Sequence Osteopathy

Sequence Osteopathy Sequence Osteopathy is more than just a hands on manual therapy clinic. We combine Osteopathy with Yoga Therapy and Clinical Pilates for optimal results.

Sequence Osteo has a team of talented, knowledgeable and experienced Osteopaths to choose from: Rebecca Burns, Rachel Perry (mat leave), Joanna Hilbert, Anna Morrow, Emma Gray, David Cotes, Chris Hughes, Melissa Andrew, Aidan Roberts, Stuart Aberdein, Stefani Kralj & Jake Way.

02/02/2026

Have you met our remedial massage therapist, Emily?

She’s in clinic at Sequence Osteopathy on Thursday & Friday afternoons/evenings, and Saturday mornings — perfect for anyone needing an after-work tune-up ✨

Friendly reminder Sequence Osteopathy will be closed this Monday for the public holiday, but we look forward to welcomin...
21/01/2026

Friendly reminder Sequence Osteopathy will be closed this Monday for the public holiday, but we look forward to welcoming you back soon! If you have any questions or would like to book an appointment for when we reopen, feel free to reach out or book online✨

Wishing everyone a peaceful and reflective Day!

This initiative has been a rewarding start to the year! Seeing how grateful recipients of our Community Grants have bee...
20/01/2026

This initiative has been a rewarding start to the year!

Seeing how grateful recipients of our Community Grants have been reminds us why we do what we do.

If you know someone who could benefit from extra osteo support, nominations are always open via our website

Thank you for being part of the Sequence community.

Are you a new patient? To ensure you have the best experience possible, let’s walk you through what to expect during you...
20/01/2026

Are you a new patient? To ensure you have the best experience possible, let’s walk you through what to expect during your first visit.

First things first, we recommend arriving a little early. We know parking can be a bit of a challenge, so giving yourself some extra time to find a spot is a great idea! Once you’re in, our lovely receptionists will greet you with a warm smile, making you feel right at home! Then you will fill out our new patient forms. This information is essential as it helps us understand your health history and any specific concerns you might have. 😊

After you’ve completed the paperwork, you’ll be shown to a comfortable treatment room. Your osteopath will take the time to chat with you about your health goals and any issues you’re experiencing. This is the perfect opportunity to ask any questions you may have about osteopathy and how it can help you. Remember, we’re here to support you on your wellness journey every step of the way! 🌿

The sun is finally out, and we can’t help but feel the thrill of outdoor activities! Have you caught the running bug? 🏃‍...
16/01/2026

The sun is finally out, and we can’t help but feel the thrill of outdoor activities! Have you caught the running bug? 🏃‍♀️

Whether you’re a seasoned marathoner or just starting your jogging journey, it’s essential to listen to your body. One common concern many runners face is shin splints, and we’re here to help!

At Sequence Osteopathy, we understand that shin splints can be a painful setback. Our friendly team can help with education, manual therapy, and rehabilitation to get you back on your feet and enjoying your runs again. 🦵

With our personalized treatment plans, we’ll work together to identify the root cause of your discomfort and develop strategies to prevent it from recurring.

Dry needling involves the insertion of thin needles into specific trigger points within muscles, which can help alleviat...
16/01/2026

Dry needling involves the insertion of thin needles into specific trigger points within muscles, which can help alleviate pain and improve function. At Sequence Osteopathy, we incorporate dry needling alongside manual therapy to provide our patients with a comprehensive approach to pain management and rehabilitation.

The process begins with a thorough assessment, where our osteopaths identify the areas of tension and discomfort. By targeting these trigger points, dry needling can help release muscle tightness, improve blood flow, and promote healing. This technique is particularly beneficial for athletes and individuals who experience chronic pain or discomfort due to muscle imbalances.

The combination of dry needling and manual therapy allows us to address both the symptoms and the underlying causes of pain, leading to more effective and long-lasting results.

Meet Joanna Hilbert, a Senior Osteopath here at Sequence Osteopathy! 🌟 With a passion for helping individuals of all age...
14/01/2026

Meet Joanna Hilbert, a Senior Osteopath here at Sequence Osteopathy! 🌟 With a passion for helping individuals of all ages, Joanna takes pride in tailoring her treatments to meet each patient’s unique needs.

Her extensive experience spans from working with hardworking farmers in rural settings to newborns in urban clinics. This diverse background has given her a holistic understanding of various conditions and complaints. Joanna has a special interest in pre and postnatal care, having completed additional training in this area. She loves guiding expectant mothers through the changes in their bodies and has even pursued training in lactation support! 🤰👶

As the excitement of the Australian Open fills the air, many of us may feel inspired to pick up a racket and hit the cou...
11/01/2026

As the excitement of the Australian Open fills the air, many of us may feel inspired to pick up a racket and hit the courts. Whether it's tennis or the rapidly growing sport of pickleball, these activities can be exhilarating, but they can also lead to injuries like tennis elbow, or lateral epicondylitis. This condition often arises from repetitive motions that put strain on the elbow, such as swinging a racket or performing any repetitive overhead tasks.

Tennis elbow manifests as pain on the outer part of the elbow, which can radiate down the forearm. It’s not just athletes who are prone to this condition; anyone engaging in repetitive activities—like typing, gardening, or even lifting objects—can experience discomfort. Understanding the causes is the first step in prevention and treatment!

At Sequence Osteopathy, our skilled osteopaths focus on identifying the root cause of your elbow pain. We utilize hands-on techniques to relieve tension in the surrounding muscles and improve joint mobility. Our holistic approach also emphasizes the importance of rehabilitation exercises that strengthen and support the elbow, helping you return to the activities you love without discomfort.

If you're experiencing pain in your elbow or simply want to ensure your body is ready for a summer of fun on the courts, we’re here to help!

At Sequence Osteopathy, we believe that your body is a wonderfully intricate system, and no two individuals are the same...
07/01/2026

At Sequence Osteopathy, we believe that your body is a wonderfully intricate system, and no two individuals are the same. That's why we tailor our treatments to meet your unique needs! 🌟

Whether you're dealing with a recent injury or managing long-term discomfort, our personalized approach ensures that you receive the specific care that works best for you.

At Sequence Osteopathy Clinic, we believe that exceptional care begins with continuous learning and growth! 🌱 Our practi...
05/01/2026

At Sequence Osteopathy Clinic, we believe that exceptional care begins with continuous learning and growth! 🌱

Our practitioners engage in regular training sessions, workshops, and collaborative discussions to refine their skills and knowledge. This commitment not only enhances their expertise but also ensures that you, our valued patients, receive the most effective treatments tailored to your unique needs. 🤝✨

This month community grants now open! We understand that life can sometimes throw challenges your way, making it diffic...
03/01/2026

This month community grants now open! We understand that life can sometimes throw challenges your way, making it difficult to prioritise your health. That's why we're offering two community members the chance to receive once complimentary Osteopathic treatment each month! 🙌

Our mission is simple yet impactful: to support those who may be experiencing hardship and need a little extra help taking care of themselves. If you or someone you know could benefit from this initiative, we encourage you to nominate confidentially through our website.

Don't miss out on this fantastic opportunity! Head over to www.sequenceosteopathy.com to submit your nomination or spread the word to someone who might need it.

When you refer a friend to Sequence Osteopathy, they’ll get to experience our gentle and effective treatments, and you’l...
03/01/2026

When you refer a friend to Sequence Osteopathy, they’ll get to experience our gentle and effective treatments, and you’ll receive $20 off your next consultation! It’s a win-win! 🙌 Whether your friend is dealing with chronic pain, recovering from an injury, or simply looking to maintain a balanced lifestyle, our skilled practitioners are here to help.

Address

92 Geelong Road
Torquay, VIC
3228

Opening Hours

Monday 8am - 6:30pm
Tuesday 9am - 8pm
Wednesday 8am - 8pm
Thursday 9am - 8pm
Friday 8am - 8pm
Saturday 8am - 1pm

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Our Story

Sequence Osteopathy is a team of talented, knowledgeable, passionate and experienced Osteopaths : Rebecca Burns (osteopath), Rachel Perry (osteopath), Brieuc Wilmart (osteopath), Joanna Hilbert (osteopath), Anna Morrow (osteopath), Aidan Roberts (osteopath), Emma Gray (osteopath), David Cotes (osteopath) and Thomas Allan (osteopath).

Sequence Osteopathy is more than just a hands on manual therapy clinic — we aim to provide long lasting care with osteopathic diagnosis and treatment to empower each patient to be in charge of their optimal health outcomes. Sequence Osteopathy is dedicated to providing a health service that is focused on improving both the lifestyle and well-being of our clients. We provide quality treatments that help recent injuries to get better faster and to find effective solutions for long-term pains and problems. We work in conjunction with GPs, naturopaths, podiatrists, massage therapists, and other allied health practitioners to achieve the best patient outcomes.

HICAPS on the spot payments, GP Team Care Plans, DVA, TAC, Workcover and new patients welcome.