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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm

Surfcoast Massage

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Australia
Torquay, VIC
Surfcoast Massage

- Remedial Massage
- Deep Tissue
-Sports Massage
-Lymphatic Drainage
-Pregnancy Massage
-Cranio

Surfcoast Massage in Torquay is run by qualified remedial massage therapist, Lisa Beveridge. Since 2004 Lisa has worked from her massage clinic in Jan Juc, Torquay Vic, working to improve clients’ health and wellbeing through her range of massage therapy services and techniques. From remedial massage for muscular aches and pains, deep tissue massage to eliminate knots, therapeutic massage for persistent complaints, pregnancy massage for relief of pregnancy symptoms and sports massage for sporting injuries or injury prevention, Lisa is committed to delivering a personalised healing experience for clients.

04/12/2025

🎄 Christmas hours – Plan your self-care ahead 💆‍♀️✨

As the year winds down, it’s time to take a breath, reflect, and rest.

Surfcoast Massage will be closed from Wed 24th Dec (our last day of appointments is Tues 23rd Dec).

We’ll be taking a well-earned break and reopening on Thurs 15 January 2026, ready to welcome you into the new year refreshed and recharged. 🌿

If you’d like to book in before the break, we recommend doing so soon. Spots are filling fast!

01/12/2025

Booking your massage just got easier! 💆‍♀️✨

Life’s busy,we get it. That’s why we’ve made it super simple to book your massage anytime, anywhere with our easy online booking system! 🙌

No phone calls. No waiting. Just a few clicks and you’re all set for some much-needed “me time.”

Whether you need a sports massage, relaxation, or something in between, your next appointment is only a tap away.

👉 Book online now: https://www.surfcoastmassage.com.au/book-online/

30/11/2025

🌟 Kind words from a valued client 💛

"Lisa is highly experienced and provides so much more than massage. She has supported me through all three of my pregnancies and beyond. If you're looking for a health practitioner who truly listens to your body and provides individualised treatment according to what you need on the day, I highly recommend!"
— Frances N

💆‍♀️ Whether you’re navigating pregnancy, postpartum recovery, or simply need someone who takes the time to listen and respond to your body’s needs, Lisa is here to support your wellness journey with compassion, experience, and care. 🌿

27/11/2025

We live in a world that glorifies being busy. But rest is just as important as action. When you prioritise downtime, your body repairs, your mind sharpens, and you perform better in every aspect of life. 🌿💙

Need help unwinding? A massage is the perfect way to reset and recharge. Your body will thank you. 💆‍♀️✨

25/11/2025

💧 Lymphatic drainage & Ross River Virus – A natural support 🌿

Did you know that lymphatic drainage massage can be a powerful tool in managing the symptoms of Ross River Virus?

This viral condition often causes fatigue, joint pain, and inflammation, which can linger for weeks or even months.

💆‍♀️ At Surfcoast Massage, we’ve seen incredible outcomes for clients dealing with post-viral symptoms, including Ross River Virus.

👉 Read the full blog here: https://www.surfcoastmassage.com.au/2022/11/lymphatic-drainage-to-treat-ross-river-virus-2/

If you’re recovering and need support, we’re here to help.

24/11/2025

Tight knots that just won’t shift?

Dry Needling might be the answer. This treatment targets deep trigger points to release chronic tension and improve muscle function.

🌀 Precision. Relief. Recovery.

21/11/2025

Your immune system works hard to keep you healthy. Why not give it a little extra support? Regular massage therapy has been shown to:

✔️ Increase white blood cell count 🦠
✔️ Reduce stress (which weakens immunity) 😌
✔️ Improve circulation, helping your body fight off illness faster 🔄

Stay strong and book in for a massage today. 💆‍♀️💙

20/11/2025

Did you know that massage can significantly aid the symptoms of plantar fasciitis? 🦶

If you are currently experiencing pain from the bottom of your heel to your toe, Surfcoast Massage is here to help you.

Contact us today on 0438 668 878 to book your appointment 🩵

19/11/2025

Self-Care Tips for a Balanced Life 🌸

1. Prioritise Movement 🚶‍♂️🏃‍♀️
Regular physical activity is a natural stress-buster. Even a short walk along the coast or a gentle stretch can improve circulation, ease tension, and lift your mood. Aim for at least 30 minutes of movement daily!

2. Schedule “Me Time” 🕯️🛀
Life is busy, but setting aside time just for you is crucial. Whether it’s a relaxing bath, reading a book, or meditating, carving out “me time” each week allows you to reset and recharge.

3. Nourish Your Body 🥗💧
Eating nutrient-rich foods and staying hydrated works wonders for your energy and focus. Start your day with a balanced breakfast, snack on fresh fruits, and remember to drink plenty of water!

4. Treat Yourself to a Massage 💆‍♀️💆‍♂️
Massage therapy isn’t just about relaxation; it also helps relieve muscle tension, improve sleep, and reduce stress. Treating yourself to regular massages at Surf Coast Massage can be a transformative part of your self-care routine.

5. Get Quality Sleep 💤
A good night’s sleep is the foundation of self-care. Aim for 7-9 hours each night to ensure your body and mind are well-rested and ready to tackle the day.

Remember, self-care is not a luxury—it’s a necessity. Make time for yourself and experience the difference it makes in your overall wellbeing. And when you’re ready to take self-care to the next level, book a massage with us at Surf Coast Massage to feel truly refreshed!

14/11/2025

Make some time for self care 🤎

Put yourself first and embrace the importance of self-care. Whether it’s taking a moment to breathe, indulging in a relaxing hobby, or simply spending time with loved ones, self-care is essential for a balanced and healthy life. 🥰

13/11/2025

Today is International Day of Kindness ❤️

Start by being kind to yourself. 🥰 Give yourself a break; enjoy a cup of tea with a friend, take a walk on the beach, or book yourself in for a massage. You decide!

11/11/2025

💆‍♂️ Therapeutic massage – restore, rebalance, feel better 🌿

At Surfcoast Massage we believe that true relief comes from more than a quick fix. Our Therapeutic Massage is designed to:

🔶Target deep‑seated muscle tension and persistent aches.
🔶Improve mobility, circulation and your body’s own healing.
🔶Help you return to movement, feel comfortable, and live well again.

Whether you’re dealing with chronic strain from work, recovering from overuse, or simply tired of being “tight all the time”, this treatment is for you.

Book online at https://www.surfcoastmassage.com.au/book-online/

Address

2 Empire Avenue
Torquay, VIC
3228

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm

Telephone

+61438668878

Website

http://www.surfcoastmassage.com.au/

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