What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 8am - 7pm Thursday 9am - 6pm Friday 8am - 7pm Saturday 8am - 3pm

Quay Osteo

Quay Osteo provides healthcare of the highest quality to the Torquay and Surfcoast community. With

Quay Osteopathy provides healthcare of the highest quality to the Torquay and Surfcoast community. With special interest in pregnancy care, sports injuries and postural advice we look forward to caring for your family.

17/02/2026

Rare as hens teeth !
We have one appointment available this Thursday afternoon with Laura.
Please call the clinic on 5215 1106 to snap it up ☑️

16/02/2026

Clinic Update for This Week 👋

Just a quick heads up: the whole team will be out of the clinic on Wednesday as we head away together for a professional development conference.

This means:
* The clinic will be closed on Wednesday
* There are only a handful of appointments left for the rest of the week

We’re big believers that looking after our team and continuing to learn ultimately means better care for you (even if it does mean a slightly fewer appointments available this week).

But if you’ve been meaning to book in before the week gets away from you, now’s a good time to jump on it.

Thanks for your understanding,
L and The QO Team

10/02/2026

Nothing better than a lunchtime dip and dose of Vitamin Sea 🙏

19/12/2025

Happiest of birthday days to you Laura - we all love you and appreciate everything you do.

Heart based, family and community focussed.
You have created an amazing team.
It’s a pleasure to work with you.

16/12/2025

Have you been meaning to book in before Christmas 🤶?
If so, we only have a handful of appointments left - jump online or call the clinic in business hours.

28/11/2025

And some days we are blessed with the most divine tasks at work.
Today I got to cuddle a 2 day old little one post treatment (yes that days 2 days) while his Mum had some much appreciated care.

Photo posted with permission.

21/11/2025

Laura has unexpectedly been able to open some appts next Monday morning 24/11. Please contact the clinic (and leave a message if we miss you) to secure a rare spot 🙌

13/10/2025

How good is a delicious Spring salad ?
Today for lunch ar the clinic I roasted up some veggies with some evoo and Moroccan ras el hanout, chilli flakes, salt and pepper.
Cauliflower and zucchini (rescued from Feed Me Surfcoast)
Pumpkin, red onion and capsicum.
I also drizzled some honey onto the pumpkin and added pine nuts for the last 10 minutes.

Served with some spinach & rocket, feta and a drizzle of balsamic glaze, black sesame seeds and lemon zest.
A Feast for the eyes and filling and delish!

10/10/2025

It’s World Mental Heath Day.
Catching my breath and taking some time to sooth my soul is vital to my well being.
Regular dips - even in this crazy wind and bluster help me reset and reconnect 🙏

11/09/2025

💛 Today is R U OK? Day 💛

A reminder that a simple conversation can make a world of difference.

At Quay Osteo, we care for bodies every day, but we also know that health is about the whole person, mind and body.

👉 Check in with a friend today, Ask them "R U OK?" and take the time to really listen. Because sometimes, the smallest question can spark the biggest change.

We are here to support your wellbeing- in more ways than one. 💛

02/09/2025

Souper Tuesday !!
A quick soup was needed yesterday and this is one of my super easy and tasty go to’s !

Tortellini en brodo
Simply gently poached spinach and ricotta tortellini in chicken broth.
I added in some finely sliced silverbeet for the last 30 seconds, topped with some fresh sage, reggiano, lemon zest and chilli flakes.

Can be made and served in 10 mins .
Amazing with crispy sage leaves, could add some poached chicken or other veggies.
I use the Rana brand of pasta

27/08/2025

Visiting our clinic on a Thursday ?
Or in the area ?
Look what’s just up the road.

This amazing locally run charity has their cafe open Thursday’s.

Address

29 Boston Road
Torquay, VIC
3228

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	8am - 7pm
Thursday	9am - 6pm
Friday	8am - 7pm
Saturday	8am - 3pm

Website

http://www.quayosteo.com.au/

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