Village Wellness Torquay

29/01/2026

Welcome Jayde to the Village

We’re so excited to welcome Jayde from The Held Mother into our extended Village community of practitioners.

Jayde is a trained midwife and nurse who supports women through some of life’s most tender transitions. Following her own traumatic birth and postpartum experience, Jayde felt called to offer deeper, more holistic care for women — care that truly listens to the body and honours what it holds.

Through womb and fertility massage, birth debriefs and infant massage instruction, Jayde supports women from preconception, through postpartum and beyond. Her work gently acknowledges that trauma, emotion and life experience can be held within the body, and offers a compassionate space for healing, reconnection and restoration for women.

Womb massage is an external, nurturing practice that supports pelvic, reproductive and abdominal health across all stages of a woman’s life — from puberty through to menopause. Jayde also brings a strong focus on scar care, supporting optimal healing and tissue health where needed.

Jayde’s intention is simple and powerful: to hold space, nourish women, and support deep self-connection. We’re so grateful to welcome her care, wisdom and presence into the Village. 💛

You can find Jayde at the Village on Mondays. Head to to book your appointment.

25/01/2026

MONDAY classes ❤️

Our full schedule is running tomorrow - so if you’ve got the day off, we’ve got your movement sorted.

Join us for:
9:30am - 50’s+ Strength w Hannah
- Reformer Pilates w Jess
10:30am - Balance & Stability for Seniors w Jess
6pm - Reformer Pilates w Jess

Wherever you’re landing this long weekend, we hope you have a restful time soaking up the sunshine.

See you in the studio soon,
The Village Team ❤️

23/01/2026

22/01/2026

Recent details from the Village 💌

20/01/2026

Introducing Jeannie Ward from Nourish Psychotherapy & Counselling 🌸

Jeannie has joined our beautiful community of practitioners as a part of our extended Village.

Jeannie is an accredited Mental Health Social Worker & an Infant, Child & Family therapist and will be practicing out of the Village every second Friday afternoon.
Her areas of support include:
• Perinatal & postnatal challenges
• Trauma & medical interventions
• Anxiety, PTSD & Depression
• Relational Misalignment
• Neurodiversity

Jeannie also offers clinical supervision & reflective practice for professionals.

Drawing on advanced training in Child-Parent Psychotherapy (CPP) & EMDR, Jeannie brings together relational neuroscience, mind-body awareness & attachment-based approaches to create a calm, compassionate space where healing & transformation can unfold. Jeannie offers holistic, trauma-informed psychotherapy to support emotional wellbeing for all stages of life & parenting. She supports parents, infants, children & families to help strengthen connection, nurture emotional growth & recover from trauma.

Sessions with Jeannie are available for Medicare rebates with a Mental Health Care Plan.

Bookings with Jeannie can be made via her website, www.nourishpsychotherapyandcounselling.com.au

Welcome Jeannie, we’re so excited to have you at the Village ✨

15/01/2026

In need of a moment of quiet?

Join us every Friday at 12pm for Yin & Yoga Nidra with Tals.

It’s the perfect way to end your week and enter the weekend feeling grounded & nourished.

Head to Momence to book your spot. 🌟

14/01/2026

2026 - The year your business finds its home 🌞

Being on the Surfcoast, we’re so lucky to live within a creative & holistic community of business owner’s & entrepreneurial minds. At the Village our goal is not to just provide top end movement (which we know you love!) but a wider community that thrives together to bring more health, wellbeing & betterment to our community - both locally & abroad.

It’s why we’re so excited to have treatment rooms available for practitioners to rent & work their magic from. To be a part of our beautiful Village, that is so much more than just a movement centre.

If you’re a business owner & are looking to expand your current business or find a home here on the surfcoast - your new space is right here at the Village.

Nestled in the heart of our space, our rooms are affordable, brand new, fully furnished & comfortable. You’ll be joining a group of incredible psychologists & therapist who make a difference to our local community.

You can head to our website to learn more, or send us an email to discuss starting at the Village.
hello@villagewellnesstorquay.com.au

11/01/2026

Our much loved Teen Reformer class is back in 2026.

Join us for Term 1 classes starting the 9th of Feb.

These classes are a beautiful opportunity for Teens to keep active & connect with peers in a safe, nurturing & supportive environment.

These classes are perfect for active Teens complementing their chosen sport, providing injury protection alongside increased strength & mobility to enhance their athletic performance & conditioning.

These classes are also perfect for teens who want to be active but don’t connect with traditional sports or find big group settings overwhelming.

Our teen classes are guided by experienced teachers & are always a fun, low pressure way to learn about the foundations of Pilates.

We can’t wait to welcome our Teens back into the studio. Mark your calendars. Bring a friend & let’s move.

Head to our website to book your term pass now!

10/01/2026

If you’ve tried it all & still haven’t found a space that feels right for you - Welcome to the Village. Your home of feel good movement, thriving community & holistic wellbeing.

At the Village we don’t do cookie cutter approaches to wellness & we make sure every class you leave feeling supported, challenged & connected. As a small boutique studio we offer high end, hands on exercise classes run by caring, compassionate instructors who know their stuff.

No matter who you are or what your story is you’ll feel at home here.

• Small class sizes & hands on support
• Nourishing movement classes that challenge the body & calm the nervous system
• Full schedule of classes including evening & weekends
• Dedicated pre & postnatal support in every class including specialised programs, courses and term offerings,
• Specialised classes & courses for beginners & over 50’s
• A warm, welcoming environment with the best community

If 2026 is the year you’re ready to choose you - Join us at the Village.

Head to our website to get your intro pass today.
$60 • 2 Weeks • Unlimited Classes

Link in bio

05/01/2026

Happy Monday! Welcome to 2026.

We hope you’ve arrived into the new year feeling refreshed and are easing back into your routine with no rush!

We’re so excited to be back with our full schedule! Don’t forget to book into your favourite classes to avoid missing out.

We have so much coming up in the next few weeks for our community - all of our workshops, classes, courses & Term 1 offerings are all live in Momence so you can head straight to our website to see what’s coming up and book in!

Here’s what’s upcoming at the Village:

• Gentle meditation - 20th Jan. FREE w Jess
• 2026:Year of the Horse Workshop - 1st Feb w
• Women’s strength Foundations - Thursdays starting 5th Feb w Hannah
• Teen reformer - Mondays starting 9th of Feb w Jess
• Prental Yoga - Mondays starting 9th Feb w Joelle
• Postpartum Return to exercise course - Tuesday starting 10th Feb w Simone
• Sacred Start : L1 mums & Bubs Yoga - Wednesdays starting 11th Feb w Ali
• Sacred Movement : L2 Mums, bubs & tots Yoga - Thursday w Ali
• 2026 Year of the horse workshop & Yin with

Here’s to a beautiful 2026🌞

02/01/2026

Strength Foundations is back this Summer with two 4 week courses running 💪🏼

💛 Thursdays at 6:30pm
💛Jan 8th - 29th
💛 Feb 5th - 26th   

Only 8 spots available per course.

This is a supported 4 week journey designed to empower women to move, lift and feel confident doing strength work! 

There are incredible benefits for women who strength train, but we know it can be daunting to start, or confusing to know what information is the right one to follow. It’s why we’re so excited to offer our much loved 4 week course in a supportive environment designed just for women. 

Together we’ll ease the confusion of strength training, help you build a supportive exercise routine & welcome you into our beautiful community whilst giving you the knowledge, confidence, and hands-on support you need to feel empowered lifting weights.

Who is this for? 

This course is for every woman. We welcome all ages, all stages of life & all fitness levels.
Whether you’re brand new to strength training, or haven’t exercised in a while, currently working on building your strength, pregnant or postpartum, or simply ready to deepen your movement practice, this is for you.

Bookings are now live via Momence — these sessions will fill quickly, so book now to avoid missing out!

28/12/2025

January at the Village 💛

As we enter into the new year we have some grounding offerings to help you start the year feeling clear, strong & nurtured.

• Prenatal Yoga - Summer Series. 4 Weeks, Mondays 5:30pm
• Women’s strength Foundations. 4 Weeks, Thursdays 6:30pm
• Emergency Preparedness w Simon. Baby, Infant & Child First Aid . 17th Jan
• Guided Meditation for the new year w Jess. 20th Jan

Plus we have so much more ready for you starting Term 1 in Feb!

All of our courses & offerings for the year are live in Momence for bookings. Head to our link in bio to join us 🌸