Retreat Yourself Box

15/03/2026

It’s Sunday and we’ve officially switched our self-care on and are settling in to read our weekly Slow Down.

Each Sunday we share some of the little tips and rituals that help us slow down and take care of ourselves. From ways to regulate our nervous system, easing into the change of season, sleep tips, and Kate’s go-to’s as a mum of two and business owner.

If you’d like to join us, you can subscribe through the link in our bio and turn your self-care on with us. Grab a cuppa and tune into slowing down.

14/03/2026

A little weekly reminder from us ❤️ We know not everyone has the time or capacity to take long holidays or big chunks of time away.

Honestly, we know this all too well. But even small moments to pause and come back to yourself can make a real difference.

Taking a few quiet minutes in your day to breathe, reset, or simply check in with yourself can go a long way.

Send this to a friend who might need the reminder. We definitely needed it lately too.

13/03/2026

Sometimes all you need is five minutes and a Kez’s nostalgic Honey Joy. The kind of quiet where you can actually hear the crunch. That sweet, crunchy bite that takes you straight back.

The little nostalgic treats just hit differently.

This Kez’s Kitchen Honey Joy is tucked inside our Autumn “Relax & Unwind” Retreat Yourself box 🤍

12/03/2026

The Self-Care Club Kid’s ‘Calm’ Box is Available Now 💜

We created the Self-Care Club to offer something a little different. Because the world can feel pretty loud, and for girls growing up today it can sometimes be easy to feel a little lost in it. Thoughtfully designed for girls aged 8–14, this box offers a gentle introduction to self care through calming rituals, guided activities, and feel good treats.

This season’s ‘Calm’ Edition is all about slowing things down a little. Creating small, gentle moments that support emotional wellbeing, mindfulness, and self awareness.

Inside the Calm Edition you’ll find:

• Activities to create calm and confidence
• A ‘Together Time’ card with activities to do with mum or another parental figure
• The Retreat Yourself Cloud Pouch
• The Kind Bod Oat Milk Soak
• Dreamland Sleep Mist
• The Self Kindness Project Pad
• The ‘Slumber’ Eye Mask
• Serious Food Co Organic Popcorn
• The Self Care Club Cleansing Cloth
• Kez’s Honey Joy
• Coco Hit Coco’G Coconut Water

Every box is designed as a soft introduction to self care. Think little rituals, guided activities, and thoughtful treats that help her explore calm, confidence, and connection in a way that feels simple and supportive.

Shop now via the link in our bio x 💜

11/03/2026

As a team made up of 95% mums, we understand this feeling all too well 🤍

The lovely using our Retreat Yourself Konjac Sponge and the Grown Alchemist Enzyme Exfoliator, followed by the Evolu Balancing Overnight Cream as part of her nighttime skincare routine.

You can find them all in our Autumn Relax & Unwind Retreat Box ~ Available via the link in our bio.

10/03/2026

Your Autumn Relax & Unwind Box is here. 🍂

Life doesn’t suddenly slow down just because the season changes. Work is still busy, families still need you, and most days are still full. Autumn is often when we start craving a little more comfort like warmer showers, better sleep, and a few quiet minutes to ourselves where we can find them. That’s what this season’s box was curated for. Simple things to help you unwind, care for your skin as the weather changes, and create small moments of calm in everyday life.

Here’s what you’ll find inside:

For a better night’s sleep�Retreat Yourself Slumber Eye Mask�Dreamland SleepMist

For skin that needs a little extra care as the seasons shift�Grown Alchemist Enzyme Exfoliator�Evoke Skincare Balancing Overnight Cream�Kind Bod Oat Milk Soak�Retreat Yourself Konjac Sponge

Something sweet�Kez’s Honey Joy

Bathroom favourites�Love Beauty Foods Orange and Cedar Hand Wash�Empire Australia Spearmint Scalp Scrub�Coastal Collective Champagne and Strawberries Reed Diffuser

Each box also includes�✨ 10 full size health, beauty and wellness products�✨ Over $300 of value from $89 per box*�✨ A 20 page Retreat Guide with simple rituals, journalling prompts and mindful activities�✨ Curated playlist to help you unwind�✨ Access to our online Wellness Hub with recipes, meditations, planners and workouts
It’s there for the quiet moments when you finally get them.

09/03/2026

For anyone new here, here’s what a Retreat Yourself subscription is and why you might just need it in your life.
Four times a year, a box arrives at your door designed to do one thing, give you permission to stop. To actually pause, breathe and retreat, even if just for an hour.
Each seasonal box is filled with beautiful, thoughtfully curated products from Australian and New Zealand brands, a seasonal ritual and a playlist made for slowing down. It arrives with the season, just when you need it most.
We built this for the mums who keep going. For anyone running on empty who keeps putting themselves last. Because a reset shouldn’t be something you have to plan, book or justify. It should simply arrive at your door.
Free shipping. Skip or cancel anytime.
One box per season. Four chances a year to come back to yourself. 🌿

08/03/2026

Happy International Women’s Day 💜

Today we’re celebrating the women who give so much of themselves every day.

The mums who hold everything together, the friends who always show up, the sisters who listen, support and lift others up, and the women in our community who quietly give their time, care and energy to the people around them.

International Women’s Day is a moment to pause and recognise that kind of generosity. The kind that often happens behind the scenes. The kind that doesn’t always ask for recognition.

So today we simply want to say thank you. To the women in our Retreat Yourself community, and to the women in your lives who inspire you every day.

We see you and we’re celebrating you today 💜

07/03/2026

There are moments when it feels easier to say yes than to pause and really think about what we have the space for. We all do it. Life moves quickly, and it’s easy to fill our days before we’ve had a chance to check in with ourselves.

But saying no can be one of the kindest things we do for ourselves.

It’s a quiet way of protecting your energy and creating room for the things that genuinely matter to you. The small boundaries we set, even the gentle ones, help us honour our limits and choose what feels right, rather than simply what’s expected.

And sometimes, that small pause before saying yes is exactly what we need.

06/03/2026

Pay It Forward Fridays 💕

We’re starting something new at Retreat Yourself - Pay It Forward Fridays.

Each Friday, we’ll be doing something small to give back, share kindness, and support others in our community. Because when a lot of people do a little, it can make a real difference.

To kick things off, for every International Women’s Day Mystery Box sold, we’ll donate a personal care item to the , supporting Indigenous women in remote communities with essential self-care items and everyday basics.

So when you purchase a Mystery Box, you’re not just treating yourself, you’re helping another woman feel cared for too.

This is only the beginning, so stay tuned every Friday for the little things we’re doing.

And let us know in the comments if you have any ideas for other ways we can pay it forward 🥰

05/03/2026

The Mystery Box is AVAILABLE NOW 💜

We created this limited edition ‘For Her’ Mystery Box to celebrate International Women’s Day, and honour women who so often give to everyone else before themselves.

Each box is filled with beautiful self care products from Australia and New Zealand valued at over $250, available for just $79.95 with free shipping. Inside you’ll discover a thoughtful collection of products designed to help you slow down, recharge, and take a moment for yourself.

For every ‘For Her’ Mystery Box purchased we will also donate a personal care product to the , supporting Indigenous women and girls living in remote Australian communities. A small way for us to share a little care a little further.

These boxes are very limited and we expect them to sell out quickly, so make sure you shop now before they’re gone.

04/03/2026