What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 5pm Saturday 8am - 11am

Torquay Sports Medicine Centre

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Torquay, VIC
Torquay Sports Medicine Centre

Torquay Sports Medicine Centre offers high-quality sports medicine, Physiotherapy, Podiatry, Osteopa

At Torquay Sports Medicine Centre, we love keeping people active, healthy and happy. We passionately believe that keeping active keeps us healthy, and that in turn keeping healthy keeps us happy. For us it isn’t just about fixing a particular pain you might be having – we like to think bigger picture and want to see you achieve your active goals. And we love hearing about stories of your success, at whatever activity level you might be at – whether that be completing a marathon, returning for the big game on the weekend, or even simply taking the dog for a walk. Torquay was born and continues to grow from a desire to deliver caring, consistent and professional care to help people stay active. We are proud of our team values:
- We live caring customer service
- We love creating “wow” moments
- We celebrate our wins
- We have gratitude for our patients and our team
- We embrace responsibility and action!
- We love growth and learning
- We embrace progression and innovation

We are grateful for word of mouth referrals… we look forward to caring for you or someone who would benefit from what we do!

10/11/2025

Summer is the perfect time to get moving again — and we’re here to help you do it safely, confidently, and pain-free.

Whether you’re returning to sport, rebuilding after an injury, or simply want to feel stronger and more active, our experienced team of clinicians and exercise professionals will help you move well this summer and beyond.

This offer is valid for all new, current and previous clients across; Physiotherapy, Osteopathy, Remedial Massage Therapy, Exercise Physiology, and Clinical Pilates.

Book your spot today and make this your strongest summer yet.

👉 https://torquaysmc.com.au/book/

01/09/2025

✨ Welcome, Sandan! ✨

We’re excited to have Sandan back in the Geelong area and joining the TSMC team! 🙌

To celebrate, he’s offering 50% off initial assessments throughout September.

If you’ve been dealing with a ni**le or injury, now’s the perfect time to book in. Use the link below to secure your spot with Sandan. 💪

https://torquaysmc.com.au/book/physiotherapy/

21/08/2025

Today, on National Seniors Day (21 August), we honour the incredible contribution of older Australians to our families, communities, and society. 💛
We believe in supporting healthy aging: from improving mobility and strength, to building confidence and connection. Every stage of life deserves care, respect, and vitality.
Let’s celebrate the wisdom, resilience, and joy our seniors bring each and every day. ✨
Know a senior who inspires you? Tag them below and share a word of gratitude! 👇

04/04/2025

Have you met our Exercise Physiologist/Remedial Masseuse Lee ?

Here’s a few fun facts to bring you up to speed 💨

We’re so lucky to have Lee working with us Tuesdays and Thursdays at Torquay.

If you want to kickstart your exercise regime, rehab an injury or treat yourself to an expert massage then book now via our website or give us a call on 42451119

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18/02/2024

New team member alert 🚨

We are so excited to welcome superstar Osteopath Alannah to the TSMC team. Alannah has special interests in treating shoulder injuries, chronic pain and helping athletes perform at their highest level. Alannah currently works as a sports trainer at the Geelong Football Club where she has developed a passion for treating sports injuries.

We’re so lucky to have Alannah in clinic with us on Tuesdays and Wednesdays so no matter what sport you’re in be sure to book in quickly. Alannah is currently completing her certification to become a qualified pilates instructor and is honing her skills in exercise rehabilitation. It’s safe to say Alannah is a busy bee 🐝

On the weekends you’ll find Alannah running around the football field applying her craft and cutting laps at the swimming pool. Welcome again Alannah, we know you’ll love Torquay! 🏄‍♀️

16/05/2023

🥶Just in time for the older months!

Heat pack are back in for all those sore muscles! 💪🏼

11/05/2023

✨🥰 There is nothing better than thanking your mum with a massage voucher!

✨Come in to the clinic to grab your mum that last minute gift!

09/05/2023

✨🏃🏽‍♀️WELCOME SHANNON!!

✨ Shan studied in South Africa and worked at a musculoskeletal physiotherapy practice in Cape Town, South Africa for 8 years.

✨ Since moving to the surf coast, you can catch Shannon riding, swimming and running up and down the esplanade!!

✨Shannon has an interest in lower limb injuries, knee, ankle, sport injuries, post operative rehab and adolescent injuries

✨You can catch Shannon on a Tuesday & Thursday!

👋🏼 Make sure you say hi when you are next in!

13/02/2023

🤝 We’ve teamed up with some awesome local businesses!

We have collaborated with some incredible local businesses to giveaway an amazing WELLNESS PACKAGE!

To enter:
1. Follow these awesome businesses on Instagram
*(You must follow all 4 to enter)

2. Tag a friend who deserves to win this!
*(One entry per tag)

FOR EXTRA ENTRIES....
~ Comment why you or your friend deserves this package
~ Share this to your story

The winner will be drawn at the end of Feb 2023...good luck!

22/08/2022

BONE STRESS INJURIES   As all forms of physical training and running are a stress on our bodies (a good stress most of the time) it is important to take into consideration and limit the risk factors we are exposed to that can result in injury  these can be individual factors that impact the bone directly or impact how your body recovers after your sessions

They can develop with:
👉🏻sudden changes in training loads
👉🏻low energy availability
👉🏻bone mineral density (BMD)
👉🏻genetics/sex
👉🏻biomechanics through daily movement and exercise
👉🏻hormone disruption
👉🏻medications and
👉🏻exercise history are considered to be risk factors at any age

What can you do to look after yourself and prevent stress related bone injuries?

⭐️MAKE CHANGES SLOWLY
- Progress gradually with any new activity with the number or duration of sessions
- If you have a new goal or event make sure you have enough time to build up to what is required to perform
- Avoid increases more than 10% each week

💪🏻STRENGTH TRAINING & CROSS TRAINING
- Important to prevent break downs, correct muscle imbalances and improve activation
- Strong muscles lead to strong bones
- It dramatically improves joint stability and running efficiency/ performance

👟CHANGE YOUR SHOES REGULARLY
- Make sure they fit well and are appropriate for your activity
- Running in broken down shoes risks discomfort at best and injury at worst
- Different shoes for your various activities is best  😴PRIORITISE RECOVERY & NUTRITION 🥙🍗
- Stretching
- Quality and quantity of sleep
- Make sure your eating enough of each macronutrient (protein, fats, carbohydrates) and seek advice from a sports nutritionist if you need further guidance

If you have any ni**les or need further help the you can book In With one of our practitioners at the clinic 😃

27/06/2022

🎂 A huge Happy Birthday to our superstar Physio and Leader Andy 🎉

We’re sure you were spoilt by your beautiful girls!

If you’re in clinic this week be sure to give Andy a high✋ and a happy birthday!

31/05/2022

😮 To celebrate our amazing new remedial massage therapist, Karina starting with us we’re giving you 50% off initial 60 minute massages for the month of June! 🤩

So head to our website to make a booking and get warm and comfy!

Private health rebates may apply too!

Address

61 Surfcoast Highway
Torquay, VIC
3228

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 5pm
Saturday	8am - 11am

Website

https://torquaysmc.com.au/

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