Surfcoast Massage

Surfcoast Massage - Remedial Massage
- Deep Tissue
-Sports Massage
-Lymphatic Drainage
-Pregnancy Massage
-Cranio

Surfcoast Massage in Torquay is run by qualified remedial massage therapist, Lisa Beveridge. Since 2004 Lisa has worked from her massage clinic in Jan Juc, Torquay Vic, working to improve clients’ health and wellbeing through her range of massage therapy services and techniques. From remedial massage for muscular aches and pains, deep tissue massage to eliminate knots, therapeutic massage for persistent complaints, pregnancy massage for relief of pregnancy symptoms and sports massage for sporting injuries or injury prevention, Lisa is committed to delivering a personalised healing experience for clients.

You are your greatest investment 🌸In the hustle and bustle of life, it’s easy to forget this simple truth: You deserve t...
05/02/2026

You are your greatest investment 🌸

In the hustle and bustle of life, it’s easy to forget this simple truth: You deserve time to slow down and reconnect with yourself. Taking time for self-care isn’t indulgent—it’s essential.

Whether it’s a quiet walk on the beach, reading a book, a moment to meditate, or a rejuvenating massage, these small acts of self-love remind us to value ourselves.

✨ Make yourself a priority. You’re worth it.

🌸 Achieve rest and peace amidst life's demands. Find solace in quiet activities that renew your mind and body.Set aside ...
04/02/2026

🌸 Achieve rest and peace amidst life's demands. Find solace in quiet activities that renew your mind and body.

Set aside time for restorative practices like meditation, deep breathing, a massage, or engaging in hobbies you enjoy. 🥰

Your body speaks—are you listening?Tight shoulders, restless sleep, tension headaches… these aren’t just random. They’re...
29/01/2026

Your body speaks—are you listening?

Tight shoulders, restless sleep, tension headaches… these aren’t just random. They’re messages asking for attention.

At Surfcoast Massage, every treatment is tailored to what your body needs on the day, not just a routine. Whether it’s tension, fatigue or emotional stress, we help you tune in, release, and feel grounded again.

💚Give your body the care it’s asking for.

👉 Book your next session: https://www.surfcoastmassage.com.au/book-online/

Feeling overwhelmed or mentally foggy? A walk by the ocean might be just what your nervous system needs.Beach walks are ...
27/01/2026

Feeling overwhelmed or mentally foggy? A walk by the ocean might be just what your nervous system needs.

Beach walks are a simple, powerful way to:
🌬️ Clear your mind
🌿 Calm your breath
🦶 Reconnect with your body and the present moment

Pair that peaceful movement with a massage, and you’ve got a recipe for total reset.

✨ Sticking to your self-care goals doesn’t have to be hard.Start small. Stay consistent. Prioritise time for you.Massage...
26/01/2026

✨ Sticking to your self-care goals doesn’t have to be hard.
Start small. Stay consistent. Prioritise time for you.

Massage is more than a luxury—it's a commitment to your wellbeing. Let us support your self-care journey in 2026.

🩵Book your next session today: https://www.surfcoastmassage.com.au/book-online/

Self-care is not selfish. You cannot serve from an empty vessel." – Eleanor Brown💖 Self-care isn't a luxury; it's a nece...
21/01/2026

Self-care is not selfish. You cannot serve from an empty vessel." – Eleanor Brown

💖 Self-care isn't a luxury; it's a necessity. Take time out for yourself and recharge your energy. 🌟 You deserve it!

When was the last time you truly gave yourself permission to slow down?At Surfcoast Massage, we create space for you to ...
20/01/2026

When was the last time you truly gave yourself permission to slow down?

At Surfcoast Massage, we create space for you to press pause, breathe deeply, and reconnect with calm. Whether you're holding stress in your body, tension in your mind, or simply running on empty—we're here to support your journey back to balance.

✨ It's not just a massage, it’s a moment just for you.

Let us help you rest, release, and reset, one massage at a time.

Yes, we’re open on Australia Day! 💆‍♀️🌿If you’re enjoying a quiet long weekend or simply need a moment to unwind—Lisa wi...
19/01/2026

Yes, we’re open on Australia Day! 💆‍♀️🌿

If you’re enjoying a quiet long weekend or simply need a moment to unwind—Lisa will be open on Monday 26 January for massage appointments as usual.

It’s the perfect opportunity to:
✔️ Ease back into your body after the holiday rush
✔️ Enjoy some time for yourself
✔️ Start the new year feeling calm and refreshed

Spots are limited, so book ahead to secure your session!
👉 https://www.surfcoastmassage.com.au/book-online/

🌊 Rejuvenate with a beach walk 🌊Sometimes, the simplest activities offer the biggest benefits. A walk along the beach do...
17/01/2026

🌊 Rejuvenate with a beach walk 🌊

Sometimes, the simplest activities offer the biggest benefits. A walk along the beach doesn’t just soothe your soul – it works wonders for your body too!

Here are just a few perks of hitting the sand:

🌟 Boosts mood and reduces stress with fresh sea air
🌟 Strengthens muscles as you walk on uneven sand
🌟 Promotes mindfulness through nature’s calming rhythm

💻 Booking your massage just got easier! 💆‍♀️✨Life’s busy. We get it. That’s why we’ve made it super simple to book your ...
16/01/2026

💻 Booking your massage just got easier! 💆‍♀️✨

Life’s busy. We get it. That’s why we’ve made it super simple to book your massage anytime, anywhere with our easy online booking system! 🙌

No phone calls. No waiting. Just a few clicks and you’re all set for some much-needed “me time.”

Whether you need a sports massage, relaxation, or something in between, your next appointment is only a tap away.

👉 Book online now - https://www.surfcoastmassage.com.au/book-online/

🌿Breathe better, feel better 🧘‍♀️Did you know that deep, mindful breathing can reduce stress, calm your nervous system, ...
15/01/2026

🌿Breathe better, feel better 🧘‍♀️

Did you know that deep, mindful breathing can reduce stress, calm your nervous system, and help your body respond better to massage therapy?

Next time you're feeling overwhelmed, try this simple breathing exercise:
✨ Inhale slowly for 4 seconds
✨ Hold for 4 seconds
✨ Exhale for 6 seconds
✨ Repeat 5–6 times

In just a minute or two, you’ll feel more grounded—and your body will thank you.

Pair this with a relaxing massage at Surfcoast Massage, and you've got a recipe for true mind-body balance. 💆‍♀️🌊

💛 Look after yourself – Inside & out 🌿True wellness isn’t just about what’s on the surface. It’s how you feel on the ins...
08/01/2026

💛 Look after yourself – Inside & out 🌿

True wellness isn’t just about what’s on the surface. It’s how you feel on the inside, too.

Taking care of yourself means:

✨ Resting when you’re tired
✨ Moving your body with love
✨ Eating nourishing food
✨ Setting boundaries
✨ Saying yes to what fills your cup

And sometimes, it means booking that massage. Not just to ease tension, but to reconnect with yourself, recharge your energy, and honour your wellbeing. 💆‍♀️🧘‍♂️

This is your gentle reminder: You deserve to feel good—mind, body and soul.

Address

2 Empire Avenue
Torquay, VIC
3228

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+61438668878

Website

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