The Spinal Movement

The Spinal Movement The Spinal Movement provides specific Gonstead Chiropractic to the Wyong shire.

10/12/2025

✨ The Silly Season is Coming! ✨
Don’t forget to squeeze in your adjustment, Emsculpt, or Emsella to be your best this season πŸŽ„πŸ’†β€β™‚οΈπŸ’ͺ

A little reminder that The Spinal Movement is here for you this festive season β€” keeping you moving, feeling strong, and your nervous system performing optimally.

πŸ“… Holiday Hours
We will be open Monday the 29th & Tuesday the 30th of December.
Then we’ll be back to normal hours from Tuesday the 6th of January.

Take care of yourself this silly season β€” your body will thank you! ❀️

07/12/2025

What an amazing day at the Momentum Health & Fitness Expo!

We had so many great conversations about how to improve spinal health, accelerate rehabilitation, and elevate core activation + athletic performance using our cutting-edge targeted muscle-strengthening technology in combination with Gonstead Chiropractic.

Thank you to everyone who came by β€” we loved connecting with you and can’t wait to help you move, perform, and live better. πŸ’›

30/11/2025

Chiropractic care allows your spine and nervous system to function at its optimal level. Move better, feel better, live with more energy. Have you tried chiropractic?

28/11/2025

Lunch break at The Spinal Movement β€” practicing what we preach every day πŸ’ͺπŸ™Œ

27/11/2025

Give yourself the gift of better health this season 🎁

Strengthen your core, support your spine and joints, and enhance your overall wellbeing from the inside out.

Emsculpt is designed to improve functional strength, posture, athletic performance and body confidence β€” naturally and effectively ✨

For a limited time at The Spinal Movement:
πŸ’ͺ🏼 5 Emsculpt treatments for the price of 4
OR
πŸ’ͺ🏼 8 treatments for the price of 6

A gentle, health-focused way to help your body feel stronger, more stable, and more supported.

This offer ends December 23rd β€” bookings are essential.

Wrap up core confidence this Christmas πŸŽ„ Prioritise your health and secure your sessions now.

πŸ‘‰ Phone the Clinic on 0431 385 271 or tap the link in our bio to book your treatment now!

26/11/2025

Is your core actually active?

Here are some of the red flags your body gives when it’s not 🚩🚩🚩

At The Spinal Movement, we uniquely combine targeted muscle strengthening for improved core activation with Gonstead chiropractic care, to support your body holistically.

Have you experienced the difference?

At The Spinal Movement, we do things differently.We provide Gonstead chiropractic, targeted muscle strengthening and the...
25/11/2025

At The Spinal Movement, we do things differently.

We provide Gonstead chiropractic, targeted muscle strengthening and the best of rehabilitation technology β€” all to treat the root cause and elevate your whole-body health.

Ready to fix the root cause of your health concerns, instead of masking the symptoms?

19/11/2025

✨ Is EMSELLA a… club? πŸ‘€ Let’s clear the air!

There’ve been a few whispers floating around that Emsella is some kind of exclusive club β€” and today, our Emsella consultant Olivia is breaking down exactly why that’s not the case. πŸ™…β€β™€οΈβœ¨

Truth is, Emsella is all about science, support, and strengthening β€” not secret handshakes or Friday-night memberships πŸ˜…

In this reel, we dive into how this rumour may have started, why it spread, and what Emsella is really here to do for our community.

Let’s debunk the myth and keep the conversation empowering, open, and evidence-based. πŸ’™

🌟 Meet Claudia! 🌟We’re so excited to welcome Claudia to The Spinal Movement team! πŸ™ŒClaudia has been a long-term patient ...
11/11/2025

🌟 Meet Claudia! 🌟

We’re so excited to welcome Claudia to The Spinal Movement team! πŸ™Œ

Claudia has been a long-term patient here, receiving regular chiropractic care and Emsculpt treatments β€” now she’s joined us on the other side of the front desk! πŸ’ͺ

With her passion for health and fitness, she’s the perfect fit for our community. πŸ§˜β€β™€οΈβœ¨

Next time you’re in the clinic, make sure to say hi πŸ‘‹, have a chat, and give her a big warm welcome! πŸ’›

09/11/2025

✨ Celebrating a wonderful year that has seen our team grow πŸŽ‰

The 2025 Spinal Movement Christmas Party was all about good food, quality wine, and great memories.

Here’s to a bright and healthy 2026! πŸŒŸπŸŽ„

07/11/2025

Lunch break = movement break. Team tune-up at πŸ’ͺ

04/11/2025

A stronger core AND a happier spine? πŸ§˜β€β™‚οΈ

Dr. Josh shares which targeted muscle strengthening treatment on the Emsculpt is his favourite β€” boosting core activation, reducing the risk of injury, and keeping your spine supported! πŸ’ͺ✨

Address

4/28 Canton Beach Road
Toukley, NSW
2263

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 1pm - 6pm
Thursday 2pm - 7pm
Friday 8am - 6pm
Saturday 8am - 12pm

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