Karlene Georgiadis Naturopath

27/11/2025

Festive menu is building on@my YouTube Channel - I’ve just added a turkey 🦃

Just in time for thanksgiving 😌

22/11/2025

Simple good food! Easy to prepare and full of goodness.

Good for your gut and good for you. 💚💚

20/11/2025

Pumpkin pie!! It’s keto, it’s grain free, it’s sugar free, it’s dairy free…… it’s on my YouTube Channel….. link in my bio 😉

free

19/11/2025

https://www.bbc.com/news/articles/cy4pjjzd784o

It is increasing our risk of a range of chronic diseases, including obesity and depression, a major review says.

12/11/2025

My gut friendly version of a Christmas Panettone just landed !

Check on my linktree and watch the magic on YouTube.

Tastes amazing and only 4 gms of carbohydrate per serve.

Getting Christmas ready!

11/11/2025

Be true to your word. Firstly to yourself and then others.

My son and I have planned a camping trip since 2022.

We finally made it happen 💗 with busy lives and demanding schedules big effort is needed.

I so love spending time with family and I equally love nature. The mountains have been calling me and my heart said “yes”.

So grateful 🙏

♠️ ❤️

30/10/2025

Halloween you don’t scare me! I’ve got - sweet options for your gut!

1/2 cup nut butter
1 heaped tablespoon coconut oil
1/4 cup chia seeds
1/4 cup shredded coconut
2 Tablespoons golden flaxseed meal
1/4 cup plain collagen powder

Melt&mix pour into lined tray then into the refrigerator.

Topping:
Pkt noshu dark chocolate bits
1 tablespoon coconut oil
Melted & mixed
Pour over the base
Sprinkle little salt ( magic)
Refrigerate until firm then chop into squares.
Keep in fridge until you want to eat!! Yummm 😋

28/10/2025

Garden fun 🤩

💚

24/10/2025

The best steak ever!!

Rested on a butter board with just fresh herbs, salt & pepper.

Very happy family 😍

23/10/2025

My grandmother used to do this…….

My family visit and I send them off with fresh produce! Sharing the love 💚

22/10/2025

Yay! We finished our detox … what about you?

What’s next? How to maintain those good results daily…..