Think.Eat.Feel

Think.Eat.Feel I take you from hard core set backs to feeling and looking INCREDIBLE again- In 90 days. WHAT IS THE THINK, EAT, FEEL PHILOSOPHY?

Change the health of your cells through the power of your thoughts, the food you eat and the right movement. Expert advice proven by science. Over 24 years in professional health services. Proactive support that focus on you as an individual. Let eating become a positive experience that provides not just satisfaction from taste, but a healing experience from the inside out, with a healthy glow. Feel your body and notice where it doesn’t want to move, where it ‘catches’ and work through it. Find what movement and exercise prescription increases your energy levels instead of exhausting you to allow a stronger mental and physical body. I believe we all have the choice to be healthy, we just need to think, eat and feel our way there.

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Torquay, VIC

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:45pm
Wednesday 8am - 5pm
Thursday 9am - 7:30pm
Friday 8am - 5pm
Saturday 9am - 12pm

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Think.Eat.Feel Philosophy

WHAT IS THE THINK, EAT, FEEL PHILOSOPHY? If you listen closely, your body will tell you what it needs. So in order to be the healthiest you, you must stop, listen to your thoughts and feel your body.

We have been put on this earth because we work in synergy with the environment that surrounds us. Connecting to nature and i feel this is an important part of our health as humans on earth, to stay grounded and absorb the amazing benefits that nature provides for our health.

Let eating become a positive experience that provides not just satisfaction from taste, but a healing experience from the inside out, with a healthy glow. We need to learn to eat food as our medicine for our cell replication and turnover.

Feel your body and notice where it doesn’t want to move, where it ‘catches’ and work through it. Find what movement and exercise prescription increases your energy levels instead of exhausting you to allow a stronger mental and physical body. I believe we all have the choice to be healthy, we just need to think, eat and feel our way there.