Turn Back The Clock

15/12/2019

WANT TO LIVE LONGER? LOSE THE SUGAR !!!! Sugar leads to inflammation within the body and chronic inflammation leads to many diseases such as cancer, diabetes, and cardiovascular, just to name a few

11/12/2019

binge drinking subtracts 4 years from your life
practising yoga, tai chi and qigong adds 4 years to your life

09/12/2019

smoking ci******es takes 8 years of your life
regular exercise and staying active adds 4 years

08/12/2019

"Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young"
Henry Ford.

02/12/2019

"if you know how to handle the present moment, we don't have to worry much about the future" "if the present moment has peace, joy and happiness, then the future will have also" Thich Nhat Hanh

29/11/2019

"This is the role of a teacher - to point out to you I am yourself. I am That itself." Papaji

28/11/2019

"To know thy own Self you don't need any teaching. What you really are always you are That itself. No one is going to teach you. You have to realise who you are here and now this moment" Papaji

25/11/2019

I highly recommend this FREE 30 day challenge by Dean Graziosi . I've done it, it takes a few minutes a day and is VERY uplifting and thought-provoking

Are you ready to live a life ON-FIRE? Are you ready to compete with friends, family and strangers to win monthly prizes (and maybe even a new car)? If so, then sign up for The Better Life Challenge now and get going!

24/11/2019

When all the trees have been cut down, when all the animals have been hunted, when all the waters are polluted, when all the air is unsafe to breathe, only then will you discover you cannot eat money.

Native American Prophecy