What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 8am - 7pm Thursday 9am - 6pm Friday 8am - 7pm Saturday 8am - 3pm

Quay Osteo

Quay Osteo provides healthcare of the highest quality to the Torquay and Surfcoast community. With

Quay Osteopathy provides healthcare of the highest quality to the Torquay and Surfcoast community. With special interest in pregnancy care, sports injuries and postural advice we look forward to caring for your family.

19/12/2025

Happiest of birthday days to you Laura - we all love you and appreciate everything you do.

Heart based, family and community focussed.
You have created an amazing team.
It’s a pleasure to work with you.

16/12/2025

Have you been meaning to book in before Christmas 🤶?
If so, we only have a handful of appointments left - jump online or call the clinic in business hours.

28/11/2025

And some days we are blessed with the most divine tasks at work.
Today I got to cuddle a 2 day old little one post treatment (yes that days 2 days) while his Mum had some much appreciated care.

Photo posted with permission.

21/11/2025

Laura has unexpectedly been able to open some appts next Monday morning 24/11. Please contact the clinic (and leave a message if we miss you) to secure a rare spot 🙌

13/10/2025

How good is a delicious Spring salad ?
Today for lunch ar the clinic I roasted up some veggies with some evoo and Moroccan ras el hanout, chilli flakes, salt and pepper.
Cauliflower and zucchini (rescued from Feed Me Surfcoast)
Pumpkin, red onion and capsicum.
I also drizzled some honey onto the pumpkin and added pine nuts for the last 10 minutes.

Served with some spinach & rocket, feta and a drizzle of balsamic glaze, black sesame seeds and lemon zest.
A Feast for the eyes and filling and delish!

10/10/2025

It’s World Mental Heath Day.
Catching my breath and taking some time to sooth my soul is vital to my well being.
Regular dips - even in this crazy wind and bluster help me reset and reconnect 🙏

11/09/2025

💛 Today is R U OK? Day 💛

A reminder that a simple conversation can make a world of difference.

At Quay Osteo, we care for bodies every day, but we also know that health is about the whole person, mind and body.

👉 Check in with a friend today, Ask them "R U OK?" and take the time to really listen. Because sometimes, the smallest question can spark the biggest change.

We are here to support your wellbeing- in more ways than one. 💛

02/09/2025

Souper Tuesday !!
A quick soup was needed yesterday and this is one of my super easy and tasty go to’s !

Tortellini en brodo
Simply gently poached spinach and ricotta tortellini in chicken broth.
I added in some finely sliced silverbeet for the last 30 seconds, topped with some fresh sage, reggiano, lemon zest and chilli flakes.

Can be made and served in 10 mins .
Amazing with crispy sage leaves, could add some poached chicken or other veggies.
I use the Rana brand of pasta

27/08/2025

Visiting our clinic on a Thursday ?
Or in the area ?
Look what’s just up the road.

This amazing locally run charity has their cafe open Thursday’s.

20/08/2025

Huge shout out to Tom for taking the reins on Souper Tuesday and taking it to the next level with Super Stewsday.

A cracking chilli con carne with avocado and lime tortilla chips.

So good !!

15/08/2025

Update : All booked now, touch base if we can help you next week.
Have you been meaning to book in on a Saturday ?
We have a couple of last minute appts tomorrow with Tom.
Jump online or call us on 5215 1106

12/08/2025

Souper Tuesday has been a hit with the boys
Last week we had tortellini en brodo - spinach and ricotta tortellini gently poached in chicken broth, some sliced silverbeet added at the last minute, then reggiano, chilli flakes, crispy sage & lemon 🍋

This week Thai red curry sweet potato and coconut.
Served with a corn and jalapeño sourdough from the farmers market.

Address

29 Boston Road
Torquay, VIC
3228

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	8am - 7pm
Thursday	9am - 6pm
Friday	8am - 7pm
Saturday	8am - 3pm

Website

http://www.quayosteo.com.au/

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