women in our community who trust us with their health — thank you for inspiring us daily.

Happy International Women’s Day 💜

06/03/2026

Looking for some hands on treatment? 10 experienced Osteopaths and our wonderful Remedial Therapist Emily offering treatments 6 days a week.

A friendly reminder that our clinic will be closed this Monday, the 9th of March for the Labour Day public holiday. Thi...
05/03/2026

A friendly reminder that our clinic will be closed this Monday, the 9th of March for the Labour Day public holiday. This is a perfect opportunity to take a well-deserved break and recharge your mind and body! 💆‍♂️💆‍♀️

We look forward to seeing all your smiling faces again soon! 😊

Address

92 Geelong Road
Torquay, VIC
3228

Opening Hours

Monday 8am - 6:30pm
Tuesday 9am - 8pm
Wednesday 8am - 8pm
Thursday 9am - 8pm
Friday 8am - 8pm
Saturday 8am - 1pm

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Our Story

Sequence Osteopathy is a team of talented, knowledgeable, passionate and experienced Osteopaths : Rebecca Burns (osteopath), Rachel Perry (osteopath), Brieuc Wilmart (osteopath), Joanna Hilbert (osteopath), Anna Morrow (osteopath), Aidan Roberts (osteopath), Emma Gray (osteopath), David Cotes (osteopath) and Thomas Allan (osteopath).

Sequence Osteopathy is more than just a hands on manual therapy clinic — we aim to provide long lasting care with osteopathic diagnosis and treatment to empower each patient to be in charge of their optimal health outcomes. Sequence Osteopathy is dedicated to providing a health service that is focused on improving both the lifestyle and well-being of our clients. We provide quality treatments that help recent injuries to get better faster and to find effective solutions for long-term pains and problems. We work in conjunction with GPs, naturopaths, podiatrists, massage therapists, and other allied health practitioners to achieve the best patient outcomes.

HICAPS on the spot payments, GP Team Care Plans, DVA, TAC, Workcover and new patients welcome.