Higher Mind as Our Healing Ally
Devotion to Self, lived
Presence over effort
Where ease leads
Quiet knowing
Re-Parenting & Re-Culturing (Current Marion Method Mentee)
Kinesiology - Psychotherapy- Embodiment
Psycho-Spiritual Inquiry
Inspired by Aware Parenting
Online Consultations
16/04/2026
A sneak peek at a session.
Working with me, expands your capacity for present minded living. All healing occurs in present moment awareness.
We don’t use effort to trawl through the past. We don’t limit ourselves and our capacity for healing with what can be consciously remembered.
We simply allow the limitlessness of the mind to gently bring into awareness what needs to be corrected.
Correction is not about fixing.
It’s about receiving true guidance rather than operating from personal perception.
13/04/2026
You are not designed to suffer.
You are not designed to hurt or live in ongoing pain.
If there’s resistance to peace, it’s usually not because you don’t want it,
it’s because you expect the process of getting there to feel overwhelming.
But that’s not how this works.
The Higher Mind doesn’t take you deeper into pain to heal it.
It works at the level where the pain was created and removes it there.
That means you don’t have to relive it, push through it, or manage intensity to be free.
You’re only ever met at a level that feels manageable and safe.
Nothing is forced, and nothing comes all at once.
So there’s no need to brace yourself for healing.
Peace becomes available not because you’ve endured more, but because what was creating the disturbance has been gently resolved.
13/04/2026
Do you have a young person needing support?
10/04/2026
Head over to my YouTube Channel and discover a growing collection of Client Success Stories and more.
09/04/2026
I love this chat from a few days ago. It brought to my attention how much peace I now feel….. so much of the time.
I shared how as a mum I used to feel so much fear and guilt about damaging my children.
I didn’t realise until I responded to this message that those feelings are gone.
I don’t think that way anymore. I don’t have anxious feelings or wake up worried. I don’t look for “damage” or see it.
Instead I get to see my children and myself Truly.
As perfect!
How did this change?
+ Dissolving false beliefs held in mind about myself
+ Having faith in the True Self as eternally perfect, unchanging and whole.
That confidence and trust you’re long for is found in the True Self.
It’s in you and the healing journey is about simply revealing it.
07/04/2026
What if the part of you that resists play,
isn’t actually you?
It’s memory.
Memory of being told to “calm down.”
To “be quiet.”
To “stop being silly.”
Memory of moments where your joy, your wildness, your expression…
was met with correction, embarrassment, or even punishment. Moments you simply learned and forget your True Nature
So now, when your child invites you into play something in you tightens. Holds back. Watches instead of joins.
Not because you don’t want to, but because your mind is drawing on the past to decide who to be in the present.
And here’s the thing, your child isn’t asking you to be perfect. They’re inviting you to be free.
Free from the memory. Free from the rules that once shaped you.
Free to meet them in this moment, not one from long ago.
Play isn’t just for them.
It’s a doorway back to yourself.
So maybe today…
you let yourself be a little silly.
A little loud.
A little unfiltered.
Not to teach them anything, but to remember that you can
07/04/2026
I love this work so much. Helping people to remember. Helping people to unlearn. Helping people to see themselves Truly. Revealing the True Self!!! So much joy and happiness ❤️❤️❤️
06/04/2026
Check this joyful dork out 👀
Fresh from the beach after a swim and chai with friends.
Although it was overcast I had a big yes for getting in the water today.
There was such serene stillness to the sea… much like a lake….. which I loved.
There was a time when pleasure over productivity was a huge no, no for me. Today it’s not.
I didn’t work on this pattern directly, it gently revealed itself, I had a good laugh at it then it dissolved without effort.
Such is the nature of this work. The full extent of what dissolves isn’t known until we’re living life and experiencing more freedom.
Then it’s like “oh, that was easy.
That felt peaceful”
03/04/2026
Unlearning reveals what is True
02/04/2026
Nothing about your True Self has been altered. This is the joy of dissolving what’s been learned and revealing what is True.
01/04/2026
You might not be stepping onto a netball court or a sports field, but you are stepping into the game of life everyday.
Navigating relationships, health, career, money, dreams and desires.
And we bring the same thing into all of it…… memory.
Stored experiences. Past moments that have been interpreted, held, and used to anticipate what comes next.
For an athlete, this might look like hesitation after a missed shot.
Holding back.
Overthinking.
Trying to get it “right.”
In everyday life, it can look just as familiar.
Not saying what you really mean.
Bracing in a conversation.
Second-guessing a decision at work.
Feeling the need to manage how you’re perceived.
Different settings.
Same mechanism.
The body responds to what the mind remembers.
And when the mind is drawing from unresolved emotional charge held in memory, we aren’t fully here.
We’re responding to what has been… while trying to live what is.
As what is held in mind begins to dissolve, something natural happens.
The system settles.
Perception clears.
Responses become simpler.
An athlete moves without hesitation.
A leader speaks without over-filtering.
A parent responds without reactivity.
A practitioner holds space without carrying.
It’s the same shift.
Presence over prediction.
Clarity over protection.
Authenticity over adaptation.
Not becoming someone new
but no longer being shaped by what is no longer true.
And from there
expression, in any arena becomes real.
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Attalia Egerton is a Professional Kinesiology Practitioner and Neuro Linguistic Programming Practitioner based in Torquay, Victoria.
When you meet Attalia you’re immediately welcomed by her calm and caring nature, open and attentive she creates a space to be seen and truly heard. Her natural curiosity inspires a deeper look at the messages of the body and of life.
Attalia’s approach to health and wellbeing is to support her clients to explore their inner world as the direct tool for creating change in their outer world. By encouraging her clients to be gently curious about what life is showing them, they can then develop the resources needed to take responsibility for themselves and therefore create change.
Attalia is most interested in supporting clients feel balanced and connected. To meet life from a balanced physical, mental and emotional state and to be fully connected to our true spiritual nature is Attalia’s soul work.
“Life has a spiritual purpose and we are invited to experience this journey through our senses. If we suppress, repress or escape what we are experiencing we are not living fully and life becomes dull and full of painful triggers. Although at times this way of coping is necessary for surivival, by liberating the body from stress; both old and new, the body has the best chance of restoring itself to homeostasis”
